Studio35
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Browse other Bondi Beach Pilates
136-138 Curlewis St, Bondi Beach, NSW
Premium Pilates Studio in the heart of Bondi Beach. Offering Reformer, Mat & Studio Equipment Classes.
Fluidform Bondi is located just minutes from the iconic Bondi Beach, nestled amongst Bondi's premium shopping streets and local eateries. The studio encapsulates the relaxed, coastal essence of Bondi - contemporary and community-focused. Our naturally-lit, open plan studio hosts modern Balanced Body equipment, including 6 reformers and the complete studio equipment range for a diverse class offering and the ultimate Fluidform experience. Enjoy an infrared Sunlighten Sauna between your studio sessions and take a holistic approach to your health and wellness, with Fluidform Bondi.
Bondi Beach Pilates
Phone: 0418 229 617 | Bondi Beach, Bondi Beach, NSW
Studio35pilates.. quality instruction in Pilates, GYROTONIC® & GYROKINESIS® Exercise Methods .. Our classes teach holistic exercise and intelligent movement that focuses on body awareness, functional fitness and athletic conditioning
FREEDOM IN MOVEMENT .. Studio35pilates
We teach holistic exercise and intelligent movement .. Our classes are suitable for all ages and fitness levels with focus on body awareness, functional fitness and athletic conditioning.
Studio35pilates offers quality instruction in Pilates GYROTONIC® & GYROKINESIS® Exercise Methods and is an effective alternative for people wishing to exercise safely to improve their health and well being.
The Studio is comfortable, private, relaxed and peaceful .. conveniently located one street away from beautiful Bondi Beach
CLASSES
. Pilates .. Private
. Pilates .. Duo/Trio Floor Class
. Pilates .. Duo Floor Class + Machines
. GYROTONIC® .. Private
. GYROKINESIS® .. Private/Duo/Trio class
. Stretch Roll and Release .. Private/Duo/Trio class
Sessions run for 50-60 minutes .. suitable for all ages and fitness levels.
BOOKINGS and INQUIRIES
CALL .. 0418 229 617
VISIT .. our website
CLASS BENEFITS
. Deepened breath
. Increased circulation
. Improved balance, posture and co-ordination
. Strengthening, stretching , elongating muscles
. Strengthening connective tissue around the joints
SESSIONS
Pilates private sessions offer one on one instruction. This workout is designed to target imbalances and weaknesses specific to your body. Appropriate exercises and their modifications using various specialized Pilates equipment help to strengthen and restore muscular skeletal balance - improving the body's strength, flexibility, coordination, posture and alignment.
Pilates mat workout. A one hour Pilates floor class i....
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