Phone: 0420 589 928 | Martin Place, Town Hall, NSW
CBD PERSONAL TRAINING I am experienced personal trainer working in the CBD of Sydney. I live in the CBD, so can do sessions anywhere in the city, be it in your residential building, workplace, or park.
CBD PERSONAL TRAINING
I am experienced personal trainer working in the CBD of Sydney. I live in the CBD, so can do sessions anywhere in the city, be it in your residential building, workplace, or park. I also have access to a private gym in the CBD to train my clients.
My Training Philosophy
I believe in making the most out of your time when you train. With everyone's busy lives these days, I think that it is really important if you are going to take the time out of your day to exercise, that you get the maximum reward from your hard work.
Therefore for me its all about the quality of training, and not necessarily the quantity. The better and smarter you train, the better your results will be.
The reason many people don't get the results they want, and ultimately quit exercising, is because they don't get the right guidance and direction they need from the start. Being put on the right path, with regular guidance, will make a massive difference to the results you can achieve!
I teach my clients to train smart, and to have fun in the process.
Education
- Bachelor of Arts in Human Movement Studies (University of Technology, Sydney)
- Australian Fitness Leaders Cert III and IV in Fitness (Fitness Australia)
- St Johns Ambulance Senior First Aid
- CHEK accredited in Swiss Ball Training
- Level I Sports Trainer (Sports Medicine Australia)
Experience
I've been involved in sport and fitness for over 10 years. I have worked in personal training since 2001, where I have run my own businesses both here in Sydney, and in London UK. My clients have achieved great results ranging from dramatic weight loss, to toning and strength, to increased muscle.
I specialize in:
- Weight loss
- Toning
- Increase....

Phone: 0403 830 867 | 199 Castlereagh Street, Town Hall, NSW
At Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011.
At Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011.
I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate myself to developing my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $85. For pairs I charge $130.
I specialize in helping normal people get fit and am a registered
Master Trainer
Boxing coach
Weights training including Olympic style lifting coach
Powerlifting coach
Kettlebell trainer
Childrens Trainer
Group fitness instructor
Weight loss coach
& women's fitness instructor including exercise during pregnancy and postpartum training.
There are no gimmicks or quick fix promises here. I am simply a personal trainer and a former athlete who thinks that just because someone can afford to live in the eastern suburbs doesn't mean they should be charged exorbitant prices for their health and wellbeing. So if you're somebody who thinks they should pay more money for a better service, call someone else. Otherwise discover the world of difference between a trainer who has actually been an athlete compared to someone who has just done a fitness course or two, Gone to the gym a lot or done a 1 or 2 day boxing course and now considers themselves an expert.
I can be contacted on 0403830867 or via email at pete@peterpetroufitness.com.au
For more info visit my website www.peterpetroufitness.com.au
Phone: (02) 9797 0401 | Level 1, 343 George Street, Sydney, NSW | Web: http://www.daiju.com.au
Located in the heart of Sydney's CBD is DaiJu's Acupuncture and Herbal Medicine; a place to find rest, healing and harmony even in the midst of a busy working day!
DaiJu's
Traditional Chinese Medicine
Located in the heart of Sydney's CBD is DaiJu's Traditional Chinese Medicine; a place to find rest, healing and harmony even in the midst of a busy working day!
DaiJu is an Australian-born and trained practitioner of Traditional Chinese Medicine. He utilises the ancient arts of Acupuncture and Herbal Medicine to provide effective, holistic healing. He is also an ordained Zen Buddhist Monk who teaches Meditation to groups and individuals.
Acupuncture is a healing technique which has been used for over 2000 years. It is safe, pain-free and very powerful, yet subtle, in it's effect.
Traditional Herbal Medicine mostly utilises raw plant components to achieve balanced health. The herbs are carefully chosen to perfectly match your needs.
Zen Meditation is a non-denominational way to learn to achieve an inner balance and harmony even in the midst of daily life.

Phone: 1300 722 944 | 3 Spring Street, Sydney, NSW | Web: http://www.fitnesscrew.com.au
With an innovative and inspiring team of personal trainers, Fitness Crew has finally found the solution.
We don't believe in sweaty gyms, boot camps or reality television weight loss programs. What sets us apart from our competitors, is the fact that we deliver more than just results.
We specialise in providing not only successful personal training, but ensuring that every facet of your physical and emotional health is nurtured. More than just a one-to-one training system, Fitness Crew has an entire overhaul network with professional life coaches, motivators, nutritionists, dieticians, body composition consultants, doctors and professors at hand to ensure you accomplish what it is you set out to achieve.
Fitness Crew is a mobile team of highly qualified and professional personal trainers who come to you. Whether you are interested in fitness, weight loss, muscle gain, training for a specific event or just keeping fit and having fun, our Crew can deliver the results you want with a personalised program to suit your lifestyle and schedule.
Fitness Crew is also leading the way with innovative and insightful approaches to ensuring your success.
With motivational text messages and email, all Fitness Crew clients receive around the clock communication and support from their trainer.
We never give up!

Phone: (02) 9719 1442 | Macquarie Street, Sydney, NSW | Web: http://www.boxclass.com.au
Start your own boxing fitness class with your closest friends, mothers from school or the people that you work with. Box Class will come to an outdoor Sydney location that's convenient for you and at a time that suits. Boxing fitness is a great fun
Sydney Personal TrainingBoxing SydneyPhone: 0410 622 207 | Royal Botanic Gardens, Sydney, NSW
Outdoor personal training Sydney, boxing, boot camp, group fitness, Sydney CB , Nroth Sydney & lower North Shore, personal fitness trainers, outdoor group exercise, corporate fitness squads, musm & bubs fitness, bootcamp fitness Sydney CBD, AS SEEN IN SMH
Sydney Personal Training
Phone: 0410 776 831 | Sydney, NSW | Web: http://www.idealbody4life.com
IdealBody4Life aims at bringing fitness to you on your terms at your own convenience. We provide mobile highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or anywhere
Sydney Personal TrainingPhone: 0450 488 955 | 20 Bond St, Sydney, NSW
- Zeffie's my name - Female. - Premium Personal Trainer.since 2011. - Trains: Males & Females. - I run My PT Business within Fitness First Bond St Platinum Sydney CBD & Outside of this around also around Blacktown
✔ Zeffie's my name
✔ Female.
✔ Premium Personal Trainer.since 2011.
✔ Trains: Males & Females.
✔ I run My PT Business within Fitness First Bond St Platinum Sydney CBD & Outside of this around also around Blacktown & Surrounding Suburbs.
✔ I'm an INBA Fitness Model Competitor
✔ I'm a Qualified Master Physique Trainer listed on INBA Site:
http://www.inba.com.au/index.php?option=com_content&task=view&id=309&Itemid=104I
Find me also on these links as a Accredited IAPC Trainer (IAPC Bodybuilding Contest Prep Course graduates):
http://iapc.us/pt_directory.html
http://www.bodybuildingcourse.com
CHECK OUT MY CURRENT ACHEIVEMENTS 2014:
1. INBA NSW State Titles:
✔ Fitness Model Novice Class 1 - 1st Place.
✔ Fitness Model Open Class 1 - 5th Place.
2. INBA QLD Australian Nationals - Qualifier.
3. INBA Muscle & Model Fitness Show:
✔ Fitness Model Intermeddiate - 2nd Place.
✔ Fitness Model Novice Class 1 - 4th Place.
4. INBA/PNBA Natural Olympia Qualifier.
QUALIFICATIONS:
✔ Certificate 3 in Fitness (Gym Instructor)
✔ Certificate 4 in Fitness (Personal Training)
✔ Master Physique Trainer (Bodybuilding Prep Contest Cert)
✔ Certified Metabolic Trainer
✔ Certified TRX Trainer
✔ Certified Punch Fit Trainer
ENOUGH ABOUT ME!!
MY CURRENT PROMOTION for YOU: "DROP IT LIKE ITS HOT- 12 Week Summer Challenge"!
"Meanwhile as the weather gets HOT so can the new you! Train with Zeffie and challenge yourself for the ultimate reward this SUMMER and look your best in just 12 WEEKS!!"
WHAT'S IN YOUR PACKAGE?
✔ X amount of PT sessions a week taking you ranging from Strength Training, Fat Burning Cardio, Boxing & Mobility Drills all specific to your goals.
✔ FREE Eating Plan for yo....
Phone: 0424 853 380 | sydney, Sydney, NSW
Private Wing Chun Kung fu and Meditation instruction in Sydney. We offer flexible training at your home, during your lunch break, after work, group sessions and more. Since only private lesson is offered, this ensures the highest quality of training.
We are here to help you make a positive transformation to the mind and body using kung fu and meditation. This kung fu emphasises correct postural alignment along with the right biomechanics which allows you to incorporate into your daily life. Self defense is only one of the many benefits to this method of Kung fu training. The meditation will help release tension and bring you peace, the positive outcomes will change your health and well-being.
Sydney Personal TrainingMeditation Sydney Martial Arts Sydney Group Fitness Sydney Self Defense SydneyPhone: 0400 466 323 | 227 Elizabeth St, Anytime Fitness Lower Ground Floor, Sydney, NSW
Vitruvian Health is Sydney's premier personal training company. We offer 1-to-1 personal training focusing on accountability, injury prevention and rehabilitation, and lifestyle and nutritional guidance to ensure optimal results. Join our community of like-minded individuals and improve your quality of life. Book a free consult today!
Sydney Personal TrainerPersonal Training Sydney Personal Trainers Sydney
Phone: 0417 878 542 | George Street, Sydney, NSW
ISSA Certified Fitness Trainer - Body Recomposition - Fitness Conditioning - General Weight Loss - Muscle Gain Outdoors or indoors. Up to you an your personal preferences. $80 per hour negotiable depending on circumstances.
Sydney Personal TrainerFitness Sydney Gym Sydney Personal Training Sydney Exercise SydneyPhone: 0416 577 009 | Levels 20 & 21, Tower 2, 201 Sussex Street, Sydney, NSW
The MRCW we honor your unique experience and your unique challenges. There is no one else in the world quite like you and no one will experience Menopause quite like you will because your, Genetic, Symptomatic and Hormonal profile is specific to you.
Sydney Personal TrainingPhone: 0415 530 370 | Newtown, Sydney, NSW
Personal Training and Outdoor Fitness Specialists. How do you like to train? In a park, your own lounge room, backyard or beach? One on One Buddy or Group fitness.... Which ever you like to get fit.....we got you!
Sydney Personal TrainingPersonal Trainer Sydney Weight Loss Sydney Boxing Sydney Fitness Trainer SydneyPhone: 1300 723 885 | Suite 316/377 Kent Street, Sydney, NSW
If you're looking for a personal trainer in Sydney or a personal trainer in Melbourne, head to Personal Training Direct. They are a leading mobile fitness service provider with highly skilled and certified personal trainers.
Sydney Personal TrainingPersonal Trainers Sydney Outdoor Fitness Sydney Group Fitness Classes Sydney Mobile Personal Trainer SydneyPhone: (02) 8006 0986 | Cronulla, Sydney, NSW
Fit Choice,personal training offers a number of services to cater for our client's needs & affordability.We will get rid of that stubborn fat & define that body of yours! Servicing areas sutherland shire, eastern suburbs & Bankstown. Money B
Sydney Personal TrainerFitness Sydney Personal Training Sydney Fitness Program Sydney Exercise SydneyPhone: 0413 251 961 | 287-289 New South Head Rd, Sydney, NSW
Personal Training, Weight Loss, Tone up, Weight Training, incorporated into your lifestyle & considering your goals in a friendly relaxed environment. Servicing Paddington, Woollahra and the Eastern Suburbs of Sydney.
Sydney Personal TrainingPhone: (02) 9191 7426 | 2 Market street, Sydney, NSW
If you're looking for a Personal Trainer in Sydney who cares about your needs and is determined to help you achieve your Goals, Call us Today and receive a Free Complimentary Personal training session.
Sydney Personal TrainingPhone: 0415 272 916 | 149 Cook Road, Centennial Park, Sydney, NSW
Personal Training Business specialising in WOMEN Only Outside Training Boot Camps Mobile Training Designed for women who want to lose weight in a healthy way and enjoy and learn something, from the training! Feel Good, Be Inspired ,Get Motivated.
Sydney Personal TrainingHealth Sydney Fitness Sydney Weight Loss Sydney Women SydneyPhone: 0412 334 787 | Mobile, Sydney, NSW
Activemums offers outdoor group training sessions for mums and bubs. At Activemums we do a variety of exercises both including the pram and free standing. Sessions run for 1 hour over a 12 week term. You won't be sorry when you join an Activemums class.
Sydney Personal TrainingExercise SydneyPhone: 1300 565 700 | several locations..., Sydney, NSW
We are Australia's most flexible outdoor personal training program for women. Our Unlimited Memberships allow you to train when, where and as often as you like. Visit our website at http://www.shefitness.com.au for more details.
Sydney Personal TrainingBeauty Sydney Health Sydney Fitness Sydney Gym SydneyPhone: 0410 693 323 | Jones St Pyrmont, Sydney, NSW
Fuel personal training offers Personal and Group Training to individuals, couples, family, friends and Corporates, outdoors in the Inner West and Inner Sydney. No lock in contracts and no pushy sales people, commit monthly. Visit www.fuelpt.com NOW!
Sydney Personal TrainingFitness Sydney Personal Trainer Sydney Weight Loss Sydney Group Fitness SydneyPhone: (02) 2345 2763 | Sydney, Sydney, NSW
Need a personal trainer in Sydney to get you fit? Fitness2you trainers will come to you anywhere, anytime for one or group training in the Eastern Suburbs, CBD, North Shore, Inner West Suburbs, Northern Beaches.
Sydney Personal TrainingPhone: (02) 9584 0444 | 5/22-24 Norman street, Sydney, NSW
Welcome to Fitness Development Fitness Development Australia is founded on the principles of scientific research, many years of clinical experience, effective functional exercise and training methods, performance, value and service. We are a Sydney bas
Sydney Personal TrainingHealth Sydney Fitness Sydney Weight Loss Sydney Sports Nutrition SydneyPhone: 1300 652 566 | Sydney, NSW
Run Coach is an online coaching system for runners who want the personal attention and motivation of a coach without the cost. We personalise each program to your specific running event and set up weekly coaching calls to keep you on track to your goal.
Sydney Personal TrainingTraining Sydney Online Sydney Coaching Sydney Coach SydneyPhone: (02) 8072 4810 | Sydney, Sydney, NSW
Active Escapes create holiday experiences with a difference, using the planet's most spectacular destinations as a backdrop that combines fitness and fun.
Sydney Personal TrainingFitness Trainer SydneyPhone: 0403 822 512 | The Royal Botanic Gardens, Sydney, NSW
NSW Personal Training Business of the year 2009 - Harbourside Fitness Sydney 02 9954 5348, Personal Training, Bootcamp, Corporate Fitness, Group Fitness, Lower North Shore, Sydney CBD & Inner West
Sydney Personal TrainingPhone: (02) 9232 1500 | 4/1 Martin Pl, Sydney, NSW
Personal Training Courses Martin Place, AIPT are 3 times more successful with nearly 100 real campus locations Australia wide. 1300 13 84 34
Sydney Personal TrainingFitness Sydney Personal Trainer Sydney Sport Sydney Training Courses SydneyPhone: 0416 822 304 | Sydney, NSW
Mobile Personal Training Sessions at your home or any outdoor location. Our friendly and driven personal trainers can come to you and fit into your schedule and preferred place for exercise and training, with the very best equipment. We currently service Sydney's hills district (inc. Castle Hill, Rouse Hill, Kellyville) and Sydney's eastern suburbs including Bondi Beach, Bondi Junction, Coogee and Randwick.
Sydney Personal TrainingPersonal Trainer Sydney Mobile Personal Trainer Sydney
Phone: 0491 640 277 | 27 Park Street, Sydney, NSW
Offering classes, workshops, one-on-one, and group training, Apex Self Defence will be able to work with you to create a training program specific to your needs. With years of experience delivering custom tailored programs, please contact us to arrange a session.
Sydney Personal Training
Phone: (02) 9280 2588 | Shop LG03, Broadway Shopping Centre, 1-21 Bay, Broadway, NSW
At Fernwood Gym Broadway our goal is to give women the confidence they need to succeed. We understand that all women are all different and offer personalised solutions for all shapes, sizes, ages and fitness levels. Enjoy our relaxed atmosphere while usin
Broadway Weightloss CentresPersonal Training Broadway Fitness Goals BroadwayPhone: (02) 9212 4262 | Unilodge Sydney, Crn Broadway and Bay Street, Broadway, NSW
iTrain Fitness Boutique Gym in Broadway is an inner city gym offering personal training, classes and pool facilities. Flexible memberships & no contracts. 3 Day Free Trial - No Obligation
Broadway GymsHealth Broadway Fitness Broadway Gym Broadway Personal Training Broadway Classes BroadwayWellness Coaching now available. Most people go to a trainer to get help with getting into shape, and the trainer will give advice. Yet most people already know what to do!! They just need to be coached into making the right choices!! Is that you?
Train for Success without the Stress.
Our Personal Trainers are fully qualified, registered and experienced health and fitness professionals who are entirely dedicated to helping you reach your goals and potential
Affiliate Branch in Melbourne
Highlighting the benifits of having a Persoanl Trainer.