Activ8 is a highly regarded multi-disciplinary health club based in Southern Sydney comprising of Exercise Physiologists, Physiotherapy, Podiatry, Massage and a health "WellBean" cafe. We provide a range of services to help treat and chronic disease etc
Activ8 is a highly regarded health club organisation based in Southern Sydney that was established in 2005. Activ8 is owned and operated by Trent Carruthers, a well known accredited exercise physiologist with over 15 years experience in the industry and a background in professional sport. Trent is supported by a range of staff members with a wide span of knowledge, education and experiences who share the Activ8 vision of "Empowering and Improving your quality of life"
Activ8 has a....
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At Hardman and McCarthy we treat the cause and not just the symptoms. Specialising in sports injury and physiotherapy, we keep up with the newest treatment techniques and the lastest trends in Physiotherapy
A physiotherapist can help with a wide range of health problems. They can help with musculoskeletal problems and conditions by assessing the body and working out a treatment plan and exercises.
What qualifications are needed to become a physio?
To become a physiotherapist you must go to university and complete a relevant degree in physiotherapy once the degree is completed you will then need to complete supervised practice.
What should I wear to a physiotherapy appointment?
You should wear comfortable loose clothing that allows you to display any issues you may have so that they can be diagnosed correctly.
What will I have to do after my visit to a physiotherapist?
You will often be given a range of exercises to complete before you return and it is important to make sure you complete these exercises to enable you to have the best chance at making a full recovery.
I have a muscle problem, should I leave it to resolve itself?
Treatment is best if it begins sooner rather than later. Getting on top of a small problem can prevent it becoming a large one.
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If you own a business in Caringbah and would like to have your business listed here then add your business to the guide. You can get a Classic Listing where you will be able to feature your business including a photo, opening hours, specials and more in our Caringbah Physiotherapy directory.