Shape Toning Studio
Chatswood, NSW, 2067
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Phone: (02) 7205 7345 | 1 Freeman Rd, Chatswood, NSW
Body 101 Chatswood. Your Chatswood Gym for personalised training programs. We are not about fads and fast fixes, because we know that they don't work.
Body 101 Chatswood. Your Chatswood Gym for personalised training programs.
We are not about fads and fast fixes, because we know that they don't work. What we are about is delivering research-backed practice on the cutting edge of science, that delivers results that you can sustain for life.
Our approach starts with our proprietary body audit. Understanding your body allows us to design tailored performance programs which cater for every body, every challenge and every goal.
Phone: (02) 9417 1001 | 19B/390 Eastern Valley Way, Chatswood, NSW | Web: http://www.vt1gym.com
VT-1 Gym has world class facilities including a gymnasium, heavy bags, boxing ring, Octogan training cage , shower and change rooms and much much more. Learn from NSW, Multiple Australian and World Champions who know how to keep you in shape !
About VT-1 Gym Chatswood martial arts and fitness centre
Welcome to the first step in transforming your life, empowering yourself with information.
At VT-1 Gym we have over 40 years of martial arts experience and we are delighted to pass it on to whomever steps through the door and leaves their ego outside.
We have programs for everybody, from young to old, light to heavy, boys, girls, men and woman. Whatever your needs you will find them fulfilled here.
VT-1 Gym has world class facilities including a gymnasium, heavy bags, boxing ring, Octogan training cage , shower and change rooms and much much more.
VT-1 Gym has 2 top massueses who specialise in swedish, remedial, hot rock and sports massage with acupuncture available.
Learn from NSW, Multiple Australian and World Champions who know how to keep you in shape with the most recent and up to date training methods.
Too many gyms and fitness classes these days dont understand that one size doesnt fit all, so we make sure to personalise a program and work with you to achieving your goals whether it be fitness, toning, cross training for other sports ,wanting to become the next Mahhamad Ali or simply to just try something new.
Feel free to call Dylan on 0411 125 221 for further information or to book your self in for a Trial TODAY
Remember :
“90% of improvement is just showing up!”
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