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Phone: 0423 331 727 | Factory 3, 1 Tova Drive, Carrum Downs, VIC | Web: http://www.crossfitfrankston.com

Put simply, CrossFit is a training system that prepares you for whatever life can throw at you. Workouts are short & intense, and incorporate elements of gymnastics, Olympic weightlifting, rowing, track, bodyweight calisthenics and circuit training.

“CrossFit is a strength and conditioning program built on constantly varied, if not randomised, functional movements executed at high intensity.” – Founder Greg Glassman

So what does this mean:
Basically, you will very rarely repeat the same workout. All the movements that we do are natural; they are movements that you will find in everyday life. Every workout you will work at the maximum intensity that your fitness level will allow.

Put simply, CrossFit is a training system that prepares you for whatever life can throw at you. Workouts are short & intense, and incorporate elements of gymnastics, Olympic weightlifting, rowing, track, bodyweight calisthenics and circuit training.

The best thing about CrossFit is that anyone can do it.

All our classes are conducted in a group environment. Unlike tra....

Training Carrum Downs Fitness Carrum Downs Gym Carrum Downs
CrossFit Frankston

Phone: (02) 9417 1001 | 19B/390 Eastern Valley Way, Chatswood, NSW | Web: http://www.vt1gym.com

VT-1 Gym has world class facilities including a gymnasium, heavy bags, boxing ring, Octogan training cage , shower and change rooms and much much more. Learn from NSW, Multiple Australian and World Champions who know how to keep you in shape !

About VT-1 Gym Chatswood martial arts and fitness centre
Welcome to the first step in transforming your life, empowering yourself with information.

At VT-1 Gym we have over 40 years of martial arts experience and we are delighted to pass it on to whomever steps through the door and leaves their ego outside.

We have programs for everybody, from young to old, light to heavy, boys, girls, men and woman. Whatever your needs you will find them fulfilled here.

VT-1 Gym has world class facilities including a gymnasium, heavy bags, boxing ring, Octogan training cage , shower and change rooms and much much more.

VT-1 Gym has 2 top massueses who specialise in swedish, remedial, hot rock and sports massage with acupuncture available.

Learn from NSW, Multiple Australian and World Champions who ....

Personal Trainer Chatswood Gym Chatswood Martial Arts Chatswood Boxing Chatswood Personal Trainers Chatswood
VT-1 Gym Fitness and Health Centre

Phone: 0418 356 055 | 24 Rose Ave, Glen Waverley, VIC | Web: http://www.waverleypersonaltraining.com.au

At Waverley Personal Training we want you to achieve your health and fitness goals. We offer boutique Personal Training in a privately run Pilates studio. The training includes a variety of exercises to ensure your workout will give results.

Melbourne Glen Waverley Fitness Glen Waverley Personal Trainer Glen Waverley Gym Glen Waverley

Phone: 0404 986 222 | 128 Best Street, Devonport, TAS

Specialising in one on one and group training, indoor boot camp and circuit training.

Gym Devonport

Phone: (02) 9531 6700 | 30 Alexander Ave, Taren Point, NSW | Web: http://www.hf.com.au

HF Industries is a family owned and operated business that has been prominent in the Australian Fitness Industry for more than 30 years. We service the whole of Australia, and for some products, also represent New Zealand and Asia.

We are the sole Australian distributor for brands such as StarTrac, FreeMotion, Balanced Body Pilates, KeeBee Play, AB Coaster, Power Block, Power Plate, and Marpo Kinetics Rope Climber.

Fitness Taren Point Gym Taren Point Weight Loss Taren Point Playground Equipment Taren Point Pilates Taren Point

Phone: 0481 527 659 | 39 Hayward Street, Stafford, QLD

Strength Sanctuary is an independent Stafford gym focussing on strength and conditioning. Centrally located on Brisbane's north side. We house state of the art equipment and maintain a truly unique atmosphere, incorporating both inside and outside areas. If your in Stafford pop in and check it out yourself!

Phone: (03) 9486 8885 | 360 High Street, Northcote, VIC

Fitness Fit 24 Hours in Northcote offers a diverse variety of exercise options. You will find everything you need to get into fantastic shape, including free weights, state of the art equipment, Boxing room and the latest cardio equipment.

If you prefer a more customised fitness solution, we have professional personal trainers on-site that can help you achieve your fitness goals. At Fitness Fit Gym, we are open 24-hours to suit your busy lifestyle. This means you have more time in the day to enjoy the benefits of regular exercise. Our diverse range of fitness options allows you to find what works best for you.

Phone: 0410 777 627 | 24 Green Street, Windsor, VIC

Snap Fitness Brookvale is a gym based in Brookvale, Northern Beaches of Sydney. We offer group fitness training, personal training and a great, friendly and clean place to start or continue your fitness journey. We are conveniently located opposite Warrin

Snap Fitness Brookvale is a gym based in Brookvale, Northern Beaches of Sydney. We offer group fitness training, personal training and a great, friendly and clean place to start or continue your fitness journey. We are conveniently located opposite Warringah Mall and have loads of free parking. We offer a no lock in contract options and are open 24 hours to members.

Phone: 0448 948 944 | 2 North Avenue, Strathmore, VIC

Snap Fitness Cessnock 24/7 is the best Gym in the local area. Being centrally located and close to shops, it is easy to fit a workout into your day-to-day routine. Treadmills, bikes, cross trainers, rowers and a real staircase to challenge your fitness, p

Snap Fitness Cessnock 24/7 is the best Gym in the local area. Being centrally located and close to shops, it is easy to fit a workout into your day-to-day routine. Treadmills, bikes, cross trainers, rowers and a real staircase to challenge your fitness, plus state-of-the-art strength equipment and high quality free weights will definitely make you feel like a kid in a playground! No matter what your age or fitness level, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions are taught by qualified Personal Trainers who will ensure you are well taken care of. Sweat, Force, Butts & Thighs, Ab Express, Boxfit, Yoga & Pilates. Come and get results. Short and effective classes to make sure you can fit a quick workout in your busy routine and still see and feel the results.

Phone: 1300 859 956 | 148 Chesterville Road, Cheltenham, VIC

Ezy Mats is the leading suppliers of gym mats in Australia. We supply mats such as tatami mats, foam mats, EVA mats, puzzle mats, zebra mats and jigsaw mats.

Ezymats is a leading supplier of EVA interlocking jigsaw mats and safety flooring in Australia. Ezymats supplies quality foam mats manfuctured to ensure maximum protection for its users.

Our EVA foam jigsaw mats are trusted by customers throughout Australia including schools, training and law enforcement organization. Ezymats are professional foam mats suitable for both commercial and domestic applications.

We stock many 40mm, 30mm and 20mm jigsaw mats. The EVA foam mats are available as blue/red jigsaw mats and black/grey and black/red. We can also supply mats in customer colour upon special request (minimum qualities may apply).

We have centrally located store in the Sydney suburb of Belmore and Melbourne. Our office hours are between 9:00 - 5:00 Monday to Friday. If you need to come and pick up your jigsaw mats o....

Floor Mats Cheltenham

Phone: 0408 077 093 | Melbourne, VIC

Your Team of Holistic Fitness Coaches based in Melbourne's CBD, we strive to always provide those passionate about true personal transformation with the most effective performance training fitness and lifestyle service. One that guides you to Unstoppable Success in Mind & Body

Phone: (08) 9300 3355 | Kennedya Drive, Joondalup, WA

HBF Arena is a multi-purpose sport, recreation and swimming leisure centre for the local Joondalup community.

HBF Arena is a multi-purpose sport, recreation and swimming leisure centre for the local Joondalup community. Alongside its fitness facilities including les mills classes, sports courts, and adult swimming lessons. HBF Arena also hosts a range of school holiday activities for kids. Find out more about the leading gym in Joondalup and the school holiday activities available over at the HBF Arena website.

Gym Joondalup

Phone: (07) 5495 8440 | Rooftop Car Park, Morayfield Shopping Centre, Shop E07/171 Morayfield Rd, Morayfield, QLD

Welcome to Plus Fitness 24/7 Morayfield.. Are you looking to achieve RESULTS in a friendly and welcoming workout environment?
Here's how we can help:Every member is offered free on-going fitness assessments to help achieve your fitness goals.
Plus Fitness gym Morayfield can help you with weight loss, bulking up, muscle toning, body transformations, movement and mobility, nutrition help and more.
Never feel intimidated! Train and transform your health and fitness in a welcoming environment.

Gym Morayfield

Phone: (07) 5495 8440 | Morayfield, QLD

Welcome to Plus Fitness 24/7 Morayfield.. Are you looking to achieve RESULTS in a friendly and welcoming workout environment?

Plus Fitness 24/7 Morayfield and Caboolture is your local 24 hour gym. Our gym membership prices are super competitive. Our near new 24/7 gym @ Morayfield Shopping Centre is a spacious, fully equipped gym and fitness facility where customer service is our number 1 priority.
Your local 24 hour gym @ Morayfield and Caboolture offers a high performance training and workout environment for both the elite athlete as well as beginners who are looking to transform their lifestyle through health and fitness.
Your gym membership gives you access to any Plus Fitness 247 Gym in Australia.
Get the right advice to structure your goals - from true industry pros, ask us about personal training @ Plus Fitness 24/7 Morayfield and Caboolture.
Servicing the area of Morayfield and surrounding suburbs including Caboolture, Caboolture South, Bellmere, ....

Gym Morayfield

Phone: 0433 944 462 | 17-19 Adelaide Road, Murray Bridge, SA

Join Anytime Fitness Murray Bridge and you're joining Australia s biggest fitness community. Whatever fitness means to you, its waiting here in-club.At Anytime Fitness Murray Bridge we have a range of group classes to help you vary your workouts.And there s 24/7 access to over 5000 Anytime Fitness gyms worldwide. More Australians get fit with us than with anyone else. Join us today.

Gym Murray Bridge Group Fitness Murray Bridge Anytime Fitness Murray Bridge

Phone: 0423 968 769 | 100 Chalmers Street, Surry Hills, NSW

Enjoy Functional Training. Personalised Small Group Training. Complete Functional Workout designed to achieve maximum results in a friendly, non intimidating environment. Perfect for any fitness level from beginner to advanced.

Enjoy Functional Training

PERSONALISED CLASSES
As close to personal training as you can get.

When it comes to our group classes, our main focus is you! No class is one-size-fits-all. Every class is designed to suit YOU - your fitness level, your goals and overall health. Your safety is our biggest concern, we don't use monitors or gadgets that distract the workout.

ENJOY FUNCTIONAL BLUEPRINT

Complete Functional Workout designed to achieve maximum results in a friendly, non intimidating environment. Perfect for any fitness level from beginner to advanced.

SIGNATURE CLASSES
From our Signature Strength Class, where we teach technique and proper form to maximise results and prevent injury, to our most popular Enjoy Signature Class that challenges the most elite athlete. You won'....

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Phone: 0433 944 462 | 17-19 Adelaide Road, Murray Bridge, SA

Anytime Fitness Murray Bridge, is a community focus gym with a great atmosphere. We have the latest cardio & weights equipment, and offer personal training & free group fitness.

Join Anytime Fitness Murray Bridge and you're joining Australia's biggest fitness community. Whatever fitness means to you, its waiting here in-club.At Anytime Fitness Murray Bridge we have a range of group classes to help you vary your workouts. There's all the equipment you need to push yourself harder, with both cardio and floor training areas. And there's 24/7 access to over 5000 Anytime Fitness gyms worldwide. More Australians get fit with us than with anyone else. Join us today.

Health Murray Bridge Fitness Murray Bridge Personal Trainer Murray Bridge Gym Murray Bridge Group Fitness Murray Bridge

Phone: (02) 9637 8815 | Merrylands, NSW

Breakthrough Fitness offers high quality group training and gym services to Guildford, Merrylands, Parramatta and all throughout Sydney. Join us today.

Breakthrough Fitness is the best-kept secret in Sydney's west. In our, 1200-meter square facility, you will find state-of-the-art equipment and accomplished coaches walking the floor. We offer high quality group training and gym services to Guildford, Merrylands, Parramatta and all throughout Sydney. Our point of difference is that when you walk through our doors you join a community where you will feel cared for, supported and welcomed. No other gym in Sydney treats everyone like family the way we do. Each one of our trainers is distinguished by their ability to practice what they preach. The man who started it all, George Kafrouni, has a genuine passion for helping people. Aside from guiding others on their health and fitness journeys, he has also found ways to lend a hand to those in need. Over the last eight years, we have raised over $75,000 for various cha....

Gym Merrylands Health Club Merrylands Personal Trainers Merrylands Fitness Trainer Merrylands Fitness Coach Merrylands

Phone: 0451 552 562 | 22 Grosvenor Street, Abbotsford, VIC

Tribute Boxing & Fitness is boxing gyms in Melbourne, Australia. Get a membership today! We offer a diverse range of services including Tribute circuit classes.

Tribute Boxing & Fitness is a boxing gym in Abbotsford, Melbourne, Australia. Get a membership today! We offer a diverse range of services including Tribute circuit classes, one-on-one coaching to hone your boxing technique as well as strength and conditioning training.

Gym Abbotsford

Phone: (02) 9633 1986 | Parramatta, NSW

With our My Wellness APP, you will be able to monitor and track your health and fitness progress anywhere and anytime. The Tanita composition analyser allows you to measure your body. It provides a detailed report of the results such as body fat percentage, muscle mass, and more.

Our team wants you to take your training to the next level. Through our timing gates, you'll get to record, measure, and view your results when using the sled and sprint tracks. Our Digital Boxing System is an innovative software that delivers fast-paced and challenging training with a dynamic 3D Trainer in Mitts mode and a 3D Fighter in Sparring Mode.

Gym Parramatta

Phone: (08) 9455 2810 | Canning Vale, WA

Since opening for business in 2010, Fitness Equipment Warehouse has grown to become one of the biggest fitness equipment suppliers in Perth, providing workout equipment for corporate and commercial operations,

Since opening for business in 2010, Fitness Equipment Warehouse has grown to become one of the biggest fitness equipment suppliers in Perth, providing workout equipment for corporate and commercial operations, as well as the general public at discounted prices. Fitness Equipment Warehouse is Perth's premier warehouse outlet for quality exercise equipment. As a warehouse facility, we deal directly with the major brands and suppliers and pass those savings onto our customers.

Gym Canning Vale Fitness Equipment Canning Vale Gym Equipment Canning Vale Exercise Equipment Canning Vale

Phone: 0414 730 162 | Mosman Street, Mosman, NSW

What is in this course? In this 2-day face-to-face PRACTICAL workshop, Clive explores subtle variations of the fundamentals and fine tunes individual techniques and customizes them to the individual.

What is in this course?

In this 2-day face-to-face PRACTICAL workshop, Clive explores subtle variations of the fundamentals and fine tunes individual techniques and customizes them to the individual.
It will act as a sounding board on ANY Gym based exercise (but not Olympic Weightlifting), that will enhance programme outcomes and increase long term safety.
Some things covered in this course: Introduction of practical and convenient tools to analyze posture;
In depth evaluation of body type variations and the variances of technique philosophies;
A 2-hour Masterclass on squatting and deadlifting, containing innovative cues;
Communication tips;
Considerations and variations of different training modalities;
Grips, widths, R.O.M, angles.
Machines V Free Weights V Whatever discussion
C of G....

Gym Mosman Resistance Training Mosman

Phone: 1300 533 734 | Brygon Reserve Shopping Village, 3/1 Brygon Creek Drive, Upper Coomera, QLD

Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment and a dedicated team of health coaches for you!

Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals.

Reinvigr8 is an independent 24-hour health and fitness gym. That is fitted out with the latest
equipment with a dedicated team of health coaches who are passionate in helping you reach
your lifestyle goals and supporting you in maintaining your health and fitness.

Reinvigr8 provides membership including:
* 24/7-member access with security
* A complimentary consultation and personal training session.
* Exclusive Individualised programs utilising the Reinvigr8 fitness and nutrition tracking App.
* Group fitness classes - HIIT, Pump, TABATA, Body Balance, Circuit, ABT, AMRAP, Boxfit & Zumba.
* Monthly exercise challenges.
* Membership rewards program.

Reinvigr8 also ....

Massage Therapy Upper Coomera Fitness Upper Coomera Personal Trainer Upper Coomera Gym Upper Coomera Weight Loss Upper Coomera

Phone: (02) 4963 2990 | 17 Darby Street, Newcastle, NSW

Looking for the best crossfit, f45, group fitness classes, personal training facilities or gyms in Newcastle?

Consider Highlite Fitness.

How are we different?

Value for money -
We specialise in group fitness workouts. This is usually more cost-effective than 1 on 1 personal training.

No risk -
We offer a 2 week free trial.

Smart technology -
We provide a complimentary fitness device that helps you train in the burn zone.

Variety -
100+ workouts. This means you'll never get bored.

Convenience -
Our gym is located in the popular lifestyle destination of Darby St, Newcastle. Including the best coffee, food and retail shops.

Social benefits -
Meet like minded people

Finally -
We can acc....

Gym Newcastle

Phone: (03) 9808 8311 | Burwood, VIC

Training Day was never simply a business decision. Every aspect of our service is driven by passion. "Training", for us means raising the bar, and challenging our old limits. We operate our business based on this same principle of constant improvement. It's our vision to inspire our members with our friendly and uplifting atmosphere at Training Day, where a strong body is only the beginning.

Gym Burwood

Phone: (02) 9525 1934 | Caringbah, NSW

Ninja Warrior Sydney has an entertaining way to keep everybody fit. Open for everyone, the courses are made for kids and adults alike. These courses boost physical, mental, and social skills

Join us to get fit and wake up the warrior in you!

Be your own hero with Ninja Warrior Sydney!


Ninja Warrior Sydney has an entertaining way to keep kids fit. The courses are made for especially kids. These courses boost physical, mental, and social skills.


As the first of its kind in Sydney, it is made accessible for kids to maintain or improve fitness. Maintaining or improving fitness can be a hassle especially when busy, so Ninja Warrior Sydney made a way to exercise and enjoy at the same time. Originating from Dos Taekwondo, Ninja Warrior Sydney combines martial arts, gymnastics, and obstacle courses to get the results of both fitness and fun. All these in one place might get challenging but its definitely worth it and kids will definitely have a great time.


In Ninja Warrior Sy....

Gym Caringbah Kids Birthday Party Venues Caringbah

Phone: 0401 697 057 | 461 Henley Marine Drive, Drummoyne, NSW

Whether you are looking to get fitter, leaner or stronger, Total Conditioning is for you. We provide our members with a platform to be the best version of themselves. With a wide variety of classes designed to suit all ages & fitness levels.

Total Conditioning / CrossFit Drummoyne was born in 2015 in Inner West Sydney, and we have grown to become one of only two gyms in Sydney that sit right on the water.
We believe that fitness changes lives. We believe the quality of our health determines the quality of our lives--and nothing is more important than that.
We believe in hard training, that's where you get your best results from. Not only physically but mentally. Our goal is to change the way you look, feel, move and push your limits to be the best that you can be.
That's why we believe in controlled progression of pushing your limits - because that's where you begin to see the results in your life. It's not only a physical transformation; you cannot separate mind and body, so as you get stronger physically, you'll also become mentally stronger. Our community game is strong! We....

Gym Drummoyne

Phone: 1300 268 348 | 387 Old Geelong Road, Hoppers Crossing, VIC

Maintaining a fitness regime can be a struggle. Lonely hours on the jogging track or repetitive weight sessions can quickly become boring and result in lost motivation.

Maintaining a fitness regime can be a struggle. Lonely hours on the jogging track or repetitive weight sessions can quickly become boring and result in lost motivation. If your get up and go got up and left, then it might be time to consider a personal trainer to get you back on the path to a fitter, healthier lifestyle. Back On Track Fitness have the most experienced and expert fitness trainers in Hoppers Crossing. We'll work with you to put together the perfect fitness plan for your body type and fitness goals. Best of all, our Hoppers Crossing personal trainers will keep your fitness program exciting and fresh so you'll stay motivated and want to keep coming back for more. Contact us today and find out how Back On Track Fitness can make the difference in your life.

Gym Hoppers Crossing

Phone: 1300 268 348 | Ravenhall, VIC

Back On Track Fitness have the most experienced and expert fitness trainers in Caroline Springs.

Maintaining a fitness regime can be a struggle. Lonely hours on the jogging track or repetitive weight sessions can quickly become boring and result in lost motivation. If your get up and go got up and left, then it might be time to consider a personal trainer to get you back on the path to a fitter, healthier lifestyle. Back On Track Fitness have the most experienced and expert fitness trainers in Caroline Springs. We'll work with you to put together the perfect fitness plan for your body type and fitness goals. Best of all, our Caroline Springs personal trainers will keep your fitness program exciting and fresh so you'll stay motivated and want to keep coming back for more. Contact us today and find out how Back On Track Fitness can make the difference in your life.

Gym Ravenhall

Phone: (48) 1527 659 | 39 Hayward Street, Stafford, QLD

Our mission is to share our passion for strength training by providing a unique environment where members of our community push each other to new heights. We believe training can be used as a tool to not only improve oneself physically.

Strength Sanctuary is an independent strength and conditioning gym centrally located in Brisbane's north side. It houses state of the art equipment and maintains a truly unique atmosphere, incorporating both inside and outside areas.

Gym Stafford

Phone: (08) 9304 0088 | 627 Wanneroo Road, Joondanna, WA

Laceys Gym was created to empower and inspire through a unique boxing workout. The experience bridges the gap between boxing and fitness, with transformative benefits that offer something for every body.Through exclusive access to athletes, ongoing analys

Laceys Gym was created to empower and inspire through a unique boxing workout. The experience bridges the gap between boxing and fitness, with transformative benefits that offer something for every body.Through exclusive access to athletes, ongoing analysis of their training and nutrition, and their incorporation as program advisors and coaches, Laceys gym makes elite training available to everyone!

Fitness Joondanna Gym Joondanna Fitness Center Joondanna Boxing Gym Joondanna

Phone: 0411 717 664 | 247 Brisbane Road, Biggera Waters, QLD

Matrix Gym, situated in Australia at the Northern end of Queensland's sunny Gold Coast provides the ultimate training experience for everybody. Specialising in Muay Thai, Boxing, Brazilian Jiu Jitsu & MMA; Matrix provides the ultimate training experience for everybody.

Gym Biggera Waters Muay Thai Biggera Waters Boxing Gym Biggera Waters

Phone: (08) 9622 5822 | Northam, WA

Euphoria Health is a fully equipped gym located in Northam, Western Australia. Services offered include cardio studio, fitness classes, boxing studio and personal training

Fitness Northam Gym Northam Personal Training Northam Group Classes Northam

Phone: (02) 9715 3100 | 97 Queens Road, Five Dock, NSW

If your goal is to get fit, become a World Champion, increase confidence, meet new people or just get better then come and train with us at Team Perosh. We are an inner western Sydney club in Five Dock with classes and training in Mixed Martial Arts.

If your goal is to get fit, become a World Champion, increase confidence, meet new people or just get better then come and train with us at Team Perosh. We are an inner western Sydney club in Five Dock with classes and training in Mixed Martial Arts, Brazilian Jiu Jitsu and Muay Thai Kickboxing for adults and kids. Team Perosh Mixed Martial Arts is one of Australia's premier martial arts academies. Team Perosh Mixed Martial Arts is headed by owner and head coach Anthony Perosh.

Gym Five Dock

Phone: 0481 964 188 | 49 Golden Wattle Drive, Narangba, QLD

24/7 access gym Narangba Valley. State of the art equipment. Best 24/7 Club Security System. Zero contracts. Zero cancellation fees. Zero membership freeze fees. Use any of our 250+ Clubs Australia wide! Proudly Queensland & Australian owned!

24/7 access gym Narangba Valley.
State of the art equipment.
Best 24/7 Club Security System.
Zero contracts.
Zero cancellation fees.
Zero membership freeze fees.
Use any of our 250+ Clubs Australia wide!
Proudly Queensland & Australian owned!

Contact:
Email: narangba@jetts.com.au
Mobile: 0481 964 188
Phone: (07) 3385 7155

Fitness Narangba Gym Narangba Motivation Narangba Fit Narangba Workout Narangba

Phone: (02) 9999 0044 | 1 Waratah Street, Mona Vale, NSW

At the 24, 7 Plus Fitness Gym Mona Vale we offer you an affordable and convenient gym environment to exercise in with 24, 7, 365 days a year access. At Plus Fitness Gym Mona Vale just before Newport on the Northern Beaches you do not pay for the gym servi

At the 24, 7 Plus Fitness Gym Mona Vale we offer you an affordable and convenient gym environment to exercise in with 24, 7, 365 days a year access. At Plus Fitness Gym Mona Vale just before Newport on the Northern Beaches you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high By joining Plus Fitness gym Mona Vale you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. Some additional features of our gym at Mona Vale and memberships are
NO LOCK IN CONTRACTS
MEMBERSHIPS AT ONLY $16.95 PER WEEK
FREE MEMBERSHIP TIMEHOLD
CHEAP CASUAL RATES
COMPLIMENTARY TAILORED FITNESS PROGRAMS
X-CELL 30 Min CLASSES AVAILABLE WITH MEMBERSHIP
UNLIMITED VIRTUAL CLASSES ON DEMAND
24 HOUR GYM ACCES....

Gym Mona Vale Fitness Center Mona Vale

Phone: 0408 773 273 | 35 Parraweena Road, Caringbah, NSW

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness.

Fitness Caringbah Gym Caringbah

Phone: 0434 571 024 | 1/3 Lyall Street, Hastings, VIC

CrossFit Hastings is a community of supportive and like minded individuals. With expert Coaches to guide you every step of the way, we can help you to achieve amazing results through smart training, nutrition and education.

CrossFit Hastings is conveniently located close to the picturesque "Hastings Foreshore Reserve" which is ideal for our running workouts.
We have two separate boxes (gyms) giving us the advantage of running 2 classes at the same time! We also have a Children's area for the Mums and Dads that may need to bring their children with them in order to get their workouts in. We have our very own private car park so fighting for a parking space is never an issue.

We are well equipped with everything you need to become Fitter, Faster and Stronger than you ever thought possible!

Health Hastings Fitness Hastings Gym Hastings Weight Loss Hastings

Phone: 0431 346 677 | 94 Commercial Road, Port Augusta, SA

We offer a complete solution to all your fitness requirements. Come in and check out our centrally located facility in the CBD with ample parking and a short walk to the beach, retail shops, restaurants and supermarkets.

Fitness Port Augusta Personal Trainer Port Augusta Gym Port Augusta Weight Loss Port Augusta Group Fitness Port Augusta

Phone: 0479 191 909 | Unit 12, 2-6 Tulloch Way, Canning Vale, WA

CrossFit The Shack provides High Level CrossFit Coaching and an excellent community atmosphere in which anyone can achieve their health and fitness goals. We love what we do and it shows on the gym floor. Come in for a free trial class, make some friends

Fitness Canning Vale Gym Canning Vale Group Fitness Canning Vale Crossfit Canning Vale

Phone: 0407 251 369 | 6 Brough street, Springvale, VIC

Personal Coaching Health Clubs Mulgrave - PCHC Mulgrave Affordable and flexible personalised fitness coaching services for Mulgrave, Springvale, Wheelers hill, Clayton, Noble park and Glen waverley.

Personal Coaching Health Clubs Mulgrave - PCHC Mulgrave
Affordable and flexible personalised fitness coaching services for Mulgrave, Springvale, Wheelers hill, Clayton, Noble park and Glen waverley.
PCHC Mulgrave is a unique results based fitness service eliminating the heavy costs of traditional personal training whilst giving you the freedom to train within a daily flexible timetable, instead of making a booking or waiting for a class to start.
More personal attention - Increased value for service - Greater Flexibility- Tailored Programming

Fitness Springvale Personal Trainer Springvale Gym Springvale Personal Training Springvale Weight Loss Springvale

Phone: (08) 6488 2286 | 35 Stirling Hwy, Crawley, WA

UWA Sport offers a large variety of gym membership plans, social and competitive sports for students, staff and the community.

Gym Crawley Fitness Centre Crawley Sports Centre Crawley

Phone: 0407 189 080 | 71 Victoria Street, Midland, Swan View, WA

Fitted with the highest quality equipment, CrossFit Artax is the best CrossFit gym Perth has to offer. Our experienced trainers tailor every program specific to your ability and personal goals. Contact us on 0409 980 776 to join today!

Gym Swan View Crossfit Swan View Crossfit Programs Swan View Crossfit Trainers Swan View

Phone: 0404 181 028 | 58 Grays Point Rd, Grays Point, NSW

Sportit deliver high quality, low cost Physical Education programs to over 15,000 NSW primary school students each year.

Education Grays Point School Grays Point Gym Grays Point Physical Education Grays Point

Phone: 1300 938 646 | 32 Auburn Street, Wollongong, NSW

Better Shape Fitness are the mature age Personal Training specialists in Wollongong, specialising in weight loss and fitness results for people 40 to 80 years of age.

Fitness Wollongong Personal Trainer Wollongong Gym Wollongong Personal Training Wollongong

Phone: (03) 8878 1900 | Level 1 , HOME HQ, 372-394 Whitehorse Rd, Nunawading, VIC

Welcome to Element Fitness Health Club Nunawading. Located on Level 1 in the Home HQ Centre in Nunawading. This 24 hour gym re-launched as a Element Fitness Health Club in 2018.

Gym Nunawading

Phone: (03) 9561 6633 | 3 Aristoc Rd, Glen Waverley, VIC

Top Fitness Gym is your one-stop destination to accomplish your fitness goals. Located in Glen Waverley, we have been servicing the surrounding suburbs and can cater to your need for personal training near Mount Waverley, Wheelers Hill, Vermont.

Gym Glen Waverley

Phone: 0433 735 014 | 35/14 Loyalty Road, North Rocks, NSW

High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities.

Training North Rocks Fitness North Rocks Personal Trainer North Rocks Gym North Rocks Personal Training North Rocks

Phone: (08) 9408 5659 | Unit 13, 1387 Wanneroo Rd, Wanneroo, WA

Surge Fitness Wanneroo is a safe environment where all members are equal, making a difference in people's lives every day. Genuinely more than fitness. Boasting a modern health club offering a 24 hour facility, personal training professionals, group fitn

Fitness Wanneroo

Phone: (08) 9408 5659 | 61 Key Largo Drive, Clarkson, WA

Surge Fitness Clarkson is a safe environment where all members are equal, making a difference in people's lives every day. Genuinely more than fitness. Boasting a modern health club offering a 24 hour facility, personal training professionals, group fitn


Related terms: Gymnasium

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Common questions about Gyms
What are the benefits of going to a gym?

There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.

Do gyms offer trials?

Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.

I went to a gym a few times and didn't like it, any advice?

With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.

I find the gym boring, any ideas?

If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!