Yoga Maroochydore

Phone: 0421 328 964 | Buderim, QLD

Meditation Training, SelfCALM facilitation and Yoga classes in Buderim, Sunshine Coast. Specialist studio for disengaging embodied states of anxiety, stress, trauma and panic states.

Phone: 0421 328 964 | Buderim, QLD

Yoga classes, Meditation Training, and SelfCALM factilitation in Buderim, Sunshine Coast. Specialist studio for disengaging embodied states of anxiety, stress, trauma and panic states. Formal meditation school, Nervous system regulation, Somatic awareness, Self regulation, Neurogenic Tremoring, Sound Meditation, Yin & Flow Yoga.

Phone: 0490 331 376 | 885 David Low Way, Marcoola, QLD

Looking for a yoga retreats in Queensland? Yogi Studio offers a range of yoga classes complemented with Infrared heat therapy and guided meditation classes.

If you notice yourself feeling constantly stressed or worked up, perhaps it's time to try meditation. Meditation is an ancient practice, but its power has stood the test of time. When you meditate, you empty your mind - you clear your mind of thoughts that don't serve you, keeping only those that bring you peace. Think of meditation as a spring cleaning session, but for your body's most powerful organ: your mind.

Want to give it a go? Head on over to Yogi Studio! Our meditation classes will gently ease you into a practice of meditation that works for you, one that you can use as a tool to get by with your daily life. Ask about our classes today. Call 0490 331 376 or email info@yogistudio.com.au. You can find us at Marcoola Beach Resort, 6/885 David Low Way, Marcoola QLD 4564. Namaste!