Personal Training Waterloo

Phone: 0420 589 928 | Martin Place, Town Hall, NSW

CBD PERSONAL TRAINING I am experienced personal trainer working in the CBD of Sydney. I live in the CBD, so can do sessions anywhere in the city, be it in your residential building, workplace, or park.

CBD PERSONAL TRAINING



I am experienced personal trainer working in the CBD of Sydney. I live in the CBD, so can do sessions anywhere in the city, be it in your residential building, workplace, or park. I also have access to a private gym in the CBD to train my clients.



My Training Philosophy



I believe in making the most out of your time when you train. With everyone's busy lives these days, I think that it is really important if you are going to take the time out of your day to exercise, that you get the maximum reward from your hard work.

Therefore for me its all about the quality of training, and not necessarily the quantity. The better and smarter you train, the better your results will be.

The reason many people don't get the results they want, and ultimately quit exercising, is because they don't get the right guidance and direction they need from the start. Being put on the right path, with regular guidance, will make a massive difference to the results you can achieve!

I teach my clients to train smart, and to have fun in the process.



Education



- Bachelor of Arts in Human Movement Studies (University of Technology, Sydney)
- Australian Fitness Leaders Cert III and IV in Fitness (Fitness Australia)
- St Johns Ambulance Senior First Aid
- CHEK accredited in Swiss Ball Training
- Level I Sports Trainer (Sports Medicine Australia)



Experience



I've been involved in sport and fitness for over 10 years. I have worked in Personal Training since 2001, where I have run my own businesses both here in Sydney, and in London UK. My clients have achieved great results ranging from dramatic weight loss, to toning and strength, to increased muscle.



I specialize in:



- Weight loss
- Toning
- Increased strength
- Increased muscle
- Injury rehabilitation
- Dietary guidance
- Individualized programmi....

Phone: (02) 9797 0401 | Level 1, 343 George Street, Sydney, NSW | Web: http://www.daiju.com.au

Located in the heart of Sydney's CBD is DaiJu's Acupuncture and Herbal Medicine; a place to find rest, healing and harmony even in the midst of a busy working day!

DaiJu's
Traditional Chinese Medicine

Located in the heart of Sydney's CBD is DaiJu's Traditional Chinese Medicine; a place to find rest, healing and harmony even in the midst of a busy working day!

DaiJu is an Australian-born and trained practitioner of Traditional Chinese Medicine. He utilises the ancient arts of Acupuncture and Herbal Medicine to provide effective, holistic healing. He is also an ordained Zen Buddhist Monk who teaches Meditation to groups and individuals.

Acupuncture is a healing technique which has been used for over 2000 years. It is safe, pain-free and very powerful, yet subtle, in it's effect.

Traditional Herbal Medicine mostly utilises raw plant components to achieve balanced health. The herbs are carefully chosen to perfectly match your needs.

Zen Meditation is a non-denominational way to learn to achieve an inner balance and harmony even in the midst of daily life.

Phone: 1300 722 944 | 3 Spring Street, Sydney, NSW | Web: http://www.fitnesscrew.com.au

With an innovative and inspiring team of personal trainers, Fitness Crew has finally found the solution.

We don't believe in sweaty gyms, boot camps or reality television weight loss programs. What sets us apart from our competitors, is the fact that we deliver more than just results.

We specialise in providing not only successful Personal Training, but ensuring that every facet of your physical and emotional health is nurtured. More than just a one-to-one training system, Fitness Crew has an entire overhaul network with professional life coaches, motivators, nutritionists, dieticians, body composition consultants, doctors and professors at hand to ensure you accomplish what it is you set out to achieve.

Fitness Crew is a mobile team of highly qualified and professional personal trainers who come to you. Whether you are interested in fitness, weight loss, muscle gain, training for a specific event or just keeping fit and having fun, our Crew can deliver the results you want with a personalised program to suit your lifestyle and schedule.

Fitness Crew is also leading the way with innovative and insightful approaches to ensuring your success.

With motivational text messages and email, all Fitness Crew clients receive around the clock communication and support from their trainer.

We never give up!

Phone: 0410 622 207 | Royal Botanic Gardens, Sydney, NSW

Outdoor personal training Sydney, boxing, boot camp, group fitness, Sydney CB , Nroth Sydney & lower North Shore, personal fitness trainers, outdoor group exercise, corporate fitness squads, musm & bubs fitness, bootcamp fitness Sydney CBD, AS SEEN IN SMH

Phone: 0412 063 937 | P.O Bx 1665 Bondi Junction, Bondi Junction, NSW | Web: http://www.fitnesspersonally.com.au

Do you dislike the gym? Are you unhappy with your weight/body shape? Are you lacking in time, motivation and/or energy? Do you want to get fit yet dont know where to start? Do you suffer from tiredness, stress or back pain? Do you lack discipline?

Personal Training and nutritional education could be the answer you have been looking for

Fitness Personally, based in the Eastern Suburbs and the Sutherland Shire in Sydney, is a service that caters for you as an individual. Our training, involves a full personalised programme including nutrition advice to suit your individual needs.

The incorporation of weights, boxing, cardio vascular exercise and close monitoring of your diet, with progress which is guaranteed to bring you results

Our sessions are conducted by highly qualified trainers and are held in house, outdoors or in the privacy of your own home. We are a small organisation with a small home gym that will only fit one session at a time so privacy and focus are assured.

No matter what your age or level, we will design a programme to ensure you remain on track with your goals and achieve a higher level of health and fitness.

Fitness Personally will provide a first time consultation and full nutritional guidelines to take home. This service is entirely FREE with no obligation to continue.

We want you to be both comfortable with our trainers, and committed to achieving your goals. In return, we have a 100% obligation to facilitating you in making your goals a reality.

About our Instructors:

Our Instructors are Qualified Female Personal Trainers and Fitness instructors with over 10 years experience in all areas of fitness

Our qualifications include the following:

* Diploma in Exercise Science and Fitness Management;

* Certificate IV in fitness

* Certification in: Aqua Instruction, Performance Nutrition, Yoga Instruction, Sports Conditioning, Rehabilitation and Specialist Programming, Punch Pad and Kick Pad Instruction, Core Stability.


We strive for optimum results which requires our own ongoing continuing education.Our team leaders have worked across Sydney in various capacities over the past decade, having taught children, stay at home mums, the elderly and executive level. We are motivated, committed and demand the highest level of professionalism and dedication from our trainers.
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Phone: 0406 013 201 | 124 Livingstone Road, Petersham, NSW | Web: http://www.mrtfitness.com

Personal training, one on one, boot camp, weight loss, flexibility, core strengh, group training, boxing , fitness programes, i make very seesion count and make sure you see and feel results I come to your work or home First session free ph 0406013201

www.mrtfitness.com

Phone: 0451 665 113 | Centennial Park, NSW

Outright Change Fitness provides personal training and group fitness classes to clients in Eastern Suburbs and Sydney City.

Outright Change Fitness provides mobile personal training and group fitness training to clients in the Eastern Suburbs and Sydney City.

What does Outright Change Fitness have to offer and why?

Too many people fall victim to quick fixes, going too hard, too fast and injuring themselves or reaching their goals only to slip back into old habits, soon afterwards. The right change should be achievable and sustainable. This means doing smart exercises to support your goals, making healthy eating choices and making physical exercise part of your life's activities, not just a once off program.
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Getting in shape shouldn't be a punishment either, it's an amazing and empowering lifestyle decision that you can achieve. You can find the right balance (mental and physical) and while there may be a sore muscle or two along the way, the amount of fun, increased levels of energy and achievement you will experience will far exceed this feeling, setting you up for the long term, for a truly healthier lifestyle. This is the type of change that is 'right'. Why the 'Out' in 'Outright'...because whilst I offer training in-home and online, training outdoors is an awesome way to see and engage with the natural world around you and an important part of that new healthier lifestyle.

Contact me today! Take that first step in making your fitness goals a reality.
Caroline McDonald, Personal Trainer & Group Fitness Instructor

Phone: 0414 438 994 | 23 Harris Street, Pyrmont, NSW

The best personal training servise in Pyrmont established by Shun who studied physical education for the master's degree to help people with finding the best solutions to achieve their fitness/wellness goals. Our mission is to educate all age groups of people from children to elders to make their whole life healthy both physically and mentally in your own best ways with our method called PREHAB"

The best personal training in Pyrmont

Phone: 0410 538 521 | Level 2, 83 York St, Sydney, NSW

Sales Achievers is led by Tony Gattari, one of Australia's most experienced business people. Tony has a passion for delivering sales training, sales coaching and public speaking that motivates change within a business. Tony can provide Sales Training in Sydney for small, medium or corporate businesses that focus on either B2C or B2B scenarios. Tony creates corporate sales training programs and courses that are specifically tailored to your business situation.

Phone: 0401 784 659 | Sydney, NSW

Skip the one-size-fits-all programs. Evidence Based Motion goes above and beyond. Our mobile personal training team crafts personalised, creative plans to help you achieve your health and fitness goals safely and effectively. Attention to detail is our standard. Unlike the mainstream personal trainer, we are not just about transforming your physique. We are about sculpting a life for you that is filled with energy, confidence, good health, and pain-free movement. A fitter physique is the happy bonus you get along the way! BOOK YOUR FREE GOAL SETTING CALL WITH THE EBM TEAM TODAY!

Phone: 0416 822 304 | Sydney, NSW

Mobile Personal Training Sessions at your home or any outdoor location. Our friendly and driven personal trainers can come to you and fit into your schedule and preferred place for exercise and training, with the very best equipment. We currently service Sydney's hills district (inc. Castle Hill, Rouse Hill, Kellyville) and Sydney's eastern suburbs including Bondi Beach, Bondi Junction, Coogee and Randwick.

Phone: 0491 640 277 | 27 Park Street, Sydney, NSW

Offering classes, workshops, one-on-one, and group training, Apex Self Defence will be able to work with you to create a training program specific to your needs. With years of experience delivering custom tailored programs, please contact us to arrange a session.

Phone: 0400 087 154 | 114-118 New South Head Road, Edgecliff, NSW

Movement District is a leading fitness studio that provides exceptional coaching tailored to your fitness goals. Our personal and small group training sessions are designed for individuals seeking personalized attention or those with busy schedules. Let us help you achieve your fitness objectives with our expert coaching.

Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way.

Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are designed to help you reach your full potential. We understand that everyone has different needs and preferences when it comes to fitness, which is why we offer a range of training options to suit your individual goals and lifestyle.

Our expert coaches are committed to helping you achieve your fitness goals in a safe and effective way. We believe that fitness should be enjoyable and sustainable, which is why we take the time to get to know our clients and create customized plans that are designed to help you succeed.

At Movement District, we pride ourselves on creating a supportive and inclusive environment where everyone is welcome. Whether you're a seasoned athlete or a beginner just starting out, we have the knowledge and experience to help you reach your full potential. So why not join our community today and take the first step towards a healthier, happier you?

Phone: 0459 199 352 | 65 Belmore Road, Randwick, NSW

At True PT, we provide a premier personal and group training service in Randwick. Our focus is to help you achieve your goals, whether specific or general, with nutrition, exercise and community support. We provide a client focused approach to fitness with the aim of making fitness fun. We combine our industry knowledge and equipment to tailor a plan specific to individual client outcomes. Most importantly we aim to do this in an inclusive judgment free environment

Phone: 0459 199 352 | 65 Belmore Road, Randwick, NSW

At True PT, we provide a premier personal and group training service in Randwick. Our focus is to help you achieve your goals, whether specific or general, with nutrition, exercise and community support. We work closely with you to create an individualized training program and also help develop a lifestyle needed for our members to achieve their goals. Our services Include: 1. 1 on 1 Pt 2. Powerlifting Coaching 3. Group Training 4. Goals setting sessions 5. Weekly accountability to Goals 6. Nutritional Advice and accountability 7. Weekly Coaching

At True PT, we provide a premier personal and group training service in Randwick. Our focus is to help you achieve your goals, whether specific or general, with nutrition, exercise and community support. We provide a client focused approach to fitness with the aim of making fitness fun. We combine our industry knowledge and equipment to tailor a plan specific to individual client outcomes. Most importantly we aim to do this in an inclusive judgment free environment.

Our services Include:
1. 1 on 1 Pt
2. Powerlifting Coaching
3. Group Training
4. Goals setting sessions
5. Weekly accountability to Goals
6. Nutritional Advice and accountability
7. Weekly Coaching
8. Health and wellness Seminars: Stress Management, Sleep, Nutrition, Exercise