Phone: 0433 490 381 | Oaks Avenue, Dee Why, NSW
Personal trainer who can offer you personal and group training services. I have seen it all and done most of it if you are looking for a no nonsense and dedicated personal trainer, look no further. Dee why and Northern Beaches.
At one stage I was a very large women tipping the scales at 120kg. This occurred after having my first child and getting into a comfort zone and really lying to myself that I was only a "little" overweight nothing really wrong with me. It was when I looked at a photo of me when I first met my husband and saw how much weight I truly had put on. I knew I had to do something and I wasnt after a quick fix. I decided to really make a change in my life and get into fitness.
I decided to become a PT to help other people just like me. I wont try to sell you false hope, I will be realistic and dedicated to your needs. I offer personal and group training as well as eating guides and monthly challenges.If this sounds like something you would like to undertake, please contact me.
Phone: (02) 7901 6015 | Mosman, NSW
Fitness Lab Wellness offers personalized fitness plans that focus on the total person. Whether your objective is to boost overall fitness, decrease weight, acquire more muscle, or improve flexibility, our skilled trainers are dedicated to helping you achieve your wellness and health goals. We personalize our training programs to fit your unique requirements and interests because we recognize that every person is unique.
Mosman Personal TrainerFitness Gym Mosman