Gyms Directory

Phone: 1300 667 708 | Unit G. 134 - 140 Old Pittwater Road, Brookvale, NSW | Web: http://www.bootycamp.net.au

booty camp ™ is an all women's outdoor fitness programme specifically designed by women for women. The sessions are an hour and are an interval based training which means your class will consist of cardio interspersed with resistance training.

What is 'booty camp'?
booty camp has been specially designed by women for women,to help you achieve the most from your fitness training. The female body is so unique, and it needs special care and specific tailored training methods to insure the best workout and the most area spcific results.

All our booty camp trainers follow the same BAT (Bum, Abs, Thighs) region focused training method to maximize these results.

The area specific, core strength workout is a mid intensity, interval training exercise program aimed at building fitness, core strength and toning of the key BAT (Bum, Abs, Thighs) areas that, we all know, frustrate most women.

No matter what your fitness level, you will see drastic improvements in your overall fitness and your body shape! The classes are offered on a continual basis for all levels and the best part is that each workout is tailored to each person's individual fitness goals.

booty camp will help you:

Burn Fat
Tone Muscle
Increase fitness
Our sessions ....

Phone: 0413 380 905 | Mobile in the Goldfields, Kalgoorlie, WA | Web: http://goldfieldspt.com.au

General health improvement Cardiovascular training Pilates - Matwork, Pregnancy, Fit Ball Boxing for Fitness Sport specific exercises Rehabilitation exercises Corporate Training

What is Goldfields Fitness personal training?
When people want results they often visit a gym or health club and hire a personal trainer. Paying membership fees, travelling to the gym, waiting for exercise equipment and other hassles are eliminated with Goldfields Fitness. Instead of going to the gym, we bring the gym to you! We help you achieve the results you want in the comfort of your own home. We work with you individually to get you into the shape you want fast!

Phone: (03) 9500 0742 | 116 Glenferrie Rd, Malvern, VIC | Web: http://www.wellnessworksfitness.com.au

Wellness Works Fitness are innovative personal training studios/private gyms with flexible services to meet your lifestyle. We offer a very personal and discreet environment where your made to feel comfortable each visit.

Wellness Works Fitness are innovative personal training studios/private gyms
with flexible services to meet your lifestyle. We offer a very personal and discreet
environment where your made to feel comfortable each visit.

affordable gym membership
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boxing training
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weight loss programs....

Phone: (07) 4921 4033 | 80-82 Musgrave Street, Berserker, QLD

Rockhampton's newest health and fitness centre is conveniently located on Little Musgrave Street. The club features a wide range of group fitness classes and equipment, as well as a mixed area and ladies only work out area, to cater for everyone!

Rockhampton’s newest health and fitness centre is conveniently located on Little Musgrave Street (Near Super Cheap Auto).

The club features a range of options to cater for all ages, levels of fitness and time constraints.

We have both a mixed area, as well as a ladies-only workout area with an extensive range of cardio and resistance equipment.

Our child care facility enables you to enjoy a workout whilst having qualified staff look after your children in a clean and fun environment. Our creche runs hourly sessions from 9:30-11:30 am and 4:30-6:30pm Monday to Friday.

We also offer a variety of classes which include Les Mills RPM, BodyPump, BodyCombat, BodyBalance, BodyStep, BodyAttack and our Freestyle classes include Thump Boxing and Fat Burner.
Pilates reformer beds are also available for a one on one workout.

Our friendly staff will ensure you are well on your way to achieving your fitness goals with ongoing fitness evaluations, program reviews and personalised support.
Personal trainin....

Phone: (83) 6330 74 | Thorndon Park Primary School 71 Stradbroke Rd Athelstone, Walkerville, SA | Web: http://www.agelessyoga.com.au

Ageless Yoga can take years off your face and add years to your life! First class free. Book now

Using gentle, yet powerful techniques from ancient India, Tibet and China, Ageless Yoga can dramatically improve the health of your spine, glands and internal organs, resulting in increased vitality, freedom of movement, weight loss and emotional balance.

According to yoga philosophy, it's the flexibility of your spine, not the number of years, that determines your age.

Ageless Yoga slows down the aging process by giving elasticity to your spine, firming up your skin, removing tension from your body, strengthening your abdominal muscles and correcting your posture. Ageless Yoga lets you trade in characteristics of old age for characteristics of youth.

The powerful, yet gentle techniques of Ageless Yoga make you feel younger and heighten your mental prowess. Longer life often results from following yogic ways of health maintenance. When both external dangers and internal diseases and habits leading to degeneration have been reduced, one naturally lives longer.

Phone: 0414 559 002 | Haberfield, NSW | Web: http://www.vitallifestyleexperience.com.au

Vital Lifestyle Experience are an outdoor and indoor personal training company who offer individual and group fitness options, with specialisation in weight loss, toning and general fitness. We are situated in Inner West Sydney known as Canada Bay.

Phone: (03) 9705 8054 | Corner Princes Hwy and Doveton Avenue Doveton, Narre Warren, VIC

Aquatics for All Ages - Infants through to Grown Ups! A new Swim School offering top quality classes, run by dedicated and highly experienced AUSTSWIM qualified teachers. Its never too early, or too late, to learn these valuable life skills.

Phone: (07) 5554 5440 | 2241 Gold Coast Highway, Mermaid Beach, QLD | Web: http://www.asm.org.au/

We invite you to share the wonderful benefits of yoga & meditation the secret to leading a healthy balanced life. Discover the spiritual essence of yoga & bring a greater sense of sacredness into daily life. Meditation, yoga, relaxation, healthy lifestyle

Phone: (02) 4942 5225 | 8 Bula Street, Charlestown, NSW | Web: http://www.fitnessatcentral.com.au

Fitness Central, located beneath Central Charlestown Leagues Club is the BRAND NEW gym for you. Offering brand new equipment, personal training and a wide variety of group exercise classes suited to all ages and fitness levels. EVERYONE AT STUDENT PRICES.

Phone: 0416 133 127 | Building 2K/1-7 Unwins Bridge Rd, St Peters, NSW | Web: http://www.sydneytrapezeschool.com

Offering Flying Trapeze Classes for all ages

A brand new Flying Trapeze School in the heart of Sydney, St Peters. Owned and Operated by the Taylor twin brothers. The only indoor school in Sydney that can operate all year round, rain or shine.
Suited for those who want to try the one off class or those fitness freaks who want to try a new form of exercise. The school also offers Class Terms where students attend regularly and finish with a performance. This activity is suitable for all ages young or old and we run school holiday programs for kids and corporate functions or parties.
Our indoor locations also offers other forms of circus and aerial arts lessons. Our onsite photographer will also provide students with photos that they can bring home to show family or friends.

Phone: (02) 9314 7375 | 332 King Street, Newtown, NSW | Web: http://www.sydneytaichi.net

The Sydney School of Tai Chi offers classes on Monday and Wednesday evenings in Newtown, Sydney. New beginners courses are held every month. Private tuition also available. See website for more details www.sydneytaichi.net

The Sydney School of Tai Chi was founded in 1996 and holds classes in all aspects of Tai Chi training. Beginners classes run on Mondays and Wednesdays from 6 to 7 pm in Newtown. Students start with a ten week introductory course and can progress to intermediate and advanced levels. Private tuition is available for busy people or those that wish to progress faster. http://www.youtube.com/watch?v=HbVpwaka8B4

Tai Chi has a number of health and therapeutic benefits. It is also an excellent meditation and builds inner strength. Please refer to our website for course dates and much more information. www.sydneytaichi.net

Phone: (94) 1881 88 | 7 Port Pirie Street, Bibra Lake, WA | Web: N/A

Boxing and fitness training. 7 port Pirie Street Bibra Lake. 6163 Mon-Thurs 6pm - 7.30pm

Dragon Gate Boxing Club

Phone: 0417 010 171 | Level 1, 227 East Boundary Rd, BENTLEIGH EAST, Oakleigh, VIC | Web: http://www.impacttaekwondo.com.au

Group Fitness - Tae-Box Cardio Class - Taekwondo - Personal Training - Boot Camp - Fitness for Everyone!

Phone: (02) 6822 1322 | 67 Aberford Street, Coonamble, NSW

PROGRAMS AVAILABLE – Weight Loss Fitness & Cardio Strength Training Classes - Yoga / Pilates / Kickbocking Gift Certificate Available for Special Occasions MORNINGS 6.00am - 7.30am and AFTERNOONS 4.00pm - 7.00pm

Phone: (02) 9882 1704 | PO Box 417, Chatswood, NSW | Web: http://www.clubkapow.com.au

Premium, flexible, results based group outdoor exercise & fitness training for women.

Premium, flexible, results based group outdoor exercise & fitness training for women.
Kapow - Womens outdoor fitness club is Australia's newest and most dynamic young fitness company. Established in October 2008, Kapow's mission was to bring to market the most premium, flexible and results based outdoor exercise & fitness training available to women anywhere.

6 week membership - 7 classes per week - only $200!

Trial memberships now available.

Classes running in: Manly, Balmoral, Cammeray & St Leonards.

Coming Soon: Freshwater & Dee Why.


Go to www.clubkapow.com.au or call (02) 9882 1704 for more information.

Phone: 0406 013 201 | 124 Livingstone Road, Petersham, NSW | Web: http://www.mrtfitness.com

Personal training, one on one, boot camp, weight loss, flexibility, core strengh, group training, boxing , fitness programes, i make very seesion count and make sure you see and feel results I come to your work or home First session free ph 0406013201

www.mrtfitness.com

Phone: (02) 9439 4333 | 28 Willoughby Road, Crows Nest, NSW | Web: http://www.heartandsoulhealthclubs.com.au/

Beautiful yoga studio with dedicated, inspiring teachers to guide you through a soulful experience of nuturing your mind, body, heart and soul. Membership gives you unlimited access to all Heart and Soul classes and facilities with Childcare available.

Child Minding is available to you during the week, hours are Monday–Thursday 9:30am-10:30am and Friday 10:15am-11:15am

Services:
Classes you can attend at Heart and Soul Health Clubs include yoga, pilates and core strength conditioning.

Practicing in our beautiful yoga room will give you a sacred and relaxing place for you to either begin or continue your love affair with yoga.

The style of yoga you will practice is a fusion of Hatha yoga and Vinyasa principles, helping to increase your overall strength and flexibility.

Pilates will improve your strength, stability and flexibility creating a better posture. Pilates focuses on your body’s core architectural system – the deep stabilising postural muscles of the spine and trunk and by doing so increases stability and control of your back, pelvis, hips, neck and shoulders.

Getting motivated with us won’t be a problem for you as the warm atmosphere, enticing aromas and experienced instructors in our health club become an addictive sensory experience.
....

Phone: (03) 9427 8735 | 25 Wangaratta St, Richmond, VIC | Web: http://www.muscleandbodyshape.com.au

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. The famous SHAPE program will have you looking and feeling your best. Give it a try! We have over 50 years of experience in body shaping and weight loss

Phone: 0437 680 448 | Corio, VIC

Protein,Fatburners,Testosterone boosters,pre/post workouts,multivitamins,growth hormones and meal replacements

Protein,Fatburners,Testosterone boosters,pre/post workouts,multivitamins,growth hormones and meal replacements
at lowest prices contact me on 0437680448 or email me for a price list at bng_fitness_supplis@hotmail.com

Phone: 0406 893 105 | Maroubra South, NSW | Web: http://www.professionalwhey.com/

Highest quality protein powders - WPC & WPI, creatine, glutamine and other sports supplements at the lowest prices within Australia....Guaranteed. We only sell supplements that work & will not be beaten on price or quality.

Phone: 0411 098 295 | Penrith, NSW

Glide Hair Sydney West is your local supplier of the Glide Hair Unit. Glide Hair is a coin operated hair straightener, Supplied, installed and maintained at NO COST to your venue. Currently being installed in Pubs, Clubs, Hotels, Malls, Gyms and more.

Phone: (03) 5221 3101 | Rear 403 Pakington Street, Geelong, VIC | Web: http://www.rockadventures.com.au

THE PROFESSIONALS IN INDOOR & OUTDOOR ROCK CLIMBING The ROCK Adventure Centre is a state-of-the-art Indoor Rock Climbing Centre located in Geelong. We specialise in: KIDS BIRTHDAY PARTIES, GROUP BOOKINGS, LEARN TO CLIMB COURSES, SCHOOL HOLIDAY PROGRAMS

Phone: 0407 112 247 | Level 1- 158 Ferny Avenue, The Marriott, Surfers Paradise, QLD | Web: http://www.mindbodyandsoulpt.com.au

Mind, Body & Soul Personal Training offers an amazing facility to go with its amazing service. Set in a boutique gym on Level 1 of The Marriott Hotel Mind, Body & Soul listens to your fears and frustrations and creates a Personal Training package for you.

Phone: (02) 9531 6700 | 30 Alexander Ave, Taren Point, NSW | Web: http://www.hf.com.au

HF Industries is a family owned and operated business that has been prominent in the Australian Fitness Industry for more than 30 years. We service the whole of Australia, and for some products, also represent New Zealand and Asia.

We are the sole Australian distributor for brands such as StarTrac, FreeMotion, Balanced Body Pilates, KeeBee Play, AB Coaster, Power Block, Power Plate, and Marpo Kinetics Rope Climber.

Phone: (03) 9583 6539 | Unit 44, 328 Reserve Road, Cheltenham, VIC | Web: http://www.higherlevel.com.au

With no joining fee or fixed contracts,flexible membership options and prices available, we are committed to helping you every step of the way with motivation, support and the expert knowledge you need to succeed.

Phone: (02) 9417 1001 | 19B/390 Eastern Valley Way, Chatswood, NSW | Web: http://www.vt1gym.com

VT-1 Gym has world class facilities including a gymnasium, heavy bags, boxing ring, Octogan training cage , shower and change rooms and much much more. Learn from NSW, Multiple Australian and World Champions who know how to keep you in shape !

About VT-1 Gym Chatswood martial arts and fitness centre
Welcome to the first step in transforming your life, empowering yourself with information.

At VT-1 Gym we have over 40 years of martial arts experience and we are delighted to pass it on to whomever steps through the door and leaves their ego outside.

We have programs for everybody, from young to old, light to heavy, boys, girls, men and woman. Whatever your needs you will find them fulfilled here.

VT-1 Gym has world class facilities including a gymnasium, heavy bags, boxing ring, Octogan training cage , shower and change rooms and much much more.

VT-1 Gym has 2 top massueses who specialise in swedish, remedial, hot rock and sports massage with acupuncture available.

Learn from NSW, Multiple Australian and World Champions who know how to keep you in shape with the most recent and up to date training methods.

Too many gyms and fitness classes these days dont understand that one size doesnt fit all, so we make sure to personalise a p....

Phone: 0423 331 727 | Factory 3, 1 Tova Drive, Carrum Downs, VIC | Web: http://www.crossfitfrankston.com

Put simply, CrossFit is a training system that prepares you for whatever life can throw at you. Workouts are short & intense, and incorporate elements of gymnastics, Olympic weightlifting, rowing, track, bodyweight calisthenics and circuit training.

“CrossFit is a strength and conditioning program built on constantly varied, if not randomised, functional movements executed at high intensity.” – Founder Greg Glassman

So what does this mean:
Basically, you will very rarely repeat the same workout. All the movements that we do are natural; they are movements that you will find in everyday life. Every workout you will work at the maximum intensity that your fitness level will allow.

Put simply, CrossFit is a training system that prepares you for whatever life can throw at you. Workouts are short & intense, and incorporate elements of gymnastics, Olympic weightlifting, rowing, track, bodyweight calisthenics and circuit training.

The best thing about CrossFit is that anyone can do it.

All our classes are conducted in a group environment. Unlike traditional gyms where you will be given a program and left on your own to repeat the same thing over and over again and somehow come up with your own results, we will give you instruction on correct movement every class and giv....