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Browse other Randwick Yoga
Phone: 0405 141 778 | 193 Avoca Street, Randwick, Randwick, NSW
We offer Private Yoga Classes for individuals or small groups throughout Sydney, and Public Yoga Classes in Randwick & Mascot. See our website for full details www.centredself.com.au , email info@centredself.com.au or call Sharon 0405 141 778.
Centred Self Yoga offers Private Yoga Classes for individuals or small groups throughout Sydney, Public Yoga Classes (currently Randwick and Mascot), and Corporate Yoga Classes/Courses and Seminars on a variety of themes including Yoga for Stress Management.
Our teaching style is based on the traditional practice and fundamental principles of Hatha Yoga - with the authentic spirit of Yoga - that it is a discipline suitable for each and every individual.
We are committed to making the benefits of Yoga accessible for everyone by removing the expectation that you must conform to a standard Yoga practice or style, and offer modifications and tailored practices to suit your individual needs and ability at that time.
When Yoga is practiced appropriately on a regular basis it can enable a pathway towards healing, improved physical and mental health and overall wellbeing. As a result, this has a positive impact on our relationships, work, clarity and peace of mind - allowing us to truly live life well.
Public Yoga Classes Randwick: Tuesdays and Wednesdays 6.30-7.45pm, 193 Avoca Street.
Public Yoga Classes Mascot: Monday nights 6.15pm-7.45pm, King St Mascot.
See our website for full details www.centredself.com.au , email info@centredself.com.au or call Sharon 0405 141 778
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