Yoga Lane Cove
Found 59 Yoga in Lane Cove, NSW
Phone: (02) 9439 4333 | 28 Willoughby Road, Crows Nest, NSW | Web: http://www.heartandsoulhealthclubs.com.au/
Beautiful yoga studio with dedicated, inspiring teachers to guide you through a soulful experience of nuturing your mind, body, heart and soul. Membership gives you unlimited access to all Heart and Soul classes and facilities with Childcare available.
Child Minding is available to you during the week, hours are Monday–Thursday 9:30am-10:30am and Friday 10:15am-11:15am
Services:
Classes you can attend at Heart and Soul Health Clubs include yoga, Pilates and core strength conditioning.
Practicing in our beautiful yoga room will give you a sacred and relaxing place for you to either begin or continue your love affair with yoga.
The style of yoga you will practice is a fusion of Hatha yoga and Vinyasa principles, helping to increase your overall strength and flexibility.
Pilates will improve your strength, stability and flexibility creating a better posture. Pilates focuses on your body’s core architectural system – the deep stabilising postural muscles of the spine and trunk and by doing so increases stability and control of your back, pelvis, hips, neck and shoulders.
Getting motivated with us won’t be a problem for you as the warm atmosphere, enticing aromas and experienced instructors in our health club become an addictive sensory experience.
You won’t have to worry about your skill levels in any of our classes as our highly qualified instructors can cater for a mixed group of beginners and more advanced students.
Core strength conditioning is a class designed to teach you correct exercise techniques and help tone and strengthen your entire body.
You can also attend Pilates classes with us, a strengthening routine that
Fully-Equipped Gym:
Apart from our extensive class options you will also have access to our boutique style gym, with new cardio equipment and weight machines.
If you are someone who wants to shape up for the new year then we can provide you with personal training sessions or fitness consultation if you choose.
So whether your fitness goals include weight loss, strength or cardiovascular fitness our facility and qualified professionals can help support you in achieving them!....
Phone: (02) 9904 1201 | 22 Cammeray Rd, Cammeray, NSW | Web: http://www.jumpstartoutdoor.com
Since '97, we have trained 1379 local clients out in the fresh air, during 35,073 sessions, & have helped them lose over 1.4km of body fat!!! We would love to get results for you, by tailoring a program that is perfect for your fitness, goals & budget
Cammeray Weightloss CentresCammeray Personal TrainingCammeray YogaCammeray PilatesFitness Cammeray Personal Trainer Cammeray Weight Loss Cammeray
Phone: 1300 889 073 | PO Box 4027, Castlecrag, NSW | Web: http://www.holisticservices.com.au
If you are looking for seated office massage, stress management, or corporate health, you're at the right place...
About us:
HSG’s objective is to provide your workplace with 7 staff benefits:
1. Decrease your staff absenteeism and sick leave
2. Reduce stress and manage pressure
3. Boost participation, trust and engagement rates
4. Increase productivity and employee performance
5. Improve concentration and focus
6. Sustain wellbeing and health
7. Enhance morale and motivation
Our Specialties:
HSG’s Services
• Health/Wellness Programs
• Holistic Coaching
• Stress Management
• Stretch Break Computer Software
• Work/Life Balance Programs
• Workplace Massage
• Yoga/Pilates classes
Phone: 0411 155 165 | Longueville Bowling (Sporting) Club: Corner River Rd West & Kenneth St, Longueville, NSW
Welcome to Yogabowl! We offer dynamic Hatha style yoga classes from absolute beginners to experienced students - all shapes, sizes and levels welcome. First class FREE! No booking required. Group, private and corporate classes available.
Longueville YogaHealth Longueville Fitness Longueville Wellbeing Longueville Exercise Longueville
Phone: (02) 8084 1486 | 551 Willoughby Rd, Willoughby, NSW
Yoga for Beginners in Sydney by Yoganic welcomes you all to share information here about Yoga.
Yoga for beginners in Sydney is useful to those who are new to yoga and wanting a slower and comprehensive introduction to yoga or those that have taken a break from yoga and in need of a refresher course. You will be introduced to yoga postures, breathing techniques and meditation in a safe, friendly and supportive environment.
Willoughby YogaPhone: 0417 410 703 | Crows Nest, NSW
Welcome to Simply Yoga. We are a yoga studio based in Crow Nest, NSW. We offer a wide range of yoga classes that are suitable for different goals. Address: Suite 101 / 4 Clarke St, Crows Nest, NSW, 2065 Australia
Crows Nest YogaPhone: (02) 9438 5686 | 35 Devonshire Street, Crows Nest, NSW
Hatha Yoga for everyone; offering small, friendly, semi private classes to gently explore body and breath. Bring joy to movement by strengthening/stretching and increasing your own potential for clarity and peace.
Crows Nest YogaPhone: 0404 861 660 | 20 Wharf Road, Gladesville, NSW
Yoga Zeal cater for everyone. You don't need experience to attend the classes. At the same time experienced students can be challenged. Yoga Zeal runs Prenatal Yoga classes with a highly experienced certified teacher.
Gladesville YogaBack Pain Gladesville Stretching Gladesville Pregnancy Yoga Gladesville Prenatal Yoga GladesvillePhone: 0411 607 759 | Level 1,551 Willoughby Rd ,Willoughby NSW 2068, Australia, Willoughby North, NSW
We offer various yoga activities suited for all ages. Like we offer Yoga for beginners Baby yoga ,kids yoga. We also offer Early & Mid Morning, Evening & Weekend Classes and Courses for Grown- Ups (with or without kids) including Yoga for Beginners, Medit
At Yoganic,we are abide to provide health service according to your expectation. We have experienced instructor so that you don’t have to worry about. At yoganic you will have various yoga like kids yoga , baby yoga, yoga for children, yoga for beginners. New ideas and approaches without losing sight of yoga's rich tradition, that's the yoganic makes difference. For more information call us on: (02) 8084 1486 To get for more details about Yoga for Beginners, Yoga for children visit our official website http://www.yoganic.com.au
Willoughby North YogaPilates Willoughby North Pilates Classes Willoughby North Yoga Class Willoughby North Yoga Classes Willoughby NorthPhone: (02) 8084 1486 | Level 1, 551 Willoughby Rd, Willoughby North, NSW
Yoganic- Bumps. Bubs. Kids. Families offer various classes for mums-to-be, new mums and dads, families and children of all ages from babies to Kids at Heart (even those without Kids).
Willoughby North YogaPregnancy Willoughby North Children Willoughby North Kids Willoughby North Baby Willoughby NorthPhone: (02) 9957 1855 | 144 Blues Point Road, McMahons Point, NSW
Get the Best Yoga Classes in Wollstonecraft at North Sydney Yoga, your premier destination for the ancient art of traditional yoga in McMahons Point. Our yoga classes are rooted in the classical method of Ashtanga Yoga, offering a dynamic, strong, and focused experience for both beginners and experienced yogis alike. Ashtanga Yoga emphasises linking breath with movement to create a flowing sequence of postures, leading to increased flexibility, strength, and improved health. At North Sydney Yoga, we provide a caring, nurturing, and non-competitive space for you to practice.
McMahons Point Yoga
Phone: 0418 454 676 | 17 Hughes Pl (entrance Pleasant Ave), East Lindfield, NSW
Just Balance offers yoga classes- both small group and private one -on -ones in an air conditioned studio. Experienced teachers. Massage available- remedial, deep tissue, trigger point therapy and myofascial release in rooms at Lord St Roseville.
East Lindfield YogaPhone: (02) 9953 5153 | 103/40 Yeo St., Neutral Bay, NSW
Lotus Health is a holistic health centre in Neutral Bay, Sydney offering yoga, pilates and a range of natural therapies, workshops and products for health choices. We focus on body and mind therapies such as yoga and pilates for individuals. Small class
Neutral Bay YogaCounselling Neutral Bay Acupuncture Neutral Bay Chinese Herbs Neutral Bay Classes Neutral BayPhone: (02) 9810 3146 | 711 Darling St, Rozelle, NSW
Our yoga classes are designed to build a healthy balance of flexibility, strength, agility, and grace; bringing your body, mind and life back into harmony.
Our yoga classes are designed to build a healthy balance of flexibility, strength, agility, and grace; bringing your body, mind and life back into harmony.
Like a dynamic dance, Vinyasa Yoga integrates asanas (yoga postures) and flowing breath to bring about a transformative and balancing effect of your body, mind and spirit. This process builds conscious awareness – our goal at BodyMindLife Yoga!
No matter how long you have been practicing yoga, you will find our classes uplifting, energetic and rewarding. We warm the room to a gentle 30 degrees Celsius, so be prepared to sweat and have fun!
Yoga Lane Cove
Yoga Lane Cove
Yoga Lane Cove
Yoga Lane Cove
Yoga Longueville
Yoga Chatswood
Yoga Crows Nest
Yoga Crows Nest
Yoga Gladesville
Yoga Cammeray
What is yoga?
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
What is Bikram Yoga?
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
What is Vinyasa yoga?
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
What is Hatha yoga?
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.