Pilates Epping

Phone: 0406 066 248 | 2 Stamford Avenue, Ermington, NSW

Transform your body and mind with Hi Pilates Pty Ltd, the premier Pilates studio in Australia. Experience the benefits of expert guidance and personalized instruction.

Hi Pilates Pty Ltd is an exclusive Pilates studio that offers a wide range of programs and classes to help you achieve your fitness and health goals. Our studio is located in the heart of Australia, and we are proud to serve the local community with our expert guidance, top-notch facilities, and personalized approach to fitness.

At Hipilates, we believe that Pilates is more than just a workout - it's a lifestyle. Our experienced instructors will help you develop a deeper understanding of your body and the way it moves, while also teaching you how to integrate Pilates into your daily routine for long-lasting benefits. We believe that a holistic approach to fitness is key, which is why we offer programs that focus on strength, flexibility, and mindfulness.

Our state-of-the-art studio is equipped with the latest Pilates equipment, including Reformers, Towers, Chairs, and Barrels. Our small class sizes ensure that you receive individual attention and guidance, and our friendly and welcoming atmosphere will make you feel right at home. Whether you are a beginner or an experienced practitioner, our programs are designed to accommodate all levels of fitness and experience.

One of our most popular programs is our pre and postnatal Pilates classes. These classes are designed to help expectant and new mothers stay healthy and fit throughout their pregnancy and beyond. Our instructors are experienced in working with pregnant women and new mothers, and they will provide personalized guidance and modifications to ensure that you stay safe and comfortable throughout your journey.

In addition to our regular Pilates classes, we also offer injury rehabilitation programs for those recovering from injuries or surgeries. Our experienced instructors will work closely with your healthcare provider to develop a program that meets your specific needs and goals. We believe that Pilates can be a powerful tool in the recovery process, and we are dedicated to helping our clients regain their strength, mobility, and overall wellbeing....