Phone: (02) 9248 0168 | 332 Pitt St, Sydney, NSW
Yoga Sati Life specializes in providing yoga classes for beginners through to advanced practitioners. They also offer customized corporate yoga classes which include yoga therapy, office Pilates, Cardio fitness and stress reduction techniques.
Mirella Parry, director and principal teacher of Yoga Sati Life, has been practicing the art of yoga for the past 25 years. They specialize in providing a range of programs like private sessions, corporate classes, retreats, outdoor classes & more.
Yoga Sati Life, the brainchild of Mirella Parry, specializes in providing various yoga classes & courses for students of all ages. Right from beginners to advanced practitioners can benefit from their programs. They offer yoga & meditation retreats.
Phone: (02) 8073 4880 | Shop 5001B Level 5, 188 Pitt St, Sydney, NSW
The YogaBar has a great mix of classes such as Vinyasa Flow, Hot Yoga, Barre, Pilates and so much more! For more info call us or visit us!
At YogaBar our mats are our happy place. We know it's not just about your body, it's a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio.Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music.We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/about/location/ for more information.Yoga Sydney Pilates Sydney
Phone: 0411 304 876 | 2/6 Whitmont Cres, St Ives Chase, Sydney, NSW
Pilates classes in our St Ives Private studio Private pilates lessons are $35 per hour or bring a friend and reduce the cost. Come and try a class at our peaceful and private studio.Classes are designed for all levels of fitness and age groups.Yoga Sydney Yoga Classes Sydney Pilates Studio Sydney Yoga Studio Sydney
Phone: (02) 9948 4873 | ecolivingyoga.com.au, Sydney, NSW
Eco Living YOGA | eco-friendly yoga gear chosen by yoga teachers worldwide | Jade Yoga, Yogitoes, Manduka | Yoga Mats, Yoga Accessories, Yoga Clothing | ecolivingyoga.com.auYoga Sydney Yoga Mats Sydney Yoga Mat Sydney
Phone: 0420 551 870 | PO Box 2791, Sydney, NSW
We believe cork is the perfect yoga companion as its natural anti-microbial properties resist mould, mildew and bad smells.Yoga Sydney Yoga Mat Sydney Yoga Shop Sydney Cork Yoga Mat Sydney
Phone: 0414 496 847 | Suite 4, 220 Liverpool St, Darlinghurst, NSW
Aloka Yoga, East Sydney, in the holistic Satyananda style, welcomes all levels and abilities. Classes in studio, parks, and internet; practices include: Asana (physical), Pranayama (breathing), Meditation, & Satyananda Yoga Nidra (Deep Relaxation).Darlinghurst YogaMeditation Darlinghurst Instructor Darlinghurst Relaxation Darlinghurst Fitness Darlinghurst
Phone: (02) 9360 7007 | Level 2, 20 Hargrave Street, Darlinghurst, NSW
Hom Yoga Sydney is a boutique contemporary hot yoga studio based in Sydney; inspiring a fresh and modern approach to practicing hot yoga.Darlinghurst YogaYoga Classes Darlinghurst Bikram Yoga Darlinghurst Hot Yoga Darlinghurst Hom Yoga Darlinghurst
Phone: (02) 9310 3271 | 401 - 409 Cleveland St, Surry Hills, NSW
Urban Yoga is yoga...but without the scary bits. We drop the traditional yoga-speak and lift the volume. Let our original soundtrack of DJ mixed tunes and high def imaging surround you, and our awesome instructors guide you.Surry Hills YogaYoga Classes Surry Hills Yoga Studio Surry Hills
Phone: (02) 9566 4900 | 18 Bridge Rd, Glebe, NSW
The Quro philosophy is to encourage people to change their mindset from trying to beat their body into shape, to creating a lifestyle of fitness and wellbeing, which can be sustained over the long term. It's about creating a lifestyle that keeps you fit.Glebe YogaHealth Glebe Fitness Glebe Wellbeing Glebe Pilates Glebe
Phone: 0408 800 854 | 8 Ocean Street, Woollahra, NSW
CALM YOUR MIND. OPEN YOUR HEART. CHANGE YOUR LIFE.
Marja runs weekly Hatha Flow yoga classes @ MODBOD Retreat, a stunning location in the heart of Woollahra.
Marja's warm, fun loving nature is mirrored in her classes. Her unique hands on approach & ability to tailor each class to ensure every student feels nurtured, challenged & re-energised, has resulted in a strong student following.
Each of her classes are a blend of meditation, breathing techniques, spiritual awareness & dynamic physical exercise.
Marja is an RYT200 qualified hatha yoga teacher.
For class timetable, bookings or more information:
0408 800 854
Phone: (02) 9810 3146 | 711 Darling St, Rozelle, NSW
Our yoga classes are designed to build a healthy balance of flexibility, strength, agility, and grace; bringing your body, mind and life back into harmony.
Our yoga classes are designed to build a healthy balance of flexibility, strength, agility, and grace; bringing your body, mind and life back into harmony.
Like a dynamic dance, Vinyasa Yoga integrates asanas (yoga postures) and flowing breath to bring about a transformative and balancing effect of your body, mind and spirit. This process builds conscious awareness – our goal at BodyMindLife Yoga!
No matter how long you have been practicing yoga, you will find our classes uplifting, energetic and rewarding. We warm the room to a gentle 30 degrees Celsius, so be prepared to sweat and have fun!
Phone: (02) 9953 5153 | 103/40 Yeo St., Neutral Bay, NSW
Lotus Health is a holistic health centre in Neutral Bay, Sydney offering yoga, pilates and a range of natural therapies, workshops and products for health choices. We focus on body and mind therapies such as yoga and pilates for individuals. Small classNeutral Bay YogaCounselling Neutral Bay Acupuncture Neutral Bay Chinese Herbs Neutral Bay Classes Neutral Bay
Phone: 0411 313 726 | Suite 7, 134-140 King Street, Newtown, NSW
Mindful Synergi provides counselling, psychotherapy, yoga classes and private yoga consultations. All services complement each other and enhance physical, mental and emotional wellbeing.
Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. At Mindful Synergi we provide short or long term counselling or psychotherapy services for individuals, private or group yoga classes for people wanting to improve or maintain their health and wellbeing. Corporate yoga classes are also very popular and have been shown to improve employee health, reduce stress and increase production in the workplace.Newtown YogaCounselling Newtown Mindfulness Newtown Health Newtown Personal Development Newtown
Phone: 0416 341 139 | 1/304 King St, Newtown, NSW
Yoga classes based on gentle hatha yoga, suitable for people of all ages, levels of flexibility and health conditions - yoga is for every body! Enjoy gentle yet strengthening yoga classes with an emphasis on stress relief and relaxation. Beginners welcoNewtown YogaMeditation Newtown Relaxation Newtown Yoga Classes Newtown Hatha Yoga Newtown
Phone: 0412 063 937 | P.O Bx 1665 Bondi Junction, Bondi Junction, NSW | Web: http://www.fitnesspersonally.com.au
Do you dislike the gym? Are you unhappy with your weight/body shape? Are you lacking in time, motivation and/or energy? Do you want to get fit yet dont know where to start? Do you suffer from tiredness, stress or back pain? Do you lack discipline?
Personal Training and nutritional education could be the answer you have been looking for
Fitness Personally, based in the Eastern Suburbs and the Sutherland Shire in Sydney, is a service that caters for you as an individual. Our training, involves a full personalised programme including nutrition advice to suit your individual needs.
The incorporation of weights, boxing, cardio vascular exercise and close monitoring of your diet, with progress which is guaranteed to bring you results
Our sessions are conducted by highly qualified trainers and are held in house, outdoors or in the privacy of your own home. We are a small organisation with a small home gym that will only fit one session at a time so privacy and focus are assured.
No matter what your age or level, we will design a programme to ensure you remain on track with your goals and achieve a higher level of health and fitness.
Fitness Personally will provide a first time consultation and full nutritional guidelines to take home. This service is entirel....
Phone: (02) 9389 7399 | 17 Bronte Road, Bondi Junction, NSW
Energizing meditative flow yoga for all levels. Unique physiotherapy-based style increases health, vitality, strength, flexibility & fitness. Online Courses, Retreats, Classes. BondiJunction, Newtown Established in 1984, Yoga Synergy is one of Sydney's largest and most respected yoga schools.Bondi Junction YogaMeditation Bondi Junction Yoga Classes Bondi Junction Yoga School Bondi Junction
Phone: (02) 9439 4333 | 28 Willoughby Road, Crows Nest, NSW | Web: http://www.heartandsoulhealthclubs.com.au/
Beautiful yoga studio with dedicated, inspiring teachers to guide you through a soulful experience of nuturing your mind, body, heart and soul. Membership gives you unlimited access to all Heart and Soul classes and facilities with Childcare available.
Child Minding is available to you during the week, hours are Monday–Thursday 9:30am-10:30am and Friday 10:15am-11:15am
Classes you can attend at Heart and Soul Health Clubs include yoga, pilates and core strength conditioning.
Practicing in our beautiful yoga room will give you a sacred and relaxing place for you to either begin or continue your love affair with yoga.
The style of yoga you will practice is a fusion of Hatha yoga and Vinyasa principles, helping to increase your overall strength and flexibility.
Pilates will improve your strength, stability and flexibility creating a better posture. Pilates focuses on your body’s core architectural system – the deep stabilising postural muscles of the spine and trunk and by doing so increases stability and control of your back, pelvis, hips, neck and shoulders.
Getting motivated with us won’t be a problem for you as the warm atmosphere, enticing aromas and experienced instructors in our health club become an addictive sensory experience.
Phone: (02) 9904 1201 | 22 Cammeray Rd, Cammeray, NSW | Web: http://www.jumpstartoutdoor.com
Since '97, we have trained 1379 local clients out in the fresh air, during 35,073 sessions, & have helped them lose over 1.4km of body fat!!! We would love to get results for you, by tailoring a program that is perfect for your fitness, goals & budgetCammeray Personal TrainingCammeray PilatesCammeray YogaCammeray Weightloss CentresFitness Cammeray Personal Trainer Cammeray Weight Loss Cammeray
Phone: 0405 337 112 | 50 Military Rd, Bondi, NSW
Relaxation, Yoga, Meditation, Sound Healings, Self Care, Recharge your Energy NOW! Individual or group Sessions. At Home, Work or appointed Venue. One-off bookings or packages. Tailored to suit your specific needs.Bondi YogaMeditation Bondi Counselling Bondi Relaxation Bondi Sound Healings Bondi
Phone: 1300 844 693 | 62 Avenue Road, Mosman, NSW
Adore Yoga helps people who want to balance the competing demands of work, family and 'me-time'. Our friendly small group classes in Mosman (no more than six students per class) and inspiring retreats.Mosman YogaMeditation Mosman Relaxation Mosman Stress Management Mosman Yoga Retreat Mosman
Phone: (02) 9969 4504 | Level 1, 20 Hordern Place, Mosman, NSW
Yoga 50+ classes - for those with a little more life experience. Our classes are for all capabilities, size and shapes. We have small groups with plenty of personal attention from experienced teachers.Mosman YogaMeditation Mosman Seniors Mosman 50+ Mosman
Phone: 0411 155 165 | Longueville Bowling (Sporting) Club: Corner River Rd West & Kenneth St, Longueville, NSW
Welcome to Yogabowl! We offer dynamic Hatha style yoga classes from absolute beginners to experienced students - all shapes, sizes and levels welcome. First class FREE! No booking required. Group, private and corporate classes available.Longueville YogaHealth Longueville Fitness Longueville Wellbeing Longueville Exercise Longueville
Phone: 0405 141 778 | 193 Avoca Street, Randwick, Randwick, NSW
We offer Private Yoga Classes for individuals or small groups throughout Sydney, and Public Yoga Classes in Randwick & Mascot. See our website for full details www.centredself.com.au , email email@example.com or call Sharon 0405 141 778.
Centred Self Yoga offers Private Yoga Classes for individuals or small groups throughout Sydney, Public Yoga Classes (currently Randwick and Mascot), and Corporate Yoga Classes/Courses and Seminars on a variety of themes including Yoga for Stress Management.
Our teaching style is based on the traditional practice and fundamental principles of Hatha Yoga - with the authentic spirit of Yoga - that it is a discipline suitable for each and every individual.
We are committed to making the benefits of Yoga accessible for everyone by removing the expectation that you must conform to a standard Yoga practice or style, and offer modifications and tailored practices to suit your individual needs and ability at that time.
When Yoga is practiced appropriately on a regular basis it can enable a pathway towards healing, improved physical and mental health and overall wellbeing. As a result, this has a positive impact on our relationships, work, clarity and peace of mind - allowing us to truly live life well.
Public Yoga Classes Randwick: ....
Phone: 0411 336 476 | 1 Notts Avenue, Bondi Beach, NSW
Voted one of the "Ten Best Things To Do In Sydney" by QANTAS Magazine. Harmonise body, mind and soul in an oceanic setting... Indoor and Outdoor classes at Bondi and Tamarama Beaches. Check out the website for info & schedules: www.yogabythesea.com.auBondi Beach YogaYoga Studio Bondi Beach Yoga Instructor Bondi Beach
Phone: 0409 078 550 | Various Locations Sydney, Bondi Beach, NSW
Certified Yoga Tuition. Dynamic. Tailored. Private or Groups. Any Location - indoor, outdoor, your home or a studio. Trained in Hatha, Ashtanga and Synergy styles this complete practice is your pathway to a new sense of Self. Email me for more details.Bondi Beach YogaMeditation Bondi Beach Health Bondi Beach Natural Therapy Bondi Beach Private Yoga Bondi Beach
Phone: (02) 8084 1486 | 551 Willoughby Rd, Willoughby, NSW
Yoga for Beginners in Sydney by Yoganic welcomes you all to share information here about Yoga.
Yoga for beginners in Sydney is useful to those who are new to yoga and wanting a slower and comprehensive introduction to yoga or those that have taken a break from yoga and in need of a refresher course. You will be introduced to yoga postures, breathing techniques and meditation in a safe, friendly and supportive environment.Willoughby Yoga
Phone: 0415 769 348 | 11/140 Hastings Parade, North Bondi, NSW
Our Vinyasa classes link breath,Movement & Intention, celebrating the joy of life & the wisdom of yoga as a life style. Check our classes, teacher training, retreats & workshops at Bondi BeachNorth Bondi YogaPrenatal Yoga North Bondi Yoga Teacher Training North Bondi Beginners Yoga North Bondi Advanced Yoga North Bondi
Phone: 0423 611 704 | 8/102, Coogee, NSW
Sky Energetics empowers women to live at their full potential through educational, inspirational and spiritual yoga classes, retreats, workshops, events and 1:1 therapy sessions.
Sky Energetics offers all woman a community to celebrate, understand and share what truly makes them remarkable. Our yoga events encourage you to combine your love of being a strong, dynamic woman who can thrive in today's world with your unique feminine power of mother, partner and social goddess.
Participants experience increased strength, energy, brain power, focus and confidence. Other benefits included a deeper connect with the self, self acceptance, deep relaxation and the release of toxins both physical and emotional.
Regular events bring together women who are concerned with deepening their relationship to the one that matters the most - themselves. To go deep, create a better connection within and discover what truly lies underneath it all so they too can shine their light on the world. Women of all backgrounds are encouraged to share experiences, share ideas, make friends, support each other and connect.
Kinesiology, Mind Detox Therapy, Yoga, Meditation and other coaching techniques are incorporated to create powerful results fo....
Phone: 1300 889 073 | PO Box 4027, Castlecrag, NSW | Web: http://www.holisticservices.com.au
If you are looking for seated office massage, stress management, or corporate health, you're at the right place...
HSG’s objective is to provide your workplace with 7 staff benefits:
1. Decrease your staff absenteeism and sick leave
2. Reduce stress and manage pressure
3. Boost participation, trust and engagement rates
4. Increase productivity and employee performance
5. Improve concentration and focus
6. Sustain wellbeing and health
7. Enhance morale and motivation
• Health/Wellness Programs
• Holistic Coaching
• Stress Management
• Stretch Break Computer Software
• Work/Life Balance Programs
• Workplace Massage
• Yoga/Pilates classes
Phone: 0412 255 980 | 40 Milton St, Ashfield, NSW
We offer yoga classes open to women and men, and also offer Pregnancy Yoga classes for mothers to be.
At Living Flow Yoga Ashfield, we believe yoga is for everyone and our teachers are passionate about sharing it's benefits. Our classes provide a chance to restore balance and bring harmony to your body and mind. Feel how yoga can improve your physical and mental health by trying out the $15 for 2 Week Unlimited Yoga Introductory Offer!Ashfield YogaPregnancy Yoga Ashfield Prenatal Yoga Ashfield
Phone: 0411 607 759 | Level 1,551 Willoughby Rd ,Willoughby NSW 2068, Australia, Willoughby North, NSW
We offer various yoga activities suited for all ages. Like we offer Yoga for beginners Baby yoga ,kids yoga. We also offer Early & Mid Morning, Evening & Weekend Classes and Courses for Grown- Ups (with or without kids) including Yoga for Beginners, Medit
At Yoganic,we are abide to provide health service according to your expectation. We have experienced instructor so that you don’t have to worry about. At yoganic you will have various yoga like kids yoga , baby yoga, yoga for children, yoga for beginners. New ideas and approaches without losing sight of yoga's rich tradition, that's the yoganic makes difference. For more information call us on: (02) 8084 1486 To get for more details about Yoga for Beginners, Yoga for children visit our official website http://www.yoganic.com.auWilloughby North YogaPilates Willoughby North Pilates Classes Willoughby North Yoga Class Willoughby North Yoga Classes Willoughby North
Phone: (02) 8084 1486 | Level 1, 551 Willoughby Rd, Willoughby North, NSW
Yoganic- Bumps. Bubs. Kids. Families offer various classes for mums-to-be, new mums and dads, families and children of all ages from babies to Kids at Heart (even those without Kids).Willoughby North YogaPregnancy Willoughby North Children Willoughby North Kids Willoughby North Baby Willoughby North
Phone: 0410 758 323 | 832 Anzac Parade, Suite 5, Level 4,, Maroubra Junction, NSW
YOGALOGY teaches Hatha & Vinyasa yoga. Our indoor & outdoor (Malabar & Maroubra beach) classes include: Beginners, General level, Corporate, Private, Kids, Pregnancy, Mums & Bubs. For details contact us on 0410 758 323 or visit www.yogalogMaroubra Junction YogaVinyasa Yoga Maroubra Junction Hatha Yoga Maroubra Junction Kids Yoga Maroubra Junction Beginners Yoga Maroubra Junction
Phone: 0404 861 660 | 20 Wharf Road, Gladesville, NSW
Yoga Zeal cater for everyone. You don't need experience to attend the classes. At the same time experienced students can be challenged. Yoga Zeal runs Prenatal Yoga classes with a highly experienced certified teacher.Gladesville YogaBack Pain Gladesville Stretching Gladesville Pregnancy Yoga Gladesville Prenatal Yoga Gladesville
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.