Pilates Warrandyte
Found 1 Pilates in Warrandyte, VIC
Phone: (03) 9844 5781 | Shop 2 142 Yarra St, Warrandyte, VIC
We offer small group Pilates classes on reformer equipment. Classes can be adapted to suit all levels of fitness and are fully instructed by qualified and experienced instructors. We also offer remedial massage therapy practiced by qualified therapists.
Pilates Warrandyte Relaxation Massage Warrandyte Remedial Massage Warrandyte Massage Therapy Warrandyte Massage WarrandytePhone: 0409 939 779 | 2/1 Contour Close, Research, VIC
Improve posture, core strength, flexibility and muscle tone with Pilates Classes and more at Core Connection - a new Pilates Studio located in Research/Eltham
Research PilatesPregnancy Research Yoga Research Personal Training Research Classes Research Research ResearchWhat is Pilates?
Pilates is a health and exercise regime created by Joseph Pilates in the early 20th century. It focuses on muscle conditioning and concentrating on improving the students core strength to improve their health, posture and balance.
What are Pilates exercises?
There are a range of different exercises that were created by Joseph Pilates. These include exercises such as the hundreds which is the first of traditional Pilates exercise - This involves lying on your back with your legs raised into tabletop position and pulsing the arms beside the body. This is one of many Pilates exercises.
Why is breathing important in Pilates?
Breath is important to Pilates classes as you should be filling your lungs to their capacity and controlling the breath during exercise without holding on to the breath. The breath is used to help power on the exercises by breathing at the correct times when performing a sequence.
What should a good Pilates instructor do?
A good Pilates instructor will make you feel comfortable and guide you through the sequences of the exercises. They will be able to explain any parts you do no understand and also makes adjustments to your positioning as you perform the movements.
Is Pilates for all ages?
Yes, Pilates can be performed by anyone who is willing to have a go. Pilates is an exercise that can be done at your own individual level without worry about what others are doing.
Browse other businesses in Warrandyte
Phone: 0457 159 662 | 41 Brackenbury Street, Warrandyte, VIC
Bailin Support Services Pty Ltd is a reputable disability support services provider where we promote inclusion and work with individuals towards their independence. We have more than 15 years of experience, and we empower them so that they can reach their goals smoothly. In addition, we tailor our support services for their convenience.
Since our inception, our aim has been to create a warm and positive environment for individuals so that they can develop the skills and learn how to live autonomously. Furthermore, we strive to develop a strong connection with individuals so that they can share their thoughts with us and get peace of mind.
With some of the best support staff at our disposal, we ensure high quality supports provided by taking person-centred approaches. This makes us one of the most trusted caregivers around.
Services We Provide
The services that we offer at Bailin Support Services include:
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Transport Optional Travel Training
NDIS Mentoring
Free Advice
To get more details about them, connect with us now.
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Opt for our disability support services since:
We have more than 15 years of experience in providing disability support services
We tailor our support services based on individual preferences
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To book an appointment with us, call 0457 159 662 or send an email to info@bailinsupportservices.com.au to get your queries solved.
Visit: https://bailinsupportservices.com.au/
Phone: (03) 9844 1222 | 321 Jumping Creek Road, Warrandyte, VIC
Potters Wedding Receptions is at the gateway to the Yarra Valley, located 30 minutes from the CBD, 10 minutes from Ringwood or Doncaster. For a Beautiful Wedding Reception, call the professionals at Potters Receptions - The Best in Wedding Venues Melbourne. Gourmet menu options, a stunning Melbourne Wedding Reception Venue, personalised service and wedding night accommodation for the bride and groom and guests are all part of your wedding experience at Potters Receptions.
Potters Wedding Receptions is at the gateway to the Yarra Valley, located 30 minutes from the CBD, 10 minutes from Ringwood or Doncaster. For a Beautiful Wedding Reception, call the professionals at Potters Receptions - The Best in Wedding Venues Melbourne. Gourmet menu options, a stunning Melbourne Wedding Reception Venue, personalised service and wedding night accommodation for the bride and groom and guests are all part of your wedding experience at Potters Receptions. With experience gained over many years, our wedding coordinators understand the importance of the finer details and will ensure your wedding is a memorable and seamless occasion.
Warrandyte Wedding Reception Venues
Phone: 0482 078 153 | Warrandyte, VIC
Emergency Carpet Cleaning Warrandyte specialises in fast-response cleaning services for both residential and commercial properties.
Location: Warrandyte, VIC
Call Now: 0482078153
Website: https://emergencycarpetcleaningwarrandyte.au/
Emergency Carpet Cleaning Warrandyte offers prompt, eco-friendly, and affordable carpet cleaning services throughout Warrandyte and surrounding areas. With over 15 years of experience, we specialise in deep steam cleaning, dry carpet cleaning, and advanced stain removal using child- and pet-safe products. Our expert team is available for same-day service, ensuring your carpets are cleaned quickly and thoroughly without leaving any harmful residues.
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Emergency Carpet Cleaning: Fast response to spills & accidents
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