Phone: (03) 8822 3723 | 10 / 18-20 Redland Drive, Mitcham, VIC | Web: http://www.noregretspt.com.au
Our mission at No Regrets is to help clients excel and achieve the impossible. We are endless in our pursuit for a result with our clients by continually searching for better methods and knowledge to enhance our service.
Personal Training is designed to help you achieve your potential. A Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition. And at No Regrets we use a comprehensive assessment and testing procedure along with the latest scientific training methods to ensure we design a specific program to help you achieve your goals. We closely follow the CHEK method ( see www.chekinstitute.com ) and adopt Functional Strength Training techniques to ensure you move well for daily life requirements, whether they are occupational, sports or just wanting to feel good.By having your own Personal Trainer you are fast tracked towards your goals, comfortable in the knowledge that you're taken care of by a qualified professional. You are kept motivated and accountable to help you stay on track to achieve your goals in a fun and enjoyable environment.
Our Personal Training Packages are available as individual one on one training for either 30 minute or 60 minute sessions.
We also cater for small groups and couples which are also very rewarding, keep you accountable and more importantly great fun.
All of your sessions will be made by appointment with YOUR OWN Personal Trainer - it's all about YOU! Your trainer will be by your side, motivating you through the sessions, ensuring you're doing everything correctly and maximising your training time. Let's face it - those last few reps are always the hardest and your trainer is there the whole time to push you through it!
Here's what a No RegretsPersonal Training Program will do for you...
1. It gives you a highly structured, highly personalized nutrition and exercise program - no more guesswork about how to get the weight loss, fat loss and fitness results you want in the shortest time possible.
2. It gives you one-on-one hands-on coaching and hard-nosed accountability from me personally - installing into your mind and your life the fitness and nutrition habits for radical and rapid improvement.

Phone: 0408 012 427 | Hobart, TAS
Outdoor Personal Training
Outdoor Group Fitness Training
Full Body Conditioning for all sports, weight loss, & fitness goals.
Develop physically and mentally for a healthy lifestyle.
All ages and abilities welcome.

Phone: 1300 652 566 | Sydney, NSW
Run Coach is an online coaching system for runners who want the personal attention and motivation of a coach without the cost. We personalise each program to your specific running event and set up weekly coaching calls to keep you on track to your goal.
Sydney Personal TrainingTraining Sydney Online Sydney Coaching Sydney Coach SydneyPhone: 0402 701 399 | stafford street, Stafford, QLD
Oz Trail Runner - Australia's latest running website. training tips, running news latest updates,trail races, great trails,books & DVD's,Videos,motivational stories, BMI calculator, Smart Coach-Free, Gear, submit a story & be in a chance to win a
Stafford Bush WalkingTraining Stafford DVD Stafford Books Stafford Running StaffordPhone: 0439 456 420 | 42/49 Henderson Road, Alexandria, NSW
Performance Programming provide running training groups, technique-based running clinics and group pesonal training sessions in Sydney's Inner West and Lower North Shore.
Alexandria Personal TrainingPersonal Trainer Alexandria Coaching Alexandria Running Alexandria Group Training AlexandriaPhone: 0414 591 971 | Hoppers Lane, Hoppers Crossing, VIC
Werribee Little Athletics Centre offers a fun and enjoyable opportunity for 5-15 years olds to participate in athletics, regardless of ability. If you are keen to get involved or learn more about us please visit our website for more information.
Hoppers Crossing ClubsSport Hoppers Crossing Running Hoppers Crossing Athletics Hoppers CrossingPhone: (03) 9663 2043 | Level 9 Carlow House, 289 Flinders Lane, Melbourne, VIC
Kathryn Anderson is the director of Viva Physiotherapy with a special interest in sports rehabilitation, distance running, AFL injuries, pre/post natal care and migraines/headaches. Kathryn also works part-time with the Essendon bombers
Melbourne PhysiotherapyBack Pain Melbourne Sports Melbourne Pregnancy Melbourne Neck Pain Melbourne Sports Injuries MelbournePhone: 0422 576 306 | Wollongong, NSW
Join the ranks as a recruit and unlock your true potential and rediscover the experience of looking and feeling fit and healthy. Use our Boot Camp as a kick start to a new healthy lifestyle or an ongoing means of fitness maintenance.
Wollongong ClubsTraining Wollongong Fitness Wollongong Beach Wollongong Personal Trainers WollongongPhone: (02) 9548 1399 | Sutherland, NSW
Sutherland Athletics Club welcomes athletes of all ages and abilities to participate in fun and fitness events. See website www.sutherlandathletics.com for details of what's on. Little As, open age and masters, novice and experienced welcome.
Sutherland ClubsFitness Sutherland Exercise Sutherland Running Sutherland Athletics SutherlandPhone: (07) 5578 7155 | 334 Scottsdale Dve, Robina, Gold Coast Qld, 4226, Robina, QLD
Premier Gold Coast physio clinic offering quality diagnosis, treatment & rehabilitation for all injuries and conditions. Covering all sports, spinal, orthopedics, pilates, fitness testing and more.
Gold Coast physio, sports medicine, pilates, injury diagnosis & rehabilitation leaders. PhysoLogic Physio Gold Coast at Robina is a vast team of experts covering back, neck and all orthopedic problems. Running, cycling, golf and sports performance assessments also available.
We provide physiotherapy at the highest level for all people with pain and injury. Our physiotherapists follow a specific clinical pathway to make sure you get the best results as soon as possible.
Located at Robina on the Gold Coast, we offer a range of products and services for keeping you healthy and to bring you back from injury:
Physiotherapy
Sports Medicine
Podiatry
Exercise Physiology
Massage
Metabolism Testing
Running Coaching
Golf Medicine
Running Assessments
Cycling Assessments
Check: http://www.physiologic.com.au/our_services.ph
Phone: (03) 9836 7000 | 3/379 Whitehorse Road, Balwyn, VIC
Providing a complete health service including physiotherapy, massage, pilates, exercise physiology and more. Maximise your performance in sport or everyday activities with our expert practitioners. Specialising in sports injuries and their management.
Balwyn PhysiotherapyMassage Balwyn Pilates Balwyn Rehabilitation Balwyn Medical BalwynPhone: 0433 149 830 | 265a St Vincent Street, Port Adelaide, SA
Level 28 Total Fitness Solutions is a privately owned and operated fitness studio, established in 2004. With uniquely qualified & experienced trainers your guaranteed an unparalleled training experience. Classes also include yoga, boxing & outdoor
Port Adelaide Health Clubs and GymsRemedial Massage Port Adelaide Massage Port Adelaide Sports Port Adelaide Yoga Port Adelaide Personal Trainer Port AdelaidePhone: 0413 344 948 | Wentworth Park, Corner Wentworth Park Rd & Bay St, Glebe, NSW
FIRST CLASS FREE!! Enliven Offers outdoor Group & Private Training classes held in Wentworth Park, Glebe NSW. Ge fit & have fun this season with Eliven Fitness. Checkout our website for the latest special offers.
Glebe Personal TrainingHealth Glebe Fitness Glebe Personal Trainer Glebe Weight Loss GlebePhone: (07) 5535 1815 | 43-45 James Street, Burleigh Heads, QLD
The Running Shop is dedicated to the needs of runners. Our current stock of running shoes include; Adidas, Mizuno, New Balance and Newton Running (Forefoot running). Other brands and products incl: Oakley, Fuel Belt, Garmin, Endura, X Socks, Shotz
Burleigh Heads Sporting GoodsBurleigh Heads SunglassesShoes Burleigh Heads Fitness Burleigh Heads Nutrition Burleigh Heads Running Burleigh HeadsPhone: 0416 722 791 | Harvey Street, Mosman Park, WA
At DINSDALE Fitness we focus on our costumer's needs. We offer customized training programs and support you in any way to help you to achieve your goals. Contact us for a FREE Consultation. Being healthy is a lifestyle choice! It's your choice!
Mosman Park Personal TrainingTraining Mosman Park Perth Mosman Park Health Mosman Park Fitness Mosman Park Personal Trainer Mosman ParkPhone: 1300 134 136 | Suite 3, 19 Milton Avenue, Paradise Point, Gold Coast, QLD
Outdoor Group Personal Training - Franchises available Keeping fitter and healthier is a sure way to a longer life, and Step into Life is an even better way to get into the habit of regular, enjoyable training for people of all ages and fitness levels.
Gold Coast Personal TrainingTraining Gold Coast Brisbane Gold Coast Health Gold Coast Fitness Gold Coast Business Opportunities Gold CoastPhone: 0407 149 851 | Pakenham, VIC
PUSH Women's Only Taekwondo & Fitness Centre is the first of its kind in the world. An all female training centre that offers taekwondo, fitness classes, running , 12 Week Fatloss Challenge, Nutrition, and much more. Girls Taekwondo clases also avai
Pakenham Health Clubs and GymsWeight Loss Pakenham Martial Arts Pakenham Gyms Pakenham Lose Weight Pakenham Taekwondo PakenhamPhone: 1300 326 113 | Level 2 Westfield Shopping Centre Town Centre Drive, Helensvale, QLD
Female Fitness Expert Gold Coast is a personal training company based at Helensvale. We specialize in one on one and group training with women who want to get in shape. We design your training program to compliment your lifestyle!
Helensvale Personal TrainingFitness Helensvale Weight Loss Helensvale Boxing Helensvale Nutrition HelensvalePhone: 0438 471 701 | 22 Wollomia Way, Sunrise Beach, QLD
Juice PT offer outdoor, home and online fitness training, set in the wonderful surroundings of the Noosa area. Get fitter and healthier with our personal training programs that are both fun and effective. We also help with weight loss and nutrition plans.
Sunrise Beach Personal TrainingFitness Sunrise Beach Weight Loss Sunrise Beach Boxing Sunrise Beach Nutrition Sunrise BeachPhone: 0430 519 104 | Mornington Park, Mornington, VIC
A non-intimidating, friendly and very supportive way to Have Fun,Get Fit,Lose Fat and Tone Up. We are experts in Group Outdoor Personal Training. Our members Love the outdoors and the support and advise from their trainer. Call for free trial session.
Mornington Personal TrainingPersonal Trainer Mornington Gym Mornington Boxing Mornington Gyms MorningtonPhone: (07) 3871 3711 | 260 Moggill Road, Indooroopilly, QLD
We are a contemporary podiatry practice and a footwear store. Our podiatrists can treat all foot related problems, and our experienced support staff specialise in fitting footwear correctly. We stock sports, casual, FRANKiE 4 and kids footwear.
Indooroopilly PodiatristShoes Indooroopilly Foot Indooroopilly Sport Indooroopilly Footwear IndooroopillyPhone: 0415 845 094 | 80 Dorcas St, South Melbourne, VIC
Treatment for the Active Individual
At SportsMyo we offer a range of services including Myotherapy, Musculoskeletal Therapy & Remedial Massage
Our typical treatment will utilise the benefits of each different field and put together the most specific treatment for your needs.
To discuss your individual needs and how we can assist you get in contact with us today!
Phone: (02) 4228 5222 | Unit 5/135 to 143 Princes Highway, Fairy Meadow, NSW
The professional soft tissue clinic for active people. We specialise in Sports Massage, Remedial Massage, Deep Tissue and Sports Rehabilitation. Qualified and experienced therapists. 6 days a week. Whilst we love looking after sporty people, we also l
Fairy Meadow Massage TherapistsMassage Fairy Meadow Back Pain Fairy Meadow Sports Fairy Meadow Pain Relief Fairy Meadow Remedial Fairy MeadowPhone: 0400 003 302 | 14 Hawthorn Grove, Taylors Hill, VIC
Offering personal training service 30/60 min sessions in my studio or outdoors one on one or 2 or more (outdoors only) very competitive pricing starting from $25. FuZion - fit & fast = RESULTS! Call now and get started before winter is over!
Taylors Hill Personal TrainingTraining Taylors Hill Fitness Taylors Hill Gym Taylors Hill Sport Taylors HillPhone: 0401 758 503 | 34 hutton st, Dandenong South, VIC
747Fitness is all about ensuring all our clients receive the best fitness regime, whilst at the same time having fun. We aim to ensure that exercise and training is a part of your everyday life and keep you stay motivated.
Dandenong South Martial ArtsPersonal Training Dandenong South Group Fitness Dandenong South Boot Camp Dandenong South Running Dandenong SouthPhone: 1300 821 893 | 14/207-211 Buckley St, Essendon, VIC
Melbourne Podiatry Clinic in Essendon caters for foot and heel pain, plantar fasciitis & custom orthotics. Call podiatrist Andrew Maitland for more information
Essendon PodiatristEssendon OrthoticsFoot Pain Essendon Children Essendon Running Essendon Podiatry EssendonPhone: 0403 830 867 | 199 Castlereagh Street, Town Hall, NSW
At Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011.
At Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011.
I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate myself to developing my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $85. For pairs I charge $130.
I specialize in helping normal people get fit and am a registered
Master Trainer
Boxing coach
Weights training including Olympic style lifting coach
Powerlifting coach
Kettlebell trainer
Childrens Trainer
Group fitness instructor
Weight loss coach
& women's fitness instructor including exercise during pregnancy and postpartum training.
There are no gimmicks or quick fix promises here. I am simply a personal trainer and a former athlete who thinks that just because someone can afford to live in the eastern suburbs doesn't mean they should be charged exorbitant prices for their health and wellbeing. So if you're somebody who thinks they should pay more money for a better service, call someone else. Otherwise discover the world of difference between a trainer who has actually been an athlete compared to someone who has just done a fitness course or two, Gone to the gym a lot or done a 1 or 2 day boxing course and now considers themselves an expert.
I can be contacted on 0403830867 or via email at pete@peterpetroufitness.com.au
For more info visit my website www.peterpetroufitness.com.au
Phone: (02) 4385 2616 | 73 Dover Road, Wamberal, NSW
Philip Wulff is an experienced professional, offering one-on-one, hands-on physio services. Conveniently located between Wamberal and Terrigal, Haven Physio serves all ages across the Central Coast, helping sports people, workers, kids & the elderly.
Wamberal PhysiotherapyMassage Wamberal Sports Wamberal Pain Wamberal Back Wamberal Spinal WamberalPhone: (02) 9363 5932 | Suite 6a, Specialist Medical Centre 235 New South Head Road, Edgecliff, NSW
Comprehensive Podiatric Clinic. Sport podiatry, orthotics, general care, home visits, Diabetic care, nail surgery
Edgecliff PodiatristEdgecliff OrthoticsSports Edgecliff Foot Edgecliff Nails Edgecliff Diabetes EdgecliffPhone: 0435 799 927 | Anzac Highway, Glenelg, SA
Looking to improve your running? Why not come and Run With Me? We have runners from beginners to marathoners who enjoy training tgoether for Adelaide's local running events... why not join in the fun?
Glenelg Personal TrainingFitness Glenelg Boxing Glenelg Get Fit Glenelg Cardio GlenelgPhone: (07) 3391 8332 | 9/58 Deshon Street, Woolloongabba, QLD
we stock Australia's largest physical selection of triathlon gear, with over $150,000 worth of stock, and thousands of training and race items from well-known triathlon brands including Orca, Huub, Asics, BSC nutrition, Orbea bikes, Elite, Eyeline & m
Woolloongabba SportswearSwimming Woolloongabba Running Woolloongabba Cycling Woolloongabba Triathlon WoolloongabbaPhone: 0408 039 076 | 14 Beaumonde Street, Coburg, VIC
Attain Fitness Personal Training is a Coburg based mobile personal training company which fits around its clients needs. Making available many locations for its clients to train, at either its private studio, parks, or in the comfort of your own home.
Coburg Personal TrainingFitness Coburg Personal Trainer Coburg Weight Loss Coburg Boxing CoburgPhone: 0481 309 493 | 55 Palmerston Rd, Hornsby, NSW
We are Chiropractic centre with a holistic approach to helping improve movement and health in people of all ages. We love running.
Hornsby ChiropractorsBack Pain Hornsby Sciatica Hornsby Chiropractic Hornsby Chiropractor Hornsby Neck Pain HornsbyPhone: (03) 9527 4355 | 290 Inkerman Street, St Kilda East, VIC
Located conveniently in East St Kilda, heel me - podiatry caters for individuals of all ages, providing individualised care for your foot concern. heel me can help with: orthotics |warts |corns |hard skin |ingrown toenails + much more!
St Kilda East PodiatristSt Kilda East OrthoticsFoot Pain St Kilda East Diabetes St Kilda East Running St Kilda East Podiatry St Kilda EastPhone: 0407 939 818 | 7 Dellamarta Rd, Wangara, WA
Enjoy a new you ;loose weight, build muscle, become fitter, healthier & stronger. Change your body shape, gain a clear mind, better focus, more energy, vitality, reboot your libido. Sleep better, improve digestion, no belly bloat. Age from 16 - 90
Wangara Personal TrainingMeditation Wangara Back Pain Wangara Pregnancy Wangara Depression WangaraPhone: (03) 9629 1414 | Victoria Harbour Medical Centre, 2/3 850 Collins Street, Docklands, VIC
We are passionate about injury prevention on the sporting field, in the workplace and for recreational athletes. If you are suffering from an injury or chronic disease, we are determined to provide you with the most appropriate exercise management plan.
Docklands Alternative Health ServicesRehabilitation Docklands Running Docklands Exercise Physiologist Docklands Injury Docklands Knee Pain DocklandsPhone: 0427 167 288 | Barbarra Street, Stafford, QLD
At Achieving You we are dedicated to helping you achieve your goals and have lots of fun along the way! We have over 17 classes to choose from including strength, cardio, bootcamp, running, yoga and more!
Stafford Personal TrainerBrisbane Stafford Fitness Stafford Personal Training Stafford Windsor Stafford Classes StaffordPhone: (08) 8376 8816 | 18 Partridge Street, Glenelg, SA
At Aspire Physiotherapy SA, we offer a range of physiotherapy services, with a focus on individualised treatment plans and patient-focused rehabilitation. Physiotherapy services include Hands on manual therapy, Dry needling and Exercise rehabilitation.
At Aspire Physiotherapy SA, we offer a range of physiotherapy services, with a focus on individualised treatment plans and patient-focused rehabilitation.
Our physiotherapists: Sally, Megan and Alex are ready to get you better faster. Call or email us to chat about what you're looking for. See our website for more information.
Physiotherapy Services include:
Hands on manual therapy
Dry needling
McKenzie Spine Therapy
Exercise rehabilitation
Core muscle assessment
Postural assessment
Ergonomic assessment
Sports injury management
Massage
Sports taping
Kinesio-taping
Our physiotherapists specialise in sports and running related injuries, and injury prevention, to keep you in the game. Sally, Megan and Alex are ready and waiting to get you back on the right track.
We also offer online appointment booking, 'on-the-spot' claiming of health insurance benefits and full eftpos and credit card facilities.
Like us on Facebook: https://www.facebook.com/AspirePhysiotherapySA
Visit our website: aspirephysiotherapysa.com.au
Phone: 0475 347 311 | 127 Fishing Point Road, Fishing Point, NSW
Lose Weight, Get Toned, Build Muscle, Gain Strength, and Improve Endurance & Stamina with CJF Coaching (Caleb Johnson Fitness).
Caleb Johnson Fitness Coaching (CJF Coaching)
Fishing Point Personal TrainerTraining Fishing Point Health Fishing Point Fitness Fishing Point Gym Fishing Point Personal Training Fishing Point
Phone: 0436 485 900 | West End, QLD
Hungry Runner is a Townsville based running club that offers running & trail running coaching as well as weekly group sessions. Our experienced coaches provide motivational and evidence-based programs tailored to all levels of experience for anyone aspiring to achieve their running goal or just have fun. From entry level to marathon & ultra-trail athletes, Hungry Runner's commitment to the individual is second-to-none. Our philosophy on coaching is quality training combined with great support.
Hungry Runner is a Townsville based running club that offers running & trail running coaching as well as weekly group sessions. Our experienced coaches provide motivational and evidence-based programs tailored to all levels of experience for anyone aspiring to achieve their running goal or just have fun. From entry level to marathon & ultra-trail athletes, Hungry Runner's commitment to the individual is second-to-none. Our philosophy on coaching is quality training combined with great support. The many layers of athlete development are often overlooked by generic online training programs, however Hungry Runner's strict attention to detail and individual goals provide a premium service.
West End ClubsRunning West End Running Group West End Running Coach West End Running Coaching West End
Phone: (03) 9882 7161 | 56 Station Street, Sandringham, VIC
At Active Feet, we provide the link between the shoes that are available on the market and what actually suits your biomechanics, foot posture and function. Using the available & extensive clinical Podiatry experience in Sports Medicine and our passion for all running, walking and sporting activities. We provide in store FREE bio mechanic assessment and treadmill video gate analysis, to find your perfect fit. Visit us at Sandringham, Camberwell, Prahran and Heathmont.
At Active Feet we are about more than just shoes - we are about complete footwear solutions.
Active Feet was the first store of its kind, opened in November 2002 by an independent group including Podiatrists with many years of experience practising specifically in Sports Medicine.
Our goal with active feet is to provide the link between the shoes that are available on the market and what actually suits your biomechanics, foot posture and function. Using the available & extensive clinical Podiatry experience in Sports Medicine and our passion for all running, walking and sporting activities.
We provide FREE bio mechanic assessment and treadmill video gate analysis, we take into account your injury history, your activity type, activity volume, experience and of course your previous footwear. Having your shoes prescribed and fitted by an expert will improve shoe lifespan, reduce injury risk and maximise performance. With our origins in podiatry - we apply an expert, clinical approach to your fit to ensure you are receiving the best possible fit to lead a happy & healthy life!
We offer a wide range of sport shoes for women, men and kids, including: running, fitness, training, race, lightweight & performance, trail, walking, lifestyle, school shoes, netball, football, tennis and accesories.
