Pilates with Hart

Pilates Matwork Classes Everton Hills. Beginner, Intermediate, Advanced and Pregnancy Pilates classes. visit www.pilateswithhart.com.au for class times and information. Call 0421 878 486 or email: info@pilateswithhart.com.au to book.

Pilates is a form of exercise that provides an all over body workout focusing on the small muscle groups in the body. It not only helps to restore the natural curve of the spine, but also improves your overall muscle tone and strength without the effects of bulking. It heightens your body awareness which in turn streamlines your shape, increases flexibility, developing stamina and endurance at the same time.

Pilates with Hart provides an environment of genuine care. Our instructors have the highest level of training, and confidence to pass on their knowledge successfully to their clients. Our classes create a genuine, comfortable environment encouraging all of our clients to achieve their own maximum performance.

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