Cryo & Co

Phone: 1300 875 377 | Canning Highway, Alfred Cove, WA

Home Caring Canning offers in-home care services that are tailored to meet your individual needs. Our team of experienced and dedicated professionals is always ready to assist you with all aspects of your daily life. Our services include personal care, disability care, companionship, and more.

Phone: 0428 481 252 | Alfred Cove, WA

We are a small collective of down to earth psychologists who are passionate about reducing the stigma associated with seeing a mental health professional. Our mission is to help people navigate life's challenges so they feel at easy and live a more meaningful and fulfilled life. We provide support to adults and adolescents who are struggling with anxiety, worry, self-doubt, fears of not being good enough, low mood, sleep difficulties, fears of failing, work related stress, burnout, and perfectionism.

Seeing a psychologist involves building a collaborative and supportive relationship so you can move from the way things are in your life to the way you want them to be. Psychological therapy provides a supportive environment for you to share your concerns, feel understood and find strategies to help you cope when you are experiencing psychological distress or functioning below your norm. We offer a range of services to help boost your wellbeing, restore your confidence, and help you achieve personal growth. We can help you: Find ways to create a sense of calm instead of feeling overwhelmed; Increase your confidence and let go of self-doubt; Create self-care routines to nourish your mind, body and soul; Kick bad habits; Tame that inner voice that tells you that you're "not good enough"; Learn skills to cope with difficult emotions; Overcome limiting beliefs that hold you back from living your life more fully; Boost your motivation so you can to achieve your goals; Build your resilience so you can get through the setbacks and challenges we all face. The Wellbeing Psychologist provides counselling, psychological therapy and coaching services to adults and adolescents for a wide range of issues. We offer a range of evidence-based therapies including: Cognitive Behaviour Therapy (CBT); Mindfulness; Acceptance and Commitment Therapy (ACT); Positive Psychology Interventions; Compassion Focused Therapy.

Phone: (08) 9330 6010 | 632 Canning Highway, Alfred Cove, WA

If you are at Tompkins now, please head to the bar and one of our friendly team will sign you up. Otherwise, fill in the form below, and we will process your membership within 24 hours and have your card ready for collection at the Tompkins bar. We look forward to seeing you at the club!

Tompkins is an institution. Our venue is governed by the Tompkins Park Community & Recreational Association Inc., a not-for-profit association of sporting clubs in the City of Melville. The proceeds of business activities are utilised for community facilities and the sporting clubs' requirements.

Non-members are always welcome at Tompkins, however as a licensed club, we require anyone consuming alcoholic beverages to be a member or dine with a member. Membership can be purchased for a $20 one-off fee, which will be loaded onto your account as a Tompkins Club credit. As a Tompkins member, you will be supporting our local community sporting clubs, as 10% of your beverage purchases will be returned to your nominated club.

If you are at Tompkins now, please head to the bar and one of our friendly team will sign you up. Otherwise, fill in the form below, and we will process your membership within 24 hours and have your card ready for collection at the Tompkins bar.

We look forward to seeing you at the club!