Personal Training Tuggerah

Phone: 0413 614 322 | D/2 Reliance Drive, Tuggerah, NSW

Lift3 a Strength and Conditioning Gym/Physical fitness centre in Tuggerah, New South Wales, Australia

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.

We're not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.

Phone: 0439 339 422 | 12 Bon-Mace Close, Berkeley Vale, NSW

We love training but for us, it's a means to an end. our goal is not just to train, but to be able, both physically and mentally, to live our best life. Regardless of age, gender, injury or starting point, our training programs are all about moving how we're meant to as humans.