Pilates East Melbourne
Found 75 Pilates in East Melbourne, VIC - Updated: 23rd September, 2025
Phone: (03) 9429 6448 | 3/474 Victoria Street, Richmond, VIC | Web: https://www.movementality.com.au/
We believe no one should feel trapped by their own body. That's why we created Movementality, a safe space to ease tension, learn how to move more effectively and overall leave feeling great!
Movementality isn't a business, it's a mind set. We want you trying to move more often, more confidently, knowing that your physical health is the foundation for your mental and spiritual health.
We use Myotherapy and Remedial Massage, and our specialty services of Functional Neurology, and Somatic Movement Therapy to resolve tension and ease the body out of states of stress. Once more relaxed, we can then engage in our semi-private Pilates sessions to challenge your movement patterns and build strength and confidence in to your movement. Once you're feeling a million bucks, we transition you in to our Reformer Pilates sessions for general strength and flexibility work.
Phone: (03) 9696 1597 | 181 Wells Street, South Melbourne, VIC | Web: http://www.yourhealthinmotion.com.au
Biokinetics Health & Fitness offers a ranges of health and fitness services including -: personal and group training Pilates and group classes health and fitness assessments myotherapy and massage sports and spinal physiotherapy dietitian
South Melbourne PilatesMassage South Melbourne Fitness South Melbourne Physiotherapy South Melbourne Dietitian South MelbournePhone: 0416 098 108 | South Melbourne, VIC | Web: http://www.southmelbournepilates.com.au
Pilates in South Melbourne, Pilates Classes, Pilates Ball Class, Pilates Reformers, South Melbourne Pilates Studio. Pilates Fitness Gym in South Melbourne.
South Melbourne Personal TrainingSouth Melbourne PilatesPhone: 0412 935 907 | 53 Langridge Street, Collingwood, VIC
Fluid Pilates is a fully equipped Pilates studio in Collingwood. At Fluid Pilates we offer personalised Pilates instruction addressing specific goals, postural deviations, muscle imbalances and strength and flexibility. Custom designed programs are create
Collingwood PilatesPilates Classes Collingwood Reformer Pilates Collingwood Studio Pilates Collingwood Pregnancy Pilates CollingwoodPhone: (03) 5222 1690 | 62-70 Johnston Street, Fitzroy, VIC
Pilates studio in Fitzroy
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Hot Pilates, Boxing and Yoga classes. Step into the studio and instantly feel the positive vibes. Our upbeat and motivating atmosphere is designed to motivate and challenge you throughout your entire workout. Our signature 45-minute classes are guaranteed to deliver a full-body workout that will leave you feeling stronger mentally and physically. Get started with 30 Days Unlimited classes for $59 and experience the benefits and Upbeat vibes!
Fitzroy PilatesReformer Fitzroy
Phone: (03) 9981 1860 | Suite 204, Level 2, 1 Queens Road, Melbourne, VIC
Unite Heath Management is the leading provider of APPI Pilates Instructor Training courses in Australia. We also provide Pilates classes which will help improve your posture and stabilise your core through a carefully designed series of exercises.
Melbourne PilatesPilates Instructor Training MelbournePhone: (03) 9642 0580 | 4/370 Little Bourke St, Melbourne, VIC
At Aligned for Life Pilates we specialise in first class Pilates instruction, in fully equipped studios, at 3 great locations - Melbourne CBD, Melbourne
Melbourne PilatesPhone: (03) 5222 1690 | 447 Chapel Street, South Yarra, VIC
Reformer Pilates South Yarra, Pilates South Yarra, Reformer Pilates, Hot Pilates, Pilates, Pilates Studio
Upstate South Yarra is your go-to destination for high-energy Reformer Pilates. Step into the studio and instantly feel the positive vibes. Our signature 45-minute classes are guaranteed to deliver a full-body workout that will leave you feeling stronger mentally and physically. Choose from our three class styles - Power Reformer, Power Reformer Burn, and Cardio Reformer - each as fun and energetic as the other, to mix up your routine and take you to the next level.
South Yarra PilatesReformer Pilates South Yarra Pilates Studio South Yarra Hot Pilates South Yarra
Phone: 0403 893 414 | 12 William Street, South Yarra, VIC
Fisica offers Pilates and Latin Dance tuition around Melbourne in your home for individuals and groups. Specialising in post natal Pilates with a Physiotherapist as well as Brazilan samba and latin dance classes for hens parties and other functions.
South Yarra PilatesHens Parties South Yarra Latin Dance Classes South Yarra Post Natal Pilates South YarraPhone: (03) 9826 1234 | 25 Claremont St, South Yarra, VIC
At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Small Groups, Duets & private sessions avail
South Yarra PilatesFitness South Yarra Weightloss South Yarra Personal Training South Yarra Classes South YarraPhone: (03) 9917 4206 | 78 River Street, South Yarra, VIC
Feel the heat inside and out at our stunning studios in South Yarra. Hot, Power Flow and Yin Yoga, Reformer and Hot Mat Pilates.
One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects.
The practice space is kept at 37ºC by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods
Phone: (03) 9917 4206 | 48 River Street, South Yarra, VIC
One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects.
The practice space is kept at 37ºC by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods
Phone: 0458 022 999 | Clarendon Place, South Melbourne, VIC
S3 Studio is a boutique evidence-based Physiotherapy, Pilates, and Barre and Bungee studio, with 3 locations across Melbourne in South Melbourne, Hawksburn and Ripponlea. All classes are overseen by an experienced Physiotherapist which is our point of difference along with our Pilates and Barre classes offering a variety of challenging levels to cater to different fitness levels and offer individuals a balanced full-body workout. Contact us today to learn about our introductory offer.
The world's first clinical Barre and Pilates studio with classes designed and choreographed by a Physiotherapist with 15+ years of experience in clinical practice, and the health & wellness industries. Founder, Joshua Norris-Ongso, along with his highly trained and experienced team, provide quality care within every class. The workout in each studio combines both fitness and fun, creating a welcoming environment for all to enjoy. Our class styles such as Bungee and Dance Cardio aim to improve cardio-vascular strength, while Stretch + Release and Equipment Pilates will allow a focus on technique and balance in the body. It is our goal to keep you as active as possible by giving you a variety of classes with a variety of ways
South Melbourne PilatesStretch South Melbourne Reformer Pilates South Melbourne Mat Pilates South Melbourne
Phone: (03) 5222 1690 | Unit 1/206 Clarendon St, South Melbourne, VIC
Pilates studio in South Melbourne
Upstate South Melbourne is your go-to destination for high-energy Reformer Pilates. Step into the studio and instantly feel the positive vibes. Our signature 45-minute classes are guaranteed to deliver a full-body workout that will leave you feeling stronger mentally and physically. Choose from our three class styles - Power Reformer, Power Reformer Burn, and Cardio Reformer - each as fun and energetic as the other, to mix up your routine and take you to the next level.
South Melbourne Pilates
Phone: (03) 8685 8229 | 143 Wells Street, South Melbourne, VIC
South Melbourne's Pilates, Personal Training & Myotherapy Professionals.
South Melbourne PilatesPersonal Training South Melbourne Weight Loss South Melbourne Sports Massage South Melbourne Myotherapy South MelbournePhone: 0432 252 278 | The Hub 80 Harbour Esplanade, Docklands, VIC
Benefits of Pilates - Improve Postural Alignment - Increase Flexibility, Balance and Co-ordination - Increase Muscle Strength & Stamina - Strengthen Pelvic Floor & Core Stability - Longer, Leaner Muscles - Reduce Back Pain - Mind-body experience
Docklands PilatesHealth Docklands Fitness Docklands Mothers Docklands Women Only DocklandsPhone: (03) 9818 5454 | 626 Glenferrie Road Hawthorn, Hawthorn, VIC
Back In Motion Hawthorn is the Physio clinic that gives you more! If you are in pain, feel stiff, weak or just need to get fit, our experienced Physios will get you Back to Work, Back to Sport, and Back to Living!
Back In Motion Hawthorn is the Physio clinic that gives you more! If you are in pain, feel stiff, weak or just need to get fit, our experienced Physios will get you Back to Work, Back to Sport, and Back to Living!
We do this using expert care in the fields of Physiotherapy, Clinical Pilates, Massage, Personal Training and Orthotic Prescription. All of these services are provided by fully qualified Physiotherapists and attract Private Health Insurance Extras rebates.
We dont see our clients as sore backs, ankle sprains or headaches. We see them as fathers who want to run and kick footballs when coaching their sons footy team. We see them as teenagers not wanting to miss their dance recital and thus waste 6 months of practice. And we see them as mothers who dont want to face a house-hold of screaming kids with a headache!
When you book in to see one of our expert Physios, you can expect:
- A FREE Initial Assessment. Finding out what your concern is and how to deal with it wont cost you a cent.
- You will be asked questions about your problem
- You will be physically examined
- You may be required to have other investigations such as X-Rays or Scans
- You will be educated on what your problem is and how it needs to be managed
- If treatment is required, enough time will be left to commence treatment on the spot
- A FREE Results 4 Life session on a subsequent session. This will ensure:
- You dont get just a quick fix
- You are educated on how to get a permanent result
- We can guide you down a path to physical fitness and a healthy, capable life
- Flexible opening hours - 8am to 8pm Weekdays plus Saturday mornings
- Timely appointments. We structure our appointment books to make sure you can get in when you really need it
We are also easy to access thanks to:
- Readily available on-street parking throughout the day, and the council car park just behind us
- Tram route 16, stop #73 just outside our door
- Glenferrie Train Station just a short walk to the north
Call 9818 5454 now to book a free appointment. If you are not 100% thrilled with your experience, we will re....
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What is Pilates?
Pilates is a health and exercise regime created by Joseph Pilates in the early 20th century. It focuses on muscle conditioning and concentrating on improving the students core strength to improve their health, posture and balance.
What are Pilates exercises?
There are a range of different exercises that were created by Joseph Pilates. These include exercises such as the hundreds which is the first of traditional Pilates exercise - This involves lying on your back with your legs raised into tabletop position and pulsing the arms beside the body. This is one of many Pilates exercises.
Why is breathing important in Pilates?
Breath is important to Pilates classes as you should be filling your lungs to their capacity and controlling the breath during exercise without holding on to the breath. The breath is used to help power on the exercises by breathing at the correct times when performing a sequence.
What should a good Pilates instructor do?
A good Pilates instructor will make you feel comfortable and guide you through the sequences of the exercises. They will be able to explain any parts you do no understand and also makes adjustments to your positioning as you perform the movements.
Is Pilates for all ages?
Yes, Pilates can be performed by anyone who is willing to have a go. Pilates is an exercise that can be done at your own individual level without worry about what others are doing.