Personal Training Burnside

Phone: 0413 880 099 | PO Box 109, Burnside, SA

Reality SDC - Self Defence and Martial Arts services in adelaide South Australia. Offering individual & group fitness programs. Our Self Defence instructors specialise in krav maga Adelaide, Boxing Adelaide, Kickboxing Adelaide and Muay Thai Adelaide

Phone: 0411 230 575 | 28-32 Stepney St, Stepney, SA

Personal training designed just to fit you... Offering a variety of training methods, your personal trainer will establish what exercises and activities best suit you so you will enjoy every session.

Phone: 0423 162 954 | Mitcham Primary School, Hillview Rd, Kingswood, SA

We specialise in group outdoor personal training, providing a wide variety of programs that help people of all fitness levels feel, look and perform better.

Phone: 0450 648 003 | Studio 415, 15-17 Featherstone Place, Adelaide, SA

moov personal training specialises in functional movement to get you results, whilst ensuring you are trained in a safe environment. Whether it be weight loss; strength training; flexibility; fitness; sport specific or just to feel better, we can help!

At moov personal training we don't just throw random exercises at you. We look at YOU & how YOU are moving & tailor a successful programme to target weaknesses & focus on YOUR goals!

We have the experience & expertise to not just train AROUND injuries as many trainers do but to actually FIX them and get you stronger than your pre-injury state. So if you're looking to lose weight; increase strength or muscle mass; increase flexibility or improve your core stability then don't let the fear of hurting yourself or overcoming injury hold you back!

With a qualification in Physiotherapy & many worldwide movement assessment & treatment courses under our belt you're in safe hands.
Your Head Trainer, Mary, as well as being a Physio is also qualified in Functional Movement Screening (FMS); Selective Functional Movement Assessment (SFMA); Neurokinetic Therapy (NKT); Master Rehab Trainer & of course has a Cert III & IV in Personal Training.

Phone: 0416 618 119 | THE TRAIN STATION, 72 Malvern Avenue, Malvern, Adelaide, SA

Making Exercise Fun, Motivating and Effective. Personal training is all about helping you look, feel and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way to reach and even surpass your goals.

If you have always promised yourself that one day you would set aside time to be a fitter, more energized you..... now is that time.

Whatever your fitness objectives, be it to lose weight, gain lean muscle or increase stamina, I will create an individual training and nutrition programme to get you there.

My aim is to help you renew a sense of wellbeing that will positively transform your life.

- Functional Training
- Sports Specific Training
- Boxercise/Kickboxercise
- Nutrition and Weight Management
- Pre and Post Natal
- Specialist in Obesity and Diabetes
- Sports Massage Therapy

With over 10 years experience in the fitness industry, helping a wide range of clients get to their goals.

Please have a look at my website www.tylawilson.com to see more info and client testimonials.

Book now for your free consult and taster personal training session.

Phone: 0450 730 573 | Dragon Street, Hillcrest 5086, Adelaide, SA

Learn the secrets of excellerated human change and healing through NLP, Reiki, Tai Chi & Meditation. Courses, treatments and one on one sessions available. Call 0450 730 573 or visit www.beginningscenter.com.au for more informaiton.

Reiki Courses
Learn Reiki, to become a Reiki practitioner, is to become a channel for the energy to flow through, therefore you are also energised throughout treatments. Energy is not taken away from you. Instead it passes through you, to the receiver who, as a naturally healing organism, draws only what is required for their personal healing.
The style of Reiki that you will learn is “Usui Shiki Ryho” Usui System of Natural Healing.

In Reiki 1, Shoden “Beginning”, you will learn hand positions, to treat yourself and others, as well as, the history of Reiki and energy healing. The focus, at this level, is self healing. Reiki will allow you to connect with yourself, in a way that promotes and supports your unique and personal journey in life.


Students also receive teachings through IHS, Intuitive Healing Systems


Through what is called an attunement process, we open the physical body to receive more universal life force energy. Much like tunning in a radio to a specific frquency we tune the body in to recieving a higher energy frquency. After the first degree, you will have Reiki for the rest of your life, constantly and consistently flowing freely.

At this level you are a qualified Reiki Therapist.

To Register go to www.beginningscenter.com.au or call 0450 730 573

In Reiki 2, Okuden “Deeper Knowledge”, you will learn and be able to use the 3 Reiki symbols as tools to specifically target healing physically and emotionally. You will be able to address problems, such as:

* sleeplessness
* addictions
* depression
* nervousness.
The 1st symbol works at the physical level of healing and the 2nd symbol works at the emotional level of healing. The 3rd symbol, the most powerful of all the 3, will assist you to connect light healing, to people over distance, similar to that of radio signals. You will gain enhanced power and intuition. Your intuition will play a greater role in your treatments, as the f....

Phone: 0410 649 037 | 417 Gilles St, Adelaide, SA

Adapt4Life Personal Training provides strength, rehab and fitness training in Adelaide to assist you in challenging yourself to meet your goals. In doing this you will lose weight, become fitter, stronger and healthier.

Phone: 0412 308 867 | 518 Brighton Rd Brighton, Adelaide, SA

Sick & tired of being a number at the gym? One of The Boxing Room's hightest priorities is to provide our clients with the best possible service and training and at TBR you are a name not a number!! If it's results you're looking for then get serious

Phone: (08) 8272 9966 | 1 / 147 Goodwood Road, Adelaide, SA

Personal training Adelaide, Burnside, Millswood, Goodwood, Unley, Dulwich, Glenelg, Edwardstown, Marion, Ascot Park, Mitchell Park, Morphetville and all over Adelaide. Weight loss training Marion, Adelaide, Burnside, Millswood, Goodwood, Unley, Dulwich

Phone: 0432 963 262 | Adelaide, SA

My name is Hannah and I started Sweatfit Adelaide with the mission to help people achieve total body health and fitness through personal training and nutrition! Contact me for your FREE personal training session and to find out how I can help you!

Phone: 0433 792 474 | By Appointment, Adelaide, SA

Change Personal Training is a mobile personal training business based in Adelaide. My name is Grace and I am dedicated to helping people change their lives through fitness. I offer a fully equipped mobile service. Train when and where it suis you.

Phone: 0411 230 575 | 28-32 Stepney St, Stepney 5069, Adelaide, SA

Private personal training studio 5 minutes from the Adelaide CBD. Very experienced personal trainer. Facilities/equipment are fantastic with plenty of parking. Contact: Clayton Webber Mobile: 0411 230575 http://adelaidepersonaltrainer.wordpress.com

Phone: 0416 618 119 | 1/34 King William Road, Unley, SA

Unique 1:1 and group personal training studio with indoor and outdoor space, to get you back on track to your fitness goals. Get Motivated, Get Moving: No train...No Gain Call now for a free consult and taster session to see how we can help get you ther

With not a treadmill in sight or stationary bike in sight. Get moving, get motivated with very individual fitness training.

Using the latest in function fitness equipment, inclding TRX, Kettlebells, Sandbells, Powerbags, Power Plate, TRX Rip Trainer, Bosu, to name a few.

- Functional Fitness
- Boxercise / Kickboxercise
- Nutrition and Weight Management
- Sports Conditioning
- Pre and Post Natal
- Sports Massage Therapy
- Specialist in Obesity and Diabetes

Contact me to have a free consult and taster session to get you back on track...