Phone: 0438 733 237 | 5 Somers Street, Mitcham, VIC
Kinesiology is a natural therapy that uses gentle muscle testing to assess and correct various imbalances in your body, helping you to restore health and wellbeing. Appointments are available with Erica Boettcher on Monday, Tuesday, Friday and SaturdayYoga Mitcham Health Mitcham Chinese Medicine Mitcham Wellbeing Mitcham Kinesiology Mitcham
Phone: 0417 121 179 | 65 - 67 Percy Street, Mitcham, VIC
Go with the flow DRU YOGA - This nurturing yet potent yoga is designed to be enjoyed by all. Take control of your health and wellbeing today - come and enjoy the positive flow of a relaxing yet uplifting class with Amy.Yoga Mitcham Meditation Mitcham Relaxation Mitcham Wellbeing Mitcham Stress Relief Mitcham
Phone: 0468 361 781 | 1 Ringwood Street, Ringwood, VIC
Phoenix Yoga Studios is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others.Ringwood YogaYoga Classes Ringwood Yoga Studio Ringwood Ashtanga Yoga Ringwood Yoga School Ringwood
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.