Phone: 0415 990 887 | 82 Somerville Rd, Yarraville, VIC
No contracts No joining fee No worries FIT Squad is your local outdoor Group Personal Training. We have many services available, Mums n Bubs, Boxing & Bootcamps (Melb & Bali) We also have 2 on 1 & 1 on 1 PT Come & try before you buy a
Yarraville Group FitnessPersonal Training Yarraville Boxing Yarraville Bootcamp Yarraville Group Personal Training YarravillePhone: (03) 9077 9028 | Level 1, 199-201 Barkly Street, Footscray, VIC
The Australian Integrated Martial Arts Academy specialises in martial arts, self-defence and martial fitness programs for teens and adults. Our classes include: Boxing, Kickboxing, Muay Thai, Filipino Ma
Footscray Health Clubs and GymsSelf Defence Footscray Boxing Footscray Gyms Footscray Kickboxing Footscray Kali FootscrayPhone: (03) 9689 8885 | Footscray, VIC
Boxing is one of the only form of exercise that GET RID of STRESS. At DRAGON HEALTH & FITNESS in MELBOURNE we have boxing daily 1pm and 6pm. And Saturday 12pm. Come try it out and see what you think. We have classes for Fitness,Woman's self defence, kids Fitness & self defence, Business & Corporate groups, weightloss and Fighters from amature to Professional.
Boxing is one of the only form of exercise that GET RID of STRESS.
At DRAGON HEALTH & FITNESS in MELBOURNE we have boxing daily 1pm and 6pm. And Saturday 12pm. Come try it out and see what you think.
We have classes for Fitness,Woman's self defence, kids Fitness & self defence, Business & Corporate groups, weightloss and Fighters from amature to Professional.
Phone: 0401 887 035 | Footscray, VIC
REMEMBER TO STAY HYDRATED, WHEN IT’S COLD AND WE DONT DRINK ENOUGH WATER THAT’S HOW WE GET SICK From DEHYDRATION. DRINK WATER WHEN NECESSARY BECAUSE BY THE TIME YOU FEEL THIRSTY YOU ARE ALREADY DEHYDRATED. DO THIS AND YOU WILL REDUCE THE CHANCES
Heard of METABOLIC TIMING? In brief it is the pattern and times that you should eat. ie. have fruits with 20minutes after a workout to bring your sugar level back up. Also the time of the day when you should eat certain food...!
REMEMBER TO STAY HYDRATED, WHEN IT'S COLD AND WE DONT DRINK ENOUGH WATER THAT'S HOW WE GET SICK From DEHYDRATION.
DRINK WATER WHEN NECESSARY BECAUSE BY THE TIME YOU FEEL THIRSTY YOU ARE ALREADY DEHYDRATED. DO THIS AND YOU WILL REDUCE THE CHANCES OF GETTING SICK THIS SUMMER...!
From Fitness all the way to fighting competitively at Dragon Health and Fitness, Footscray we will make sure you have fun, learn something new with every session or class. We are the Best in the inner West melbourne, australia.
"The world will Step Aside For A Person Who Knows Where They Are Going" .....!!!

Phone: 0435 879 897 | 2/12 Richards Street, Maidstone, VIC
Maidstone Personal TrainingFitness Maidstone Boxing MaidstonePhone: (03) 9328 8815 | 64 Sutton Street, North Melbourne, VIC
Offering group sessions, personal training for those looking to get fit - with experienced trainers in a safe and friendly environment. Catering to men & women of all levels. Try your 1st session FREE! Open 6 days.
North Melbourne GymsFitness North Melbourne Gym North Melbourne Personal Training North Melbourne Boxing North Melbourne