Phone: 1300 557 799 | Shop 67, 197-215 Condamine Street, Balgowlah, NSW
Australia's leading health club, gym, and fitness center with nearly 100 locations. We have personal trainers, weights, cardio machines with TVs, yoga, fitness classes and more. Try us for free today!
Balgowlah GymsFitness Balgowlah Gym Balgowlah Health Club Balgowlah Exercise BalgowlahPhone: 0422 501 545 | 67/197-215 Condamine Street Balgowlah, Balgowlah, NSW
We are Degree qualified personal trainers who specialise in Pregnancy Exercise in Sydney.
Balgowlah Health Clubs and GymsGym Balgowlah Personal Training Balgowlah Weight Loss Balgowlah Gyms Balgowlah Pregnant BalgowlahPhone: (02) 9977 6938 | 29-33 Pittwater Road, Manly, NSW
As Manly’s hottest new locally owned gym, ZIP Fitness feature's cutting edge health & fitness options, from personal training, outdoor bootcamps/fitness classes, remedial massage, physiotherapy, and naturopathy through to a range of indoor group exercise.
ZIP passionately believes that keeping fit and improving your health should not just be a fad or periodic – it should be a way of life! And what better place to re-invent your lifestyle than in one of Sydney’s most beautiful locations – Manly Beach.
Whether your goal is weight loss, building muscle, diet improvements, having more energy, or just simply looking and feeling awesome- we're local and here to help!
As Manly’s hottest new locally owned gym, ZIP Fitness feature's cutting edge health and fitness options, from personal training, outdoor bootcamps/fitness classes, remedial massage, physiotherapy, and naturopathy through to a range of indoor group exercise classes and state-of-the-art fitness equipment and facilities.
Phone: (02) 9905 3441 | Shop 2, 384 Pittwater Road, Manly, NSW
Million Dollar Fitness the home of positive energy, self-empowerment and leadership, we will continue to improve lives 31 minutes at a time. Through innovation, exercise and strength in community we focus on the now for YOUR future.
Manly GymsFitness Manly Personal Trainer Manly Gym ManlyPhone: (02) 9938 2584 | 23 Oliver Street, Freshwater, NSW
We've been helping people transform their health and their lives since 1996, and we're just getting started. State-of-the-art facilities at our Rhodes and Freshwater locations.
We've been helping people transform their health and their lives since 1996, and we're just getting started. Gfitness members love the state-of-the-art facilities, experienced staff and friendly service at our Rhodes and Freshwater locations.
Freshwater GymsGym Freshwater Personal Training Freshwater Fitness Classes Freshwater Small Group Training FreshwaterPhone: 1300 667 708 | Unit G. 134 - 140 Old Pittwater Road, Brookvale, NSW | Web: http://www.bootycamp.net.au
booty camp ™ is an all women's outdoor fitness programme specifically designed by women for women. The sessions are an hour and are an interval based training which means your class will consist of cardio interspersed with resistance training.
What is 'booty camp'?
booty camp has been specially designed by women for women,to help you achieve the most from your fitness training. The female body is so unique, and it needs special care and specific tailored training methods to insure the best workout and the most area spcific results.
All our booty camp trainers follow the same BAT (Bum, Abs, Thighs) region focused training method to maximize these results.
The area specific, core strength workout is a mid intensity, interval training exercise program aimed at building fitness, core strength and toning of the key BAT (Bum, Abs, Thighs) areas that, we all know, frustrate most women.
No matter what your fitness level, you will see drastic improvements in your overall fitness and your body shape! The classes are offered on a continual basis for all levels and the best part is that each workout is tailored to each person's individual fitness goals.
booty camp will help you:
Burn Fat
Tone Muscle
Increase fitness
Our sessions will see your body change dramatically. We like to think of booty camp as a way for you to make a permanent lifestyle change, and a platform that will help you to stay on that path. The continuous motivation of working within a small group to meet your fitness goals without paying the usual costs associated with one on one personal training has been the key ingredient in helping our booty camp clients achieve ongoing health and fitness.
booty camp will provide you with a platform to meet your goals and help you stick with them for good.
No matter what your fitness level is, booty camp is the perfect way to kick start your fitness and weight management objectives.
About our training...
booty camp will help you tone muscle, build stamina, strength and manage your weight. You will perform a series of exercises that are developed to ensure that you receive maximum benefits for your fitness level.
Exercise duratio....
Phone: (02) 9938 2226 | 3/517 Dittwater Road, Brookvale, NSW
MBS Gym has specialised in the industry of body shaping and fitness for over 25 years for a personal training regime that caters to all your needs from weight loss to muscle gain.
Muscle and Body Shape Gym has specialised in the industry of body Sculpting and fitness for over 25 years for a personal training regime that caters to all your needs from weight loss to muscle gain. It is the Fitness centre where you can get fitness classes for your health improvement and weight maintenance or loss.
Brookvale GymsGym Brookvale Personal Training Brookvale Fitness Centre Brookvale Body Sculpting BrookvalePhone: (02) 9938 3116 | 14 Carter Rd, Brookvale, NSW
White Collar Boxing & Personal Training is a fitness centre in Brookvale, NSW, where we offer mums and bubs sessions. Come for personal training or boxing. We have an experienced personal trainer.
Brookvale GymsGym BrookvalePhone: (02) 8021 9239 | 3b1/106 Old Pittwater Rd, Brookvale, NSW
We are a CrossFit Tone gym in Brookvale which specialise in women's health and fitness. We are committed to helping women reach their fitness goals.
Brookvale GymsGym BrookvalePhone: (02) 9960 6660 | Building 11, Crane Crescent, Georges Heights, Mosman, Mosman, NSW
An award-winning boutique gym for the over 40s, located in stunning Georges Heights. Offers gym, personal training, exercise physiology and small classes. Air con, easy parking, disabled facilities.
Mosman GymsGym Mosman Personal Training Mosman Health Club Mosman Classes MosmanPhone: 0414 730 162 | Mosman Street, Mosman, NSW
What is in this course? In this 2-day face-to-face PRACTICAL workshop, Clive explores subtle variations of the fundamentals and fine tunes individual techniques and customizes them to the individual.
What is in this course?
In this 2-day face-to-face PRACTICAL workshop, Clive explores subtle variations of the fundamentals and fine tunes individual techniques and customizes them to the individual.
It will act as a sounding board on ANY Gym based exercise (but not Olympic Weightlifting), that will enhance programme outcomes and increase long term safety.
Some things covered in this course: Introduction of practical and convenient tools to analyze posture;
In depth evaluation of body type variations and the variances of technique philosophies;
A 2-hour Masterclass on squatting and deadlifting, containing innovative cues;
Communication tips;
Considerations and variations of different training modalities;
Grips, widths, R.O.M, angles.
Machines V Free Weights V Whatever discussion
C of G Shift Exercises;
Range of Motion considerations;
Resistance Training Recommendations;
Manipulations and Variation of Programme from beginner to Elite. Get Empowered with Clive Rodell Or book Clive for Staff Training
Phone: 0472 622 534 | 830 Pittwater Road, Dee Why, NSW
BoxSmart is a community-focused boxing gym in Dee Why, led by pro boxer Danny Kennedy. Join boxing classes, personal training & kids boxing programs in Sydney's Northern Beaches.
Dee Why GymsGym Dee Why Personal Training Dee Why Boxing Classes Dee Why
Phone: 0410 455 232 | 129 Military Road, Neutral Bay, NSW
Welcome to Community Moves, where we empower you to achieve your best self. With our Gyms in Neutral Bay and Forestville, we offer dynamic group exercise sessions, tailored personal training programs, and specialized strength and stability training. For more information visit our website. For more visit- https://www.communitymoves.com.au/home-4692
Neutral Bay GymsGym Neutral Bay Personal Training Neutral Bay
Phone: (02) 9975 8600 | 16 Rodborough Road, Frenchs Forest, NSW
Exercise. Mindset. Recovery. Time spent in here is rewarded out there. Elevate all you love in life with experiences designed to get your body, mind and soul humming. Our spacious Virgin Active Northern Beaches Gym located at 16 Rodborough Road, Frenchs Forest NSW 2086 and offers a range of experiences to suit every fitness level. Inside you'll find 6 purpose-built studios with over 75 classes a week for Yoga, Reformer Pilates, Cycle, Boxing, HIIT and more.
Exercise. Mindset. Recovery.
Time spent in here is rewarded out there. Elevate all you love in life with experiences designed to get your body, mind and soul humming.
Our spacious Virgin Active Northern Beaches Gym located at 16 Rodborough Road, Frenchs Forest NSW 2086 and offers a range of experiences to suit every fitness level.
Inside you'll find 6 purpose-built studios with over 75 classes a week for Yoga, Reformer Pilates, Cycle, Boxing, HIIT and more.
Phone: (02) 9975 8600 | 16 Rodborough Rd, Frenchs Forest, NSW
Virgin Active is a globally recognised brand with over 233 clubs in 8 countries and more than 1 million members. As part of the Virgin Group founded by Sir Richard Branson, Virgin Active disrupted the UK fitness industry in 1999 by creating large health clubs offering an unprecedented number of world-class health and fitness products and services all under one roof.
Frenchs Forest GymsFitness Frenchs Forest Gym Frenchs Forest
Phone: 0413 652 596 | 17 The Centre, Forestville, NSW
As our name implies, we aimed to create a collective community of individuals dedicated to enhancing their healthspan. We envisioned a space where people can receive education, support, and a warm welcome to pursue their health and fitness goals in a comfortable setting. Our goal is to establish a place where community and exercise intertwine, breaking free from the notion of exercise enduring progress, and we encourage you to do the same!
Forestville GymsFitness Forestville
Phone: (02) 9439 4333 | 28 Willoughby Road, Crows Nest, NSW | Web: http://www.heartandsoulhealthclubs.com.au/
Beautiful yoga studio with dedicated, inspiring teachers to guide you through a soulful experience of nuturing your mind, body, heart and soul. Membership gives you unlimited access to all Heart and Soul classes and facilities with Childcare available.
Child Minding is available to you during the week, hours are Monday–Thursday 9:30am-10:30am and Friday 10:15am-11:15am
Services:
Classes you can attend at Heart and Soul Health Clubs include yoga, pilates and core strength conditioning.
Practicing in our beautiful yoga room will give you a sacred and relaxing place for you to either begin or continue your love affair with yoga.
The style of yoga you will practice is a fusion of Hatha yoga and Vinyasa principles, helping to increase your overall strength and flexibility.
Pilates will improve your strength, stability and flexibility creating a better posture. Pilates focuses on your body’s core architectural system – the deep stabilising postural muscles of the spine and trunk and by doing so increases stability and control of your back, pelvis, hips, neck and shoulders.
Getting motivated with us won’t be a problem for you as the warm atmosphere, enticing aromas and experienced instructors in our health club become an addictive sensory experience.
You won’t have to worry about your skill levels in any of our classes as our highly qualified instructors can cater for a mixed group of beginners and more advanced students.
Core strength conditioning is a class designed to teach you correct exercise techniques and help tone and strengthen your entire body.
You can also attend Pilates classes with us, a strengthening routine that
Fully-Equipped Gym:
Apart from our extensive class options you will also have access to our boutique style gym, with new cardio equipment and weight machines.
If you are someone who wants to shape up for the new year then we can provide you with personal training sessions or fitness consultation if you choose.
So whether your fitness goals include weight loss, strength or cardiovascular fitness our facility and qualified professionals can help support you in achieving them!....
Phone: (02) 9955 4466 | 25 Rocklands Road, Crows Nest, NSW
Mater Imaging is the radiology practice within the Mater Hospital, North Sydney, Australia. Mater Imaging performs general radiology, ultrasound, computed tomography and specialised examinations and procedures. Mater Vascular Lab, Mater Women's Imaging, M
Crows Nest GymsHealth Crows Nest Gym Crows NestPhone: (02) 8964 7951 | 21 Falcon Street, Crows Nest, NSW
Cryospa is a health spa located in Crows Nest, NSW. The services we offer include cryotherapy, LED light therapy, infrared sauna, Himalayan salt room and Normatec Compression therapy. We provide a sanctuary that allows people to unwind and escape the day to day grind and enjoy our beautiful health and wellness spa. Although we are located in Crows Nest, we service clients from all over the North Shore & Sydney such as Mosman, Cammeray, Artarmon, Cremorne, Neutral Bay, St Leonards, Darlinghurst, Pyrmont, and all surrounding areas. If you are looking for the best health spa in Sydney, look no fu
Cryospa is a health spa located in Crows Nest, NSW. The services we offer include cryotherapy, LED light therapy, infrared sauna, Himalayan salt room and Normatec Compression therapy. We provide a sanctuary that allows people to unwind and escape the day to day grind and enjoy our beautiful health and wellness spa. Although we are located in Crows Nest, we service clients from all over the North Shore & Sydney such as Mosman, Cammeray, Artarmon, Cremorne, Neutral Bay, St Leonards, Darlinghurst, Pyrmont, and all surrounding areas. If you are looking for the best health spa in Sydney, look no further.
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