Phone: 0405 141 778 | 193 Avoca Street, Randwick, Randwick, NSW
We offer Private Yoga Classes for individuals or small groups throughout Sydney, and Public Yoga Classes in Randwick & Mascot. See our website for full details www.centredself.com.au , email email@example.com or call Sharon 0405 141 778.
Centred Self Yoga offers Private Yoga Classes for individuals or small groups throughout Sydney, Public Yoga Classes (currently Randwick and Mascot), and Corporate Yoga Classes/Courses and Seminars on a variety of themes including Yoga for Stress Management.
Our teaching style is based on the traditional practice and fundamental principles of Hatha Yoga - with the authentic spirit of Yoga - that it is a discipline suitable for each and every individual.
We are committed to making the benefits of Yoga accessible for everyone by removing the expectation that you must conform to a standard Yoga practice or style, and offer modifications and tailored practices to suit your individual needs and ability at that time.
When Yoga is practiced appropriately on a regular basis it can enable a pathway towards healing, improved phy....
Phone: 0488 928 866 | 12 Daintrey Crescent, Randwick, NSW
We are all spiritual, physical, mental and emotional beings. Those four aspects of ourselves interconnect and interrelate. If any one of them is disowned or not fully optimised
"We are all spiritual, physical, mental and emotional beings. Those four aspects of ourselves interconnect and interrelate. If any one of them is disowned or not fully optimised, then the potential for the whole being to be best version of itself is diminished.
Your body has an innate healing capacity. You are a self organising, self optimising system. I work with your body to support it and give it the time, energy, space and feedback it needs to heal itself.
I have an innate ability to see what you are holding onto and invite you to let go of as much as that as you are comfortable. You book yourself in for a complimentary intro call or a full session with me HERE. Call Now to book an appointment."