Phone: (02) 9363 4236 | New South Head Road, Double Bay, NSW
Wellguided is a premium online directory showcasing the best natural health practices and professionals in Australia, providing access to discover and learn more about natural therapies.
Double Bay Alternative Health ServicesOrganic Double Bay Beauty Double Bay Massage Double Bay Herbal Medicine Double Bay Yoga Double BayPhone: 0408 800 854 | 8 Ocean Street, Woollahra, NSW
CALM YOUR MIND. OPEN YOUR HEART. CHANGE YOUR LIFE.
Marja runs weekly Hatha Flow yoga classes @ MODBOD Retreat, a stunning location in the heart of Woollahra.
Marja's warm, fun loving nature is mirrored in her classes. Her unique hands on approach & ability to tailor each class to ensure every student feels nurtured, challenged & re-energised, has resulted in a strong student following.
Each of her classes are a blend of meditation, breathing techniques, spiritual awareness & dynamic physical exercise.
Marja is an RYT200 qualified hatha yoga teacher.
For class timetable, bookings or more information:
0408 800 854
yogawithmarja@gmail.com
www.yogawithmarja.com
www.facebook.com/yogawithmarja
Phone: 0412 063 937 | P.O Bx 1665 Bondi Junction, Bondi Junction, NSW | Web: http://www.fitnesspersonally.com.au
Do you dislike the gym? Are you unhappy with your weight/body shape? Are you lacking in time, motivation and/or energy? Do you want to get fit yet dont know where to start? Do you suffer from tiredness, stress or back pain? Do you lack discipline?
Personal Training and nutritional education could be the answer you have been looking for
Fitness Personally, based in the Eastern Suburbs and the Sutherland Shire in Sydney, is a service that caters for you as an individual. Our training, involves a full personalised programme including nutrition advice to suit your individual needs.
The incorporation of weights, boxing, cardio vascular exercise and close monitoring of your diet, with progress which is guaranteed to bring you results
Our sessions are conducted by highly qualified trainers and are held in house, outdoors or in the privacy of your own home. We are a small organisation with a small home gym that will only fit one session at a time so privacy and focus are assured.
No matter what your age or level, we will design a programme to ensure you remain on track with your goals and achieve a higher level of health and fitness.
Fitness Personally will provide a first time consultation and full nutritional guidelines to take home. This service is entirely FREE with no obligation to continue.
We want you to be both comfortable with our trainers, and committed to achieving your goals. In return, we have a 100% obligation to facilitating you in making your goals a reality.
About our Instructors:
Our Instructors are Qualified Female Personal Trainers and Fitness instructors with over 10 years experience in all areas of fitness
Our qualifications include the following:
* Diploma in Exercise Science and Fitness Management;
* Certificate IV in fitness
* Certification in: Aqua Instruction, Performance Nutrition, Yoga Instruction, Sports Conditioning, Rehabilitation and Specialist Programming, Punch Pad and Kick Pad Instruction, Core Stability.
We strive for optimum results which requires our own ongoing continuing education.Our team leaders have worked across Sydney in various capacities over the past ....

Phone: (02) 9389 7399 | 17 Bronte Road, Bondi Junction, NSW
Energizing meditative flow yoga for all levels. Unique physiotherapy-based style increases health, vitality, strength, flexibility & fitness. Online Courses, Retreats, Classes. BondiJunction, Newtown Established in 1984, Yoga Synergy is one of Sydney's largest and most respected yoga schools.
Bondi Junction YogaMeditation Bondi Junction Yoga Classes Bondi Junction Yoga School Bondi JunctionPhone: (02) 8068 6340 | 50 Spring Street, Bondi Junction, NSW
A heart centred and grounded gift shop full of beautiful and thoughtful items for home, body and soul. Home to Adorn by Athena - Jewellery for the Soul. Also crystal pieces, salt lamps and Australian made, ethical beauty brands, soaps and candles.
Bondi Junction Natural TherapiesJewellery Bondi Junction Energy Bondi Junction Beauty Bondi Junction Candles Bondi Junction Yoga Bondi JunctionPhone: 0423 478 634 | Level 1, 31-37 Oxford St, Bondi Junction, NSW
We offer traditional ashtanga yoga classes in a relaxed atmosphere.
Bondi Junction YogaEastern Suburbs Bondi Junction Ashtanga Yoga Bondi JunctionPhone: (02) 9387 4444 | 17-25 Spring Street, Bondi Junction, NSW
Sydney Pelvic Clinic is a physiotherapy clinic in Bondi Junction for Men, Women and Children experiencing pelvic dysfunction or pain.
Pelvic pain or dysfunction can have a profound impact on your quality of life. Sydney Pelvic Clinic provides a specialised Physio-led health service that improves your pelvic and general health with evidence-based physio, exercise and massage. At Sydney Pelvic Clinic, we're here to help you live, work and function at your best, with a range of physio, massage and exercise services designed to optimise your health and improve your quality of life.
Sydney Pelvic Clinic is proud to be a Centre of Excellence for Pelvic Health, led by an experienced team of qualified physiotherapists and health professionals who share the vision of improving quality of life through pelvic health treatment. Sydney Pelvic Clinic began as a specialised service within AJ Physio - a leading physiotherapy clinic founded by physiotherapist and pelvic health specialist, Angela James. Over the past fifteen years, Angela and her team have seen more and more people seeking specialised treatment for pelvic health conditions. Today, we treat women, men and children using innovative evidence-based therapies, technologies and techniques to effectively treat a wide range of pelvic conditions.

Phone: 0405 337 112 | 50 Military Rd, Bondi, NSW
Relaxation, Yoga, Meditation, Sound Healings, Self Care, Recharge your Energy NOW! Individual or group Sessions. At Home, Work or appointed Venue. One-off bookings or packages. Tailored to suit your specific needs.
Bondi YogaMeditation Bondi Counselling Bondi Relaxation Bondi Sound Healings BondiPhone: (02) 9363 3387 | 156-158, New South Head Road, Edgecliff, NSW
Sydney's Premier Pilates & Power Plate Studio.
Edgecliff YogaPilates Edgecliff Pilates Classes Edgecliff Pilates Studios Edgecliff Group Pilates EdgecliffPhone: 0418 229 617 | Bondi Beach, Bondi Beach, NSW
Studio35pilates.. quality instruction in Pilates, GYROTONIC® & GYROKINESIS® Exercise Methods .. Our classes teach holistic exercise and intelligent movement that focuses on body awareness, functional fitness and athletic conditioning
FREEDOM IN MOVEMENT .. Studio35pilates
We teach holistic exercise and intelligent movement .. Our classes are suitable for all ages and fitness levels with focus on body awareness, functional fitness and athletic conditioning.
Studio35pilates offers quality instruction in Pilates GYROTONIC® & GYROKINESIS® Exercise Methods and is an effective alternative for people wishing to exercise safely to improve their health and well being.
The Studio is comfortable, private, relaxed and peaceful .. conveniently located one street away from beautiful Bondi Beach
CLASSES
. Pilates .. Private
. Pilates .. Duo/Trio Floor Class
. Pilates .. Duo Floor Class + Machines
. GYROTONIC® .. Private
. GYROKINESIS® .. Private/Duo/Trio class
. Stretch Roll and Release .. Private/Duo/Trio class
Sessions run for 50-60 minutes .. suitable for all ages and fitness levels.
BOOKINGS and INQUIRIES
CALL .. 0418 229 617
VISIT .. our website
CLASS BENEFITS
. Deepened breath
. Increased circulation
. Improved balance, posture and co-ordination
. Strengthening, stretching , elongating muscles
. Strengthening connective tissue around the joints
SESSIONS
Pilates private sessions offer one on one instruction. This workout is designed to target imbalances and weaknesses specific to your body. Appropriate exercises and their modifications using various specialized Pilates equipment help to strengthen and restore muscular skeletal balance - improving the body's strength, flexibility, coordination, posture and alignment.
Pilates mat workout. A one hour Pilates floor class i....
Phone: (02) 8094 9231 | 1/40 Hall Street, Bondi Beach, NSW
Ashtanga Yoga in the tradition of Guruji, Sri K. Pattabhi Jois. We offer daily Mysore style & Led classes with KPJAYI Authorized & Certified instructors as well as workshops with Sharath & Saraswathi Jois.
Bondi Beach YogaAshtanga Bondi BeachPhone: 0411 336 476 | 1 Notts Avenue, Bondi Beach, NSW
Voted one of the "Ten Best Things To Do In Sydney" by QANTAS Magazine. Harmonise body, mind and soul in an oceanic setting... Indoor and Outdoor classes at Bondi and Tamarama Beaches. Check out the website for info & schedules: www.yogabythesea.com.au
Bondi Beach YogaYoga Studio Bondi Beach Yoga Instructor Bondi BeachPhone: 0409 078 550 | Various Locations Sydney, Bondi Beach, NSW
Certified Yoga Tuition. Dynamic. Tailored. Private or Groups. Any Location - indoor, outdoor, your home or a studio. Trained in Hatha, Ashtanga and Synergy styles this complete practice is your pathway to a new sense of Self. Email me for more details.
Bondi Beach YogaMeditation Bondi Beach Health Bondi Beach Natural Therapy Bondi Beach Private Yoga Bondi BeachPhone: 0415 769 348 | 11/140 Hastings Parade, North Bondi, NSW
Our Vinyasa classes link breath,Movement & Intention, celebrating the joy of life & the wisdom of yoga as a life style. Check our classes, teacher training, retreats & workshops at Bondi Beach
North Bondi YogaPrenatal Yoga North Bondi Yoga Teacher Training North Bondi Beginners Yoga North Bondi Advanced Yoga North BondiPhone: 0423 099 873 | Bronte, NSW
Yoga classes at Bronte Beach in the Krishnamacharya tradition
Bronte YogaPhone: 0414 496 847 | Suite 4, 220 Liverpool St, Darlinghurst, NSW
Aloka Yoga, East Sydney, in the holistic Satyananda style, welcomes all levels and abilities. Classes in studio, parks, and internet; practices include: Asana (physical), Pranayama (breathing), Meditation, & Satyananda Yoga Nidra (Deep Relaxation).
Darlinghurst YogaMeditation Darlinghurst Instructor Darlinghurst Relaxation Darlinghurst Fitness DarlinghurstPhone: (02) 9360 7007 | Level 2, 20 Hargrave Street, Darlinghurst, NSW
Hom Yoga Sydney is a boutique contemporary hot yoga studio based in Sydney; inspiring a fresh and modern approach to practicing hot yoga.
Darlinghurst YogaYoga Classes Darlinghurst Bikram Yoga Darlinghurst Hot Yoga Darlinghurst Hom Yoga DarlinghurstPhone: 0405 141 778 | 193 Avoca Street, Randwick, Randwick, NSW
We offer Private Yoga Classes for individuals or small groups throughout Sydney, and Public Yoga Classes in Randwick & Mascot. See our website for full details www.centredself.com.au , email info@centredself.com.au or call Sharon 0405 141 778.
Centred Self Yoga offers Private Yoga Classes for individuals or small groups throughout Sydney, Public Yoga Classes (currently Randwick and Mascot), and Corporate Yoga Classes/Courses and Seminars on a variety of themes including Yoga for Stress Management.
Our teaching style is based on the traditional practice and fundamental principles of Hatha Yoga - with the authentic spirit of Yoga - that it is a discipline suitable for each and every individual.
We are committed to making the benefits of Yoga accessible for everyone by removing the expectation that you must conform to a standard Yoga practice or style, and offer modifications and tailored practices to suit your individual needs and ability at that time.
When Yoga is practiced appropriately on a regular basis it can enable a pathway towards healing, improved physical and mental health and overall wellbeing. As a result, this has a positive impact on our relationships, work, clarity and peace of mind - allowing us to truly live life well.
Public Yoga Classes Randwick: Tuesdays and Wednesdays 6.30-7.45pm, 193 Avoca Street.
Public Yoga Classes Mascot: Monday nights 6.15pm-7.45pm, King St Mascot.
See our website for full details www.centredself.com.au , email info@centredself.com.au or call Sharon 0405 141 778
Phone: (02) 9310 3271 | 401 - 409 Cleveland St, Surry Hills, NSW
Urban Yoga is yoga...but without the scary bits. We drop the traditional yoga-speak and lift the volume. Let our original soundtrack of DJ mixed tunes and high def imaging surround you, and our awesome instructors guide you.
Surry Hills YogaYoga Classes Surry Hills Yoga Studio Surry HillsPhone: (02) 9211 3070 | 429 Elizabeth St, Surry Hills, NSW
Experience a playground from $19.95 a week. 100+ classes including Athletica Strength, Fight Club, Yoga Calm & Circusfit™. Signature MindBody & Battleground studios. Specialised coaching for Weight Loss, Strength, Injury Prevention & more. Open 24/7
Surry Hills GymsYoga Surry Hills Fitness Surry Hills Personal Trainer Surry Hills Gym Surry Hills Boxing Surry HillsPhone: 0413 778 086 | Kensington, NSW
If you are looking for personalised programs when considering yoga, choose me! At YOGA SUTRA, I can help you find freedom from deep suffering. And after that, you can live in steady peace regardless of what is going on in your life currently. So, contact me as I can free you from your fears and the limitations of your personality.
Wish to overcome worry, overthinking, and suffering? YOGA SUTRA can help you out! I, Catalina, can guide you to align and optimise energy flows in your body for maximum well-being. For the last decade, I have been learning, practising, and studying yoga styles and other practices. Hence, consult with me!
Kensington YogaYoga Courses Kensington
Phone: (02) 9248 0168 | 332 Pitt St, Sydney, NSW
Yoga Sati Life specializes in providing yoga classes for beginners through to advanced practitioners. They also offer customized corporate yoga classes which include yoga therapy, office Pilates, Cardio fitness and stress reduction techniques.
Mirella Parry, director and principal teacher of Yoga Sati Life, has been practicing the art of yoga for the past 25 years. They specialize in providing a range of programs like private sessions, corporate classes, retreats, outdoor classes & more.
Yoga Sati Life, the brainchild of Mirella Parry, specializes in providing various yoga classes & courses for students of all ages. Right from beginners to advanced practitioners can benefit from their programs. They offer yoga & meditation retreats.
Phone: (02) 8073 4880 | Shop 5001B Level 5, 188 Pitt St, Sydney, NSW
The YogaBar has a great mix of classes such as Vinyasa Flow, Hot Yoga, Barre, Pilates and so much more! For more info call us or visit us!
At YogaBar our mats are our happy place. We know it's not just about your body, it's a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio.Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music.We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/about/location/ for more information.
Sydney YogaPilates SydneyPhone: 0411 304 876 | 2/6 Whitmont Cres, St Ives Chase, Sydney, NSW
Pilates classes in our St Ives Private studio Private pilates lessons are $35 per hour or bring a friend and reduce the cost. Come and try a class at our peaceful and private studio.Classes are designed for all levels of fitness and age groups.
Sydney YogaYoga Classes Sydney Pilates Studio Sydney Yoga Studio SydneyPhone: (02) 8088 8888 | 48 Druitt Street,, Sydney South, NSW
Yoga Sydney, Hot Hatha, Power, Yin Yoga, Vinyasa Yoga, Off The Mat Yoga, Creative Yoga in Hard Candy Fitness is the only place to find the best yoga classes in NSW, Australia.
Sydney South YogaPhone: (02) 9948 4873 | ecolivingyoga.com.au, Sydney, NSW
Eco Living YOGA | eco-friendly yoga gear chosen by yoga teachers worldwide | Jade Yoga, Yogitoes, Manduka | Yoga Mats, Yoga Accessories, Yoga Clothing | ecolivingyoga.com.au
Sydney YogaYoga Mats Sydney Yoga Mat SydneyPhone: (02) 8240 6000 | 197 Pitt Street Mall, Sydney, NSW
We have expertly crafted exercise experiences that are the perfect blend of intelligent programming and feel-good movement. We've got everything from Yoga to HIIT. So you can move your body any way you want. Explore a few of our top classes now.
Sydney YogaGyms Sydney
Phone: 0420 551 870 | PO Box 2791, Sydney, NSW
We believe cork is the perfect yoga companion as its natural anti-microbial properties resist mould, mildew and bad smells.
Sydney YogaYoga Mat Sydney Yoga Shop Sydney Cork Yoga Mat SydneyPhone: 1300 502 487 | George Street, Sydney, NSW
A place for Fitness Professionals and fitness lovers. Search for personal trainers all over Australia.
We aspire to provide unparalleled service to both personal trainers and those who need their services. Whatever your needs are, a qualified personal trainer will be able to create a nutrition, exercise and recovery program to help you reach your fitness goals.
If you are a personal trainer, a profile on PTSPOT will significantly boost your online presence, giving you many more opportunities to connect with new clients and grow your business. Everyone is unique when it comes to fitness. And for that reason, we want to know what your fitness goals are, where you would like to take sessions, and what days and times of the week you're available.

Phone: 0420 946 949 | Sydney, NSW
We are a small business located in Sydney Australia spreading love and healing vibes worldwide since 2016. All our crystals are ethically sourced from around the world & our botanical flower wands are designed and handmade by us using mostly Australian grown herbs and flowers. You will also find beautiful, earthy wellness gifts thoughtfully put together, Books, cards, candles and much more to give you the luscious energy from mother earth.
Sydney Fashion JewelleryYoga Sydney Flowers Sydney Healing Sydney Crystal Healing Sydney
Phone: (02) 8222 1447 | 355 Pitt Street, Sydney, NSW
AlternativeMedicineNet.com is a blog that discusses the importance of doing yoga, benefits of Pilates, chiropractic treatment for lower back and shoulder pain, naturopathic treatment for inflammatory bowel diseases and acupuncture.
The Alternative Medicine Net blog provides info about the topics like yoga, naturopathic medicine, magnetic healing, meditation, herbal therapy, acupuncture, Chinese or Oriental medicine, yoga, hypnosis, Tibetan medicine, Ayurveda, energy, manipulative, and body-based therapies etc. For more information, visit: http://www.alternativemedicinenet.com/ and http://www.alternativemedicinenet.com/category/chiropractic/.
Sydney Alternative Health ServicesYoga Sydney Acupuncture Sydney Naturopathy Sydney Ayurveda Sydney Homeopathy Sydney
Phone: 0423 611 704 | 7 Columbine Cl, Loftus, Coogee, NSW
A boutique retreat hideaway set amidst the breathtaking backdrop of The Woronora Valley of The Dharawal tribe www.thesanctuaryaustralia.com
The Sanctuary is a privately owned, three-storeyed house perched upon the 'dream time valley' of the rugged Woronora bushlands offering you the most unique soulful retreat experience.
Situated only 50 minutes from central Sydney, The Sanctuary has been the home of the Hannagan family for 39 years and has opened its doors and lush tranquillity to those in search of a sense of inner peace and inner connection, a powerful escape from the hustle and bustle of modern life.
Our passion is to share the powerful and transformative joy of yoga, meditation & sound healing. Together, we hold the space to find peace, connect with other like-minded souls and awaken lives through many paths of healing and education. Therefore, we have evolved and expanded to open The Sanctuary on an offline boutique retreat center with a team of qualified wellness professionals.
We believe that yoga, meditation & sound healing is not luxury anymore. It is an essential part of living a successful life; whether that for you is being the best mum, entrepreneur, teacher, wife.... Being a woman embodied in her full feminine essence, leading in a way that is natural to your soul's calling. We know that women naturally build community, and we welcome you to join us in building the community so we all rise together

Phone: (02) 9665 4058 | 29-31 Alfreda Street, Coogee, NSW
Titan Fitness is a gym owned by three local Sydney-siders who created Titan Coogee, Kenington and Rockdale with the intention of providing yoga classes, Pilates training, aerobics and zumba training.
Coogee GymsYoga Coogee Gym Coogee Pilates Coogee Aerobics CoogeePhone: (02) 9244 3601 | 3 Cumberland Street, The Rocks, NSW
Located in The Rocks, KGV Recreation Centre provides high quality sports & fitness facilities, & a range of community services. Multipurpose indoor & outdoor courts, a spacious gym & popular exercise classes, KGV is a one-stop-shop for you
The Rocks Health Clubs and GymsYoga The Rocks Fitness The Rocks Gym The Rocks Classes The Rocks Boxing The RocksPhone: 1300 844 693 | 62 Avenue Road, Mosman, NSW
Adore Yoga helps people who want to balance the competing demands of work, family and 'me-time'. Our friendly small group classes in Mosman (no more than six students per class) and inspiring retreats.
Mosman YogaMeditation Mosman Relaxation Mosman Stress Management Mosman Yoga Retreat MosmanPhone: (02) 9969 4504 | Level 1, 20 Hordern Place, Mosman, NSW
Yoga 50+ classes - for those with a little more life experience. Our classes are for all capabilities, size and shapes. We have small groups with plenty of personal attention from experienced teachers.
Mosman YogaMeditation Mosman Seniors Mosman 50+ MosmanPhone: (02) 9566 4900 | 18 Bridge Rd, Glebe, NSW
The Quro philosophy is to encourage people to change their mindset from trying to beat their body into shape, to creating a lifestyle of fitness and wellbeing, which can be sustained over the long term. It's about creating a lifestyle that keeps you fit.
Glebe YogaHealth Glebe Fitness Glebe Wellbeing Glebe Pilates GlebePhone: (02) 9566 4900 | 18 Bridge Rd, Glebe, NSW
Pilates and Hot Yoga classes in Newtown, Glebe, Ultimo, Pyrmont, Erskineville, Darlington, Surry Hills, Redfern, Waterloo, Camperdown, etc.
Glebe YogaPhone: (02) 9953 5153 | 103/40 Yeo St., Neutral Bay, NSW
Lotus Health is a holistic health centre in Neutral Bay, Sydney offering yoga, pilates and a range of natural therapies, workshops and products for health choices. We focus on body and mind therapies such as yoga and pilates for individuals. Small class
Neutral Bay YogaCounselling Neutral Bay Acupuncture Neutral Bay Chinese Herbs Neutral Bay Classes Neutral BayPhone: 0414 806 640 | 188 Pacific Highway, North Sydney, NSW
Bronwyn is a North Sydney based Natural Therapist who has worked with clients with Mental Health issues for over 10 years and has a particular affinity for treating depression.
Bronwyn is a North Sydney based Natural Therapist who has worked with clients with Mental Health issues for over 10 years and has a particular affinity for treating depression. Bronwyn's purpose is to provide root-cause resolutions for depression in a clear, achievable way. Bronwyn's 3 month Premium Program is helping people achieve a big shift in their mental health. Do you feel as though you need an INTERNAL RENOVATION - a renovation of your mind, your inner world - the home in which we really reside. We can renovate and transform your inner world to be the place you love.
North Sydney Natural TherapiesHerbal Medicine North Sydney Yoga North Sydney Alternative Therapies North SydneyPhone: (02) 9953 6512 | 10/271 Military Road, Cremorne, NSW
Learn to dance in Private lessons & Group classes for all ages & levels. Fun, friendly & experienced teachers. Latin & Ballroom, Salsa, Tango, Swing & more. Yoga & children's classes available. We are also Wedding Dance experts.
Cremorne Dance ClassesDance Lessons Cremorne Yoga Cremorne Wedding Dance Cremorne Salsa Cremorne