Pilates Mascot

Phone: 1300 650 510 | 214 - 220 Coward Street, Mascot, NSW

At Excel Physiotherapy and Wellness in Mascot, we offer a wide range of treatments under the one roof - Physiotherapy, Yoga, Pilates, Tai Chi, Personalised Fitness Coaching and much more. We are passionate about moving your health forwards.

At Excel Physiotherapy and Wellness in Mascot, we know the importance of working collaboratively to give you optimal health outcomes.

We are passionate about moving your health forwards.

We offer a wide range of treatments under the one roof - Physiotherapy, Yoga, Pilates, Tai Chi, Personalised Fitness Coaching and much more.

Everything we do is designed to push your health forwards.

Our all new purpose built physiotherapy practice in Coward Street, Mascot, is just 3 minutes from Mascot Railway Station.

If you are recovering from a work-related injury, you've suffered a sporting injury, you have a long-term postural problem, or you simply need a good massage, you've visited the right place.

Phone: 0410 581 466 | 118 Henderson Road, Alexandria, NSW

MG Pilates was established in 2005 in Erskineville. In November 2009 we moved to Henderson Road, Alexandria as the demand out grew our Erskineville studio space.

Phone: 0429 230 670 | 890 Bourke Street, Waterloo, NSW

Pilates and Weight Loss, Laser Lipo Slimming, Rapid Loss quick fat loss program, EMS body toning, EMS cellulite management, Pilates and circuit classes, Personal Training Sessions, Anti Aging

Phone: (02) 9599 8293 | Shop 53, 95 Bonar Street, Wolli Creek, NSW

Physiotherapy, Pilates, Exercise Physiology,and Massage in Wolli Creek

We go beyond the typical Physiotherapy Clinic. At Movement 101 Wolli Creek, we believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team cantered around you, to address all of your needs and help you become the healthy person you were always meant to be. We empower you with education and support you with a community. We treat with heart.
We know you want to return to the activities, sports, career, and life you love as soon as possible.
So, when you visit us for treatments, we'll:
• Identify exactly what the source of your problem is;
• Provide you with evidence-based treatment to kick-start your recovery immediately;
• Create a tailored solution to help you get the sustainable, long-term results that you have always wanted.

Phone: (02) 8964 6046 | Shop 2, 198 Marrickville Road, Marrickville, NSW

Recover. Move. Live.

We go beyond the typical Physiotherapy Clinic.At Movement 101 Marrickville, we believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centered around you, to address all of your needs and help you become the healthy person you were always meant to be. We empower you with education and support you with a community. We treat with heart.
We know you want to return to the activities, sports, career and life you love as soon as possible.
So, when you visit us for treatments, we'll:
• Identify exactly what the source of your problem is;
• Provide you with evidence-based treatment to kick start your recovery immediately;
• Create a tailored solution to help you get the sustainable, long-term results that you have always wanted.

Phone: 0415 284 678 | 107-109 Regent Street, Chippendale, NSW

Studio sessions: Personal Training, Group Training, Pilates classes, Bodyshape 'n' tone classes, Kettlebell classes, Posture and Flexibility classes. Mobile Personal and Group Training available. All equipment provided for comfort and security at home.

Phone: (02) 9212 2232 | Level 2, 103 Foveaux Street, Surry Hills, NSW

KX Pilates is Sydney's first High Performance Pilates studio, offering the most innovative and intensive approach to full body conditioning.

You don't need to spend more time working out, just more intensity whilst doing so! KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination, so you have the rest of the day to do what you want to do!

After just one session you will experience:

Greater muscular strength and endurance, a dramatic boost in your energy and metabolism, changes in your body composition, increased cardio-respiratory fitness, greatly improved balance and flexibility, Increased core strength and improved postural alignment

Phone: 0410 552 385 | 3/96-102 Buckingham Street, Surry Hills, NSW

Boutique Pilates Studio in Surry Hills close to Central station. We offer personalised Pilates reformer and mat classes. Trained in Sydney & New York, Yung Ok Yoo (Principal Instructor & Owner) teaches to all ages and physical levels & needs.

We specialise in Personal Pilates training. Our Reformer classes that are either Individual (Private) or Duets (two-on-one) and our Mat classes are small and intimate.

Phone: (02) 9280 2322 | 418A Elizabeth Street, Surry Hills, NSW

The v of Central Performance is to improve the health & lives of our clients & our community. We do everything we can to make sure that each client is given the expert help, knowledge & access to services that they need to fully reach their he

Phone: (02) 9212 6715 | 75 Holt St, Surry Hills, NSW

Cynthia Lochard's Pilates Method Studio in Sydney specialises in the Pilates Method, Group pilates mat classes, pilates body conditioning, pilates instructor training and private pilates classes.

Phone: (02) 9566 4900 | 18 Bridge Rd, Glebe, NSW

The Quro philosophy is to encourage people to change their mindset from trying to beat their body into shape, to creating a lifestyle of fitness and wellbeing, which can be sustained over the long term. It's about creating a lifestyle that keeps you fit.

Phone: (02) 9564 0533 | 1/556 Marrickville Rd, Dulwich Hill, NSW

Our passionate and dedicated exercise specialists, nutritionists and personal trainers are here to help you achieve your personal goals.Whether your goal is weight loss, fat loss, body sculpting, nutrition or muscle toning we are here to help you!

Betty Concina is a professional world physique athlete who has been a finalist at the International Natural Body-building Championships. She is also a personal trainer and weight management consultant with 24 years experience in the fitness industry.

Betty Concina Fitness & Nutrition for Women in Dulwich Hill was founded by Betty to educate, inspire and motivate women of all ages and fitness to live a fitter, healthier and happier lifestyle.

Betty's team of passionate and dedicated exercise specialists, nutritionists and personal trainers are here to help you achieve your personal goals. Whether your goal is weight loss, fat loss, body sculpting, nutrition, muscle toning, boosting energy levels or core strength, we're here to help you achieve it.

Phone: 0415 676 261 | 16 Seaview Street, Dulwich Hill, NSW

Pilates Revolution seeks to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their every day activities.

Phone: 0426 040 425 | 404 New Canterbury Road, Dulwich Hill, NSW

Yoga, Pilates and Barre studio in Dulwich Hill in the inner west Sydney.

Trunk studios is a place for real people. We have introduced a non-judgemental upbeat environment, whereby diversity is celebrated. Every individual is welcome, no matter your experience, fitness level, gender, ethnicity or age. Practicing yoga, pilates or barre is for everyone, despite the common misconception that you need to be flexible or fit to start.
We also offer an on-site creche for our day time classes for the small price of a cup of coffee.

We offer a number of different trial passes and membership options for any budget and schedule.

Phone: (02) 9665 4058 | 29-31 Alfreda Street, Coogee, NSW

Titan Fitness is a gym owned by three local Sydney-siders who created Titan Coogee, Kenington and Rockdale with the intention of providing yoga classes, Pilates training, aerobics and zumba training.

Phone: 0410 548 110 | Paddington St, Paddington, NSW

Postnatal fitness Sydney. Welcome to Body and Baby Mums and Bubs Group Fitness - a post natal fitness programme designed to gradually re-build your core strength and your fitness, being mindful of the changes to your body due to pregnancy and childbirth.

Phone: 0412 612 467 | 3/62A Trafalgar Street, Annandale, NSW

A Fully equipped Pilates studio offering private and semi private (max 2) classes. Small mat classes available on Saturday at 9.30am and 10.30am (max 6) Personal programs developed for each client. Notice the changes in your body immediately.

Phone: (02) 9699 3696 | 8 norton street, Leichhardt, NSW

Bodyzone247 is a 24hour gym specialising in personal training, group sessions and fit body bootcamp idrect from the USA. check out our promos and fit body bootcamp timetable including boxing classes and our state of the art equipment.

Phone: (02) 9560 0061 | 48/23 Norton Street, Leichhardt, NSW

Physiotherapy, Pilates, Personal Training & Massage Therapy

Phone: 0412 022 917 | 14 Macquarie Street, Leichhardt, NSW

We are passionate Pilates Instructors who love what we do, live what we teach and openly share our knowledge of Pilates to help improve the physical lives of our clients. Pilates Canberra Instructors have foundation Pilates education through PilatesITC, a

We are passionate Pilates Instructors who love what we do, live what we teach and openly share our knowledge of Pilates to help improve the physical lives of our clients. Pilates Canberra Instructors have foundation Pilates education through PilatesITC, and therefore all have a Certificate in Pilates Matwork Instruction, Diploma of Professional Pilates Instruction or the Advanced Diploma of the Pilates Method. We undertake regular continuing education from leading educators in Pilates, nationally and internationally. This information informs our work and keeps us on point with our clients. We love Pilates. We live Pilates. Our services include Pilates, Barre, Matwork Classes and Reformer Classes. We are based in Barton and our clients come from all over Canberra including; Manuka, Deakin, Griffith, Kingston, Yarralumla, Fyshwick, Red Hill, Campbell, Acton, Ainslee, Dickson and Downer.