Personal Training Ivanhoe East

Phone: 0415 133 624 | Shehans Road Reserve, Bulleen, VIC

Gardiner Fitness Solutions is a mobile personal training company, based in the beautiful eastern suburbs of Melbourne, and we are dedicated to helping our customers reach their potential. Whatever your skill level, we can help.

Phone: (03) 9850 8744 | Lower Level, Bulleen Plaza 79-109 Manningham Road, Bulleen, VIC

At Fernwood Gym Bendigo our goal is to give women confidence with everything they do. We understand that all women are different. With a variety of workout options, classes to weights.

Phone: (03) 9041 6216 | 57 Beetham parade, Rosanna, VIC

Pure Fitness Melbourne's studio has been designed so you can achieve the best results, our highly motivated trainers have a strong focus on getting you moving and feeling better, helping you get fitter & stronger without the intimating distractions.

Phone: 0481 080 923 | Level 2, 14-20 Abbott Street,, Alphington, VIC

F.I.R.E PT Fit Inspire Revive Enlighten We're here to help you not only get Fitter Faster Stronger but just do the little things right like getting out of bed in the morning without feeling any pain being able to walk down the street without being s

Phone: (03) 9499 7491 | 728 Heidelberg Rd, Alphington, VIC

Take Shape is constantly researching the latest training methods to bring you varied and fun (Tracey style!) personal training programs that are specifically designed for each client. We also offer a range of group fitness classes and massage.

Phone: (03) 9836 1126 | 218 Whitehorse Rd, Balwyn, VIC

Physiotherapy | Massage | Pilates | Personal Training - FREE initial consultation - Open 8am-8pm Mon-Fri - Open Sat 9am-1pm - We offer on the spot HiCaps claiming -We offer a 100% money back guarantee Call now to book your first session :)

Phone: 0400 149 959 | Cypress Avenue Lower Templestowe (Onsite at Templestowe College), Templestowe Lower, VIC

During every EFM Fitness Coaching session, you'll have your own EFM Fitness Coach who guides you through your program, tailoring it to the results that you want. Our aim is to provide you with results focused programs that are fun and affordable.

Phone: (03) 9891 7370 | Doncaster, VIC

Push The Ground Away is a Mobile Personal Training service, based in Melbourne Australia.The training programs designed at Push the Ground Away are unique, created for specific individuals.

The training programs designed at Push the Ground Away are unique, created for specific individuals. As exercise that is right for you, may not be so right for another. In our first consultation I will assess you using the Functional Movement System (FMS).The FMS is a system developed by Gray Cook to check how you can perform key movements like the functional leg patterns of squats, hurdle, or lunge. As well as the fundamental patterns of reach, flex, extend, and rotate. What makes the FMS useful as an assessment tool is that it tests left and right independently in most of the movements.

☛ Acceptable screen ~ ready for activity
☛Unacceptable screen ~ at risk of injury, unless movement patterns are cleared up
☛ Pain with screen~ needs to see a clinician, preferably an SFMA qualified practitioner

The FMS assessment also will allow me to see how you move. From there I can identify and remove movements or activities that may injure. I want you to move correctly and the FMS enables this, so I can design a program just for you. I enjoy taking my training sessions outdoors as I believe this can make you more in tune with yourself, both in body and mind. My approach to fitness may be a little different to the services other personal trainers may offer.
I believe there are no shortcuts when it comes to training, there is sacrifice involved to achieve long term goals.
It is not always going to be easy, and there will be days when you will want to give up. My promise to you is that I will do my upmost to motivate and guide you through those times. If your idea of training is switch off, chill out or be in a different mind space, then these training sessions are not going to work. I will need 100% commitment in the activities that I will offer for you.
So whether you have chosen to undertake personal training as you want to change yourself / your life or due to health, I would be delighted to take you through your journey.
Freepik....

Phone: 1300 632 000 | 123 Church Rd, Doncaster, VIC

Melbourne Football Academy is a professional coaching organisation specialising in teaching soccer for both boys and girls aged 4 to 15 years. MFA is committed to delivering innovative classes that will excite and inspire.

Phone: 0409 806 226 | Panorama ave, Lower Plenty, VIC

Personal training one to one / group classes with the Team SKB Mixed Martial Arts MMA Program to ensure you achieve your goals. Strength, Performance, Endurance, Muscle growth, Body tone and Nutrition guidence. Call 0409806226 for more.

Phone: (03) 9819 3867 | 767 Glenferrie Road, Hawthorn, VIC

Vision Personal Training Hawthorn provides you with a fitness industry certified personal trainer who is committed to getting you result. Our Weight loss program is highly effective.

Phone: (03) 9819 9556 | 33 Burwood Rd, Hawthorn, VIC

The colon hydrotherapy used at Cleanse is a gentle yet thorough way of cleansing and healing the bowel in order to prevent and reverse specific disorders.

Phone: 0403 482 183 | 2-6 Swilk Street, Templestowe, VIC

Core Impact Health & fitness conducts excellent fitness and wellness programs for the customers by our extremely skilled physical exercise instructor team. Core Impact Health & Fitness also provides online personal training. www.coreimpact

Phone: 0406 261 171 | 1/24 Aberdeen Rd, Macleod, VIC

Cinch is a boutique private group and personal training studio situated meters from parkland in Macleod. Our trainers are all tertiary qualified in Human Movement or Exercise Science.