Gyms West Croydon

Phone: (08) 7077 7301 | 158 Grange Road, Flinders Park, SA

The Ryderwear Gym is a state-of-the-art, 24/7 gym fitness facility with an outdoor training space. The gym has been designed for those who want to take their training to the next level. The gym comes with a huge free, pin and plate loaded weights area, outdoor gym with squat racks and sled track, friendly staff and a supportive community, and much more.

Developed by lifters as dedicated as you, the Ryderwear Gym is about surrounding yourself with people as motivated as you are, ensuring a welcoming training space that's built to make every rep and every set your very best. Every time you set foot in the Ryderwear Gym, you will be a part of a dedicated community that empowers you to train harder, lift heavier and live your best life. The Ryderwear Gym comes with:
- A Gym and Clothing Store that is staffed 24/7
- A Huge Free, Pin and Plate Loaded Weights Area
- An Outdoor Gym with Squat Racks and a Sled Track
- Friendly Staff and a Supportive Community
- In Store Ryderwear Outlet so you can shop your Ryderwear favourites.

Phone: 0412 069 470 | Unit 3, 56 Audrey Avenue, Blair Athol, Blair Athol, SA | Web: http://www.corefinesse.com.au/

Hi! Core Finesse is a small, fun, community-based gym for people who don't like globo gyms! We offer Boxing, HIIT, Strength and Conditioning classes and coming soon - Salsacise! Why not call us today or even better, pop in for a chat?

We are Core Finesse - a unique, intimate and welcoming fitness studio where all are welcome (no matter gender, bias or colour). We offer fully supervised groups sessions including boxing, Pilates, HIIT and Strength and Conditioning classes n Blair Athol, Adelaide, South Australia. We also offer personal training and rehab assistance, as well as fitness/health assessments. Our studio is an all-inclusive, non-threatening environment where everyone is welcome.
"As a Personal Trainer and Group Fitness Instructor, I am dedicated to helping people from all walks of life achieve their personal goals. It is my mission to pass on my knowledge and expertise on how to achieve long term benefits from exercise, and to be fitter, stronger and healthier than they have ever been." Corinne Davall - owner and exercise coach (6+ years).

Phone: (08) 8363 3074 | Thorndon Park Primary School 71 Stradbroke Rd Athelstone, Walkerville, SA | Web: http://www.agelessyoga.com.au

Ageless Yoga can take years off your face and add years to your life! First class free. Book now

Using gentle, yet powerful techniques from ancient India, Tibet and China, Ageless Yoga can dramatically improve the health of your spine, glands and internal organs, resulting in increased vitality, freedom of movement, weight loss and emotional balance.

According to yoga philosophy, it's the flexibility of your spine, not the number of years, that determines your age.

Ageless Yoga slows down the aging process by giving elasticity to your spine, firming up your skin, removing tension from your body, strengthening your abdominal muscles and correcting your posture. Ageless Yoga lets you trade in characteristics of old age for characteristics of youth.

The powerful, yet gentle techniques of Ageless Yoga make you feel younger and heighten your mental prowess. Longer life often results from following yogic ways of health maintenance. When both external dangers and internal diseases and habits leading to degeneration have been reduced, one naturally lives longer.