Phone: 0423 471 249 | Lucas Reserve, Cronulla, NSW
Step into Life offers 8 unique session types from cardio and toning to bootcamp and boxing. So whether your goal is weight loss, improved fitness or health related, we can help you achieve it and have fun while doing so.
At Step into Life Cronulla.....our Unique difference is....We do it Outdoors!
Run by the experienced and friendly Pat Carr, at Step into Life Cronulla we know what it's like trying to exercise with a busy lifestyle. Our head trainer worked in the corporate world doing long hours for 2 years before becoming a Personal Trainer, and as he had to juggle his training and social life with it.
We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with:
- The crowded spaces,
- Uninspiring equipment
- Overbearing instructors
Instead, at Step into Life Cronulla you will:
- Get to train in some of the most beautiful local outdoor spaces
- Be encouraged by working out with family and friends in a small group environment
- Have your own personal fitness champion to guide you!
At Step into Life Cronulla, your experience starts with a positive overhaul of all aspects of your life through:
- 8 unique programs to spice up your life
- Tailored nutrition plan via Matt O'neill's Metabolic Jumpstart
- A Step Into Life Starter Pack including progress diary and nutrition guides
- Support throughout your journey
- And We do it ALL Outdoors!
With over 150 locations nationally, Step into Life has grown to become the market leader in Group Outdoor Personal Training in Australia you will see why our members vote us as #1 for Group Outdoor Personal Training!
There's no better way to see if Step into Life is right for you than trying a session - FREE!
Contact Pat on 0423 471 249 or cronulla@stepintolife.com for more details.
Phone: 0418 244 969 | Ocean Street, Cronulla, NSW
I offer one on one personal training, group sessions, sport specific training, strength & conditioning training, health & nutritional advice. Operate in the Sutherland Shire & surrounding suburbs. Train Indoor or outdoor.Train at a location ne
Cronulla Personal TrainingTraining Cronulla Health Cronulla Fitness Cronulla Personal CronullaPhone: 0418 840 405 | Travelling Personal Training and Boot Camp, Cronulla, NSW
Outdoor Fitness Training for women, Personal Training and Boot Camps in Sutherland Shire. Jump on our website for more details. Fun and challenging fitness for women.
Cronulla Personal TrainingFitness Cronulla Weight Loss Cronulla Get Fit Cronulla Boot Camp CronullaPhone: (02) 8004 5343 | Suite 2, 72 Parthenia Street, Dolans Bay, NSW
Activ8 is a small gym on the water at Dolans Bay Marina. It offers services such as: - personal Training - Group Classes / Training - Memberships (no contracts or admin fee) - kids programs For more information, class timetable, www.activ8fitness.c
Dolans Bay Health Clubs and GymsHealth Dolans Bay Fitness Dolans Bay Kids Parties Dolans Bay Gym Dolans Bay Personal Training Dolans BayPhone: (02) 8544 0487 | 381 Port Hacking Road, Caringbah, NSW
Activ8 is a highly regarded multi-disciplinary health club based in Southern Sydney comprising of Exercise Physiologists, Physiotherapy, Podiatry, Massage and a health "WellBean" cafe. We provide a range of services to help treat and chronic disease etc
Activ8 is a highly regarded health club organisation based in Southern Sydney that was established in 2005. Activ8 is owned and operated by Trent Carruthers, a well known accredited exercise physiologist with over 15 years experience in the industry and a background in professional sport. Trent is supported by a range of staff members with a wide span of knowledge, education and experiences who share the Activ8 vision of "Empowering and Improving your quality of life"
Activ8 has a well-equipped and modern 24/7 training facility in Caringbah, southern suburb of Sydney. In addition, they have the capability to bring structured health and well-being programs to any area of Australia.
Trent, along with being an Exercise Physiologist, has built and works alongside a strong network of allied health professional enabling them to call on a wide range of services including dietitians, physiotherapist and strength and condition. Activ8 has the capability to provide a wide range of professionally design programs for wide demographics with the most recent knowledge and methods. Everyone involved with Activ8 shares the same mission of: "Highly qualified & skilled health professionals providing the highest quality of services to empower & improve every individual's quality of life"
Activ8 provides expert advice and programs in the following area:
Exercise Physiology
General fitness and well-being
Targeted Programs (for example, Strength & Conditioning, workplace programs)
Nutrition and diet plans
Stress management
Injury recovery and prevention
Ergonomics in the workplace
Rehabilitation
Workcover
DVA
Contact us today to find out more or how we can help you improve your quality of life!

Phone: 1300 791 479 | 3/3 Box Road, Caringbah, NSW
The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies.
Many fitness professionals took functional training as a career opportunity to train others. Most fitness centers have designed different Functional Movement Training Programs to imitate daily movements and focus on core strength.
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Phone: 0413 104 450 | Nicholson Parade, Caringbah, NSW
Shire Elite Cheerleading is a brand new cheerleading club located in Sydney's Sutherland Shire. We provide both competitive and recreational Cheerleading classes for athletes aged 7 and up.
Shire Elite Cheerleading is a brand new cheerleading club located in Sydney's Sutherland Shire. We provide both competitive and recreational Cheerleading classes for athletes aged 7 and up.
At Shire Elite, our mission is to develop the finest program possible through teaching correct technique and equipping our athletes to excel and become the best they can be in a structured, safe, clean and fun environment.
We strive to instil in our athletes good sportsmanship, team cooperation, self-discipline, respect, compromise, enthusiasm, professionalism and integrity.
We aim to provide our athletes with a sense of pride, confidence and self-worth and to gain a positive reputation for Shire Elite Cheerleading.
If you are interested in joining Shire Elite Cheerleading, please contact Laura to organise an obligation free trial class.
Phone: 1300 791 479 | 3 Box Road, Caringbah, NSW
The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies.
Caringbah Fitness EquipmentSports Caringbah Health Caringbah Fitness Caringbah Gyms Caringbah
Phone: 0408 773 273 | 35 Parraweena Road, Caringbah, NSW
At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness.
Caringbah GymsFitness Caringbah Gym CaringbahPhone: (02) 9524 7077 | 329 Kingsway, Caringbah, NSW
Newly refurbish, boutique gym located in the heart of the Caringbah shopping strip. We are perfectly located close to public transport and have ample parking. Members receive 24/7 access to the club, membership also includes complimentary group training s
Caringbah GymsFitness Caringbah Gym Caringbah Personal Training Caringbah Weight Loss CaringbahPhone: (02) 9526 1969 | 363 Kingsway, Caringbah, NSW
Ladies only Circuit Gym. With a Range of different classes each day. We are a ladies' only circuit gym offering exercises to suit your fitness level in order to reach your goals, whether they may be weight loss or fitness related. We also offer inj
Caringbah GymsHealth Caringbah Fitness Caringbah Gym CaringbahPhone: (02) 9526 1969 | 363 Kingsway, Caringbah, NSW
The Contours 29 minute circuit is a fast efficient workout, specifically targeted to get your tricky areas back into shape. We'll get you feeling fitter and help increase your overall wellbeing to help tackle your busy life.
Caringbah Health Clubs and GymsFitness Caringbah Gym Caringbah Women Caringbah Gyms Caringbah Workout CaringbahPhone: 0414 333 321 | PO Box 310, Caringbah, NSW
We are a mobile fitness & health service provider delivering individualised tailored solutions to help you improve your wellbeing. We come to you! The importance to us is that you are comfortable and at ease, so you can focus on your health & wel
Caringbah Personal TrainingHealth Caringbah Fitness Caringbah Wellbeing Caringbah Group Training CaringbahPhone: (02) 9524 1800 | 5 Jacaranda Rd, Caringbah, NSW
At Caringbah YMCA health&fitness we offer our unique 4 step induction, a variety of group fitness programs, affordable memberships, qualified and friendly personal trainers and as a not for profit we believe in quality service without the price tag.
Caringbah Health Clubs and GymsTraining Caringbah Health Caringbah Fitness Caringbah Gym Caringbah Personal Training CaringbahPhone: 1300 365 360 | 3 Box Road, Caringbah, NSW
Momentum 360 is a Functional Training Fitness Facility located in Taren Point that focuses on enhancing people's lives through purposeful movement. https://momentum360.com.au/
Momentum 360 is a Functional Training Fitness Facility located in Taren Point that focuses on enhancing people's lives through purposeful movement. We specialise in corrective exercise via team training classes using a variety of functional training equipment. We target weight loss, cardio fitness and metabolic enhancement.
Caringbah Group FitnessSports Caringbah Health Caringbah Fitness Caringbah Gyms Caringbah
Phone: (02) 9531 6700 | 30 Alexander Ave, Taren Point, NSW | Web: http://www.hf.com.au
HF Industries is a family owned and operated business that has been prominent in the Australian Fitness Industry for more than 30 years. We service the whole of Australia, and for some products, also represent New Zealand and Asia.
We are the sole Australian distributor for brands such as StarTrac, FreeMotion, Balanced Body Pilates, KeeBee Play, AB Coaster, Power Block, Power Plate, and Marpo Kinetics Rope Climber.
Taren Point Sporting GoodsTaren Point Medical EquipmentTaren Point GymsFitness Taren Point Gym Taren Point Weight Loss Taren Point Playground Equipment Taren Point
Phone: 0435 985 849 | 306/29 Kiora Road - Kiora Business Centre, Miranda, NSW
Advanced Holistic Health is an experienced health recharge centre in Miranda, Australia offers a holistic alternative to help you balance your mind & improve your health from the outside. Contact us now to schedule your appointment!
Miranda Massage TherapistsMassage Miranda Australia Miranda Health Miranda Fitness MirandaPhone: 0419 011 781 | Shop 2 46-48 Urunga Parade, Miranda, NSW
One Fifty Below is the first Cryotherapy spa to open to the public within the Sutherland Shire, offering Whole Body Cryotherapy treatments, Spot treatments, Cryotherapy Facials & Cellulite treatment.
Miranda SpasBeauty Miranda Facials Miranda Health Miranda Fitness MirandaPhone: (02) 9526 5733 | 108 Parraweena Road, Miranda, NSW
At Gold's Gym Miranda 24/7, our Gold's Gym class schedules are filled with fun and challenging group workouts, Along with all the latest free weights, cardio equipment, pin and plate loaded resistance machines, infra red sauna, Kid's Clubs, locker rooms a
Miranda GymsHealth Miranda Fitness Miranda Weightloss Miranda Gym MirandaPhone: (02) 9542 7077 | 615 Kingsway, Miranda, NSW
We are the largest and one of the newest Anytime Fitness gyms in the Shire. We offer a large open floor plan gym, a large group classroom and a specialised power lifting area. All members are entitled to unlimited complimentary group fitness classes run b
Miranda GymsFitness Miranda Gym Miranda Personal Training Miranda Weight Loss MirandaKeep it simple by following quick and basic steps
This article is one of many up and coming articles that I would like to encourage ou to read. Today's topic is Life Changing Weight Loss. Watch this space for more diet weight loss and fitness tips or visit my blog at http://fitnesspersonally.blogspot.com
Fitness programs that work!
Train for Success without the Stress.
Our Personal Trainers are fully qualified, registered and experienced health and fitness professionals who are entirely dedicated to helping you reach your goals and potential