Phone: 0430 569 088 | Level 2, 50 Market Street, Melbourne, VIC
A small, comfortable, quiet studio with highly experienced teachers in the Melbourne CBD where to study yoga, meditation and other spiritual practices.
Go to http://melbourneyoga.com/ for a comprehensive Yoga, Meditation and Study Centre
Meanwhile if you are not sure make a Self-assessment here:-
.. we know what we need and our bodies are incapable, so we fix and prepare the body with Yoga postures or Stretching
... we would like to join Yoga classes but need a short Yoga Beginners Course introduction to slow the learning pace down and get the fundamentals right. so we start at the perfect place
... our bodies are capable and our minds are slow and distracted, so we start Meditation
... we are insensitive to the changes required, even though we may be capable, so we learn to Relax, Breathe properly, and open up
... we are ready to change and we don't know what to do, so we take a Workshop or seek some Private Tuition
... we need to gain an overall rationale of our life, we need to read something philosophic or scriptural to give context to things, events and relations, so we join a Meditation and Study group and....
Phone: (03) 9662 1500 | Level 1, 289 Little Collins Street, Melbourne, VIC
Yoga & Pilates Classes & Courses. Get your Pilates Instructor Certification at Breathe in Melbourne & become a Pilates Teacher. Call us on 03 9662 1500.
Our Breathers love us for our friendliness, our incredible variety of classes, the expertise and professionalism of our instructors, and the relaxing ambiance of our spacious, beautiful studios.
Not to mention, the convenience of booking, waitlisting and purchasing credits via our smartphone apps or website.
Phone: (03) 9078 7662 | Level 1, 410 Lonsdale St, Melbourne, VIC
Offering completely well-rounded programs with a choice of yoga, barre, HIIT, personal training, exercise physiology or Clinical Pilates, the Melbourne Yoga and Pilates team focuses on providing safe, alignment-based fitness classes with close personal at
Offering completely well-rounded programs with a choice of yoga, barre, HIIT, personal training, exercise physiology or Clinical Pilates, the Melbourne Yoga and Pilates team focuses on providing safe, alignment-based fitness classes with close personal attention from our highly trained instructors.Yoga Melbourne
Phone: 0414 563 275 | PO Box 193, Ashburton,, Melbourne, VIC
Ruth Oliver yoga classes Melbourne helping people to make their life happiest. Rutha a Life Coach in Ashburton offers an excellent personalised Meditation, Yoga and Pilates Classes at Melbourne to refresh your mind, body and soul.Yoga Melbourne Pilates Courses Melbourne
Phone: (03) 9630 8888 | 475 Flinders Lane, Melbourne, VIC
At Fernwood Gym Melbourne City our goal is to give women the confidence they need to succeed. We are the only health club for women in the CBD area.Yoga Melbourne
Phone: 0432 293 294 | Unit 2/20-22 Kingsway, Melbourne, VIC
Summer Healing Yoga is Melbourne's leading yoga studio. Our classes are conducted in a state of the art facility with infa-red heating.Yoga Melbourne
Phone: 0438 832 000 | 250 George Street, Fitzroy, VIC
We are committed to spiritual, emotional and physical health, happiness and peace of mind. Our philosophy is simply to open the mind and heart to the Infinite in each and everyone. Classes for all leves of experience held 7 days/week.Fitzroy YogaMassage Fitzroy Melbourne Fitzroy Shiatsu Fitzroy
Phone: (03) 9415 9651 | 440 Smith Street, Collingwood, VIC | Web: http://www.gokulahouse.org
Meditation and Yoga in Melbourne at Gokula House. The Centre offers meditation courses, relax programs and yoga classes to help you cope with the stresses of busy Melbourne city life and gain a greater appreciation of your spiritual nature.
Regular Meditation Courses at Gokula House
- See Website for Schedule -
Meditation provides insight into the workings of the mind and the emotions, whilst completely relaxing the body. It further helps you develop clarity and wisdom and gain a greater understanding of life. You can experience inner peace and happiness by reawakening your natural spiritual consciousness and becoming self realised.
Monday Evening Meditation 8pm
A mellow end to your monday, relax with mantra meditation.
No booking required. No charge
Sunday Meditation Gathering
5:00 - 8:00 pm
Join us for beautiful chanting meditation, a guided meditation, an inspiring talk on the timeless wisdom of Bhakti yoga and a fantastic vegetarian feast.
The chanting of sacred mantras can transport you to a place of peace and harmony and reawaken your spiritual consciousness. The guided meditation enables you to see how the mind works and how to develop more....
Phone: 0413 904 753 | po box 1615, Collingwood, VIC
summer outdoor yoga program brought to the community by the health and yoga council of australia check website for parks sunday mornings 10am all levels and ages welcome- come and enjoy some yoga in a natural open space.Collingwood YogaYoga Outdoors Collingwood
Phone: 0413 904 753 | po box 1516 collongwood, Collingwood, VIC
gay mens yoga classes. Classes are small and intermate. These classes are for all ages and levels from beginners to advance. There are six classes running through the week, in a private yoga studio in Collingwood. men only - saturday is a mixed classCollingwood YogaGay Collingwood Mens Health Collingwood
Phone: 0400 169 528 | 679 Chapel street, South Yarra, VIC
Welcome! Yoga with a hint of fitness. Our classes are based on the YogaFit style; a combination of Hatha & Vinyassa yoga styles to meet the needs of our 21c lifestyle. All levels are welcome, especially beginners and those who are yet to try yogaSouth Yarra YogaPersonal Training South Yarra Wellness South Yarra Affordable South Yarra Healthy South Yarra
Phone: (03) 8060 2178 | 316-320 Toorak road, South Yarra, VIC
SomaChi Yoga and Pilates Studio is a sanctuary that will enhance your health and wellbeing. Our unique style of vinyassa flow yoga is modern and strong, while also including traditional hatha yoga postures with martial arts and tai chi influences. SomaSouth Yarra YogaYoga Class South Yarra Yoga Classes South Yarra Yoga Studio South Yarra Yoga Teacher Training South Yarra
Phone: 0433 780 910 | 30-34 Bellair Street, Kensington, VIC
Suttabuut Yoga teaches Iyengar Yoga with a fluidity of movement in a beautiful studio on the boundary of Kensington and Flemington. Parada Chantananont (ying ) teaches Yoga classes in the beautifully renovated studio in the Kensington Town Hall.Kensington YogaYoga Classes Kensington Yoga Studio Kensington Beginners Yoga Kensington Advanced Yoga Kensington
Phone: 0412 128 625 | Suite 1 14 Salmon Street, Port Melbourne, VIC
YOUR BODY & YOU make a point in offering a team of professionals, especially when it comes to professional consultations. So what's more to ask for? Manage your difficult or challenging reactions, all you need to do is call our professionals on:041212
We at YOUR BODY & YOU ensure to offer best services, especially when it comes to hand reading and face reading in town. One should always know that our finger prints are unique expression of our individuality and degree of sensitivity. So what's more to ask for? Kindly call our professionals on: 0412 128 625.Port Melbourne YogaTherapeutic Massage Port Melbourne Deep Tissue Massage Port Melbourne Intuitive Healing Port Melbourne
Phone: (03) 9015 7869 | 1/147 Liardet St, Port Melbourne, VIC
At body flow yoga you will discover three core benefits: 1. Body Tone & Flexibility 2. Core Strength & Energy 3. Bliss & Calm The relationship between body, breath and mind will be explored. You will develop listening, connection and inspiratPort Melbourne YogaMeditation Port Melbourne Energy Port Melbourne Health Port Melbourne Calm Port Melbourne
Phone: (03) 9510 3719 | 2/22 Cecil Place Prahran, Prahran, VIC
Welcome to Humming Puppy, a yoga studio in Melbourne and a yoga experience evolved from traditional practices in a stunning space that resonates with a perfect hum.
Welcome to Humming Puppy, a yoga studio in Melbourne and a yoga experience evolved from traditional practices in a stunning space that resonates with a perfect hum. Humming Puppy is a journey that begins the moment you leave the outside world and step inside our studio. We draw our inspiration from the lineages from which we have practiced and learnt. This gives our students a unified and holistic practice that reflects the literal Sanskrit translation of the word yoga "union". We base our teachings on the principles of breath-pranayama, movement-asana and awareness-meditation. These principles are the foundation of our 4 class styles in which we welcome beginners through to the most experienced yogi. Our classes are typically 'warm', conducted in a climate controlled environment of no more than 27 degrees.Prahran YogaYoga Classes Prahran
Phone: 0450 667 193 | 24 Clifton Street, Prahran, VIC
Beginners Yoga in Prahran incorporating the progressive and detoxifying flow of Ashtanga with the precision and alignment focus of Iyengar.Ekagra also offers a special restorative and relaxation sequence designed for management of CFS/ME and FibromyalgiaPrahran YogaMeditation Prahran Melbourne Prahran Relaxation Prahran Fibromyalgia Prahran
Phone: 0417 021 639 | 12A/313 beaconsfield parade, St Kilda West, VIC
Workplace Yoga in Australia helps you to best develop your health & wellness and makes you able to handle the stress in difficult situations.
Your personal wellness is a result of better living and better lifestyle. In a healthy body resides healthy mind. Yoga helps you with all that is purification of mind and body. Be the best in your workplace by getting associated with workplace yoga in Australia.St Kilda West Yoga
Phone: 0413 783 453 | 134 Alexandra Street, St Kilda East, VIC
Agoy is group relaxation class that helps you feel relaxed using a simple, easy technique that clears the chakra system. The technique incorporates gentle movement, sound, colour and energy. Agoy was created by John Morris, as a regular practice that supp
Relieve stress, promote relaxation, achieve peace, and obtain inner clarity through the practice of Agoy. Created by Melbourne meditation teacher John Morris, Agoy is a simple, gentle body-mind technique practiced at Agoy Wellbeing, a wellness studio in St Kilda East.
At Agoy Wellbeing, you will be guided through group classes with the assistance of a professional instructor. Combining gentle movement, sound, color, and energy, the classes at Agoy Wellbeing will help you feel clear, relaxed, and stress-free.
A simple, powerful technique that's designed to be practiced weekly, Agoy can complement other practices as well as offering benefits of its own. Guided classes at Agoy Wellbeing can help you transform your life, overcome stress, and achieve peaceful relaxation. Agoy Wellbeing is also a space to practice meditation, with weekly classes available for those who wish to learn or deepen their practice.
Phone: (03) 9885 9455 | 1/650 Burwood Road, Hawthorn, VIC
Husband & wife team Shimon & Jacqui have over 45 years of collective experience. They teach REAL Yoga to young & old, beginners to experienced. All weloome. Experience Yoga byt the experts.Hawthorn YogaMeditation Hawthorn Relaxation Hawthorn Stretching Hawthorn
Phone: (03) 9372 0442 | 691 Mt Alexander Road, Moonee Ponds, VIC
Studio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Yoga, Aerial Yoga &amMoonee Ponds YogaMeditation Moonee Ponds Wellness Moonee Ponds Pilates Moonee Ponds Reformer Pilates Moonee Ponds
Phone: 0413 531 486 | 129 Miller Street, Thornbury, VIC
HATHA YOGA CLASS - Wednesdays 7:00-8:15pm Autumn Retreat 129 Miller Street THORNBURY A flowing yoga class in a light and peaceful yoga studio. As class sizes are limited to 7, bookings are essential. Contact Sally for more details.Thornbury YogaWellbeing Thornbury Yoga Class Thornbury Hatha Thornbury
Phone: 1300 760 108 | L1, 36 Ballarat Street, Yarraville, VIC
We offer a wide range of yoga equipment at great prices. This includes our own line of products that have been developed by us to provide a high quality with elegantly functional props to the Australian yoga community.Yarraville YogaYoga Mats Yarraville Yoga Products Yarraville Yoga Equipment Yarraville
Phone: 1300 760 108 | 36 Ballarat Street, Yarraville, VIC
When yoga practitioners David Spratt and Peter Harley looked at the growing yoga market, they saw a lack of quality, reliable supplies. Fuelled by their passion for yoga, they created I Yoga Props, a supplier of yoga mats, yoga props, and yoga-related.
When yoga practitioners David Spratt and Peter Harley looked at the growing yoga market, they saw a lack of quality, reliable supplies. Fuelled by their passion for yoga, they created I Yoga Props, a supplier of yoga mats, yoga props, and yoga-related media.
I Yoga Props was established in Melbourne in 2001, and today, their online store delivers yoga supplies across Australia as well as internationally. I Yoga Props stocks yoga mats in a range of thicknesses, including premium, budget, and eco options. They also provide mat care products such as natural cleaning sprays and mat bags.
The yoga props in the range include soft support products, yoga chairs, yoga blocks and belts, inversion props, inversion ropes, and wooden yoga props. I Yoga Props also stocks a wide range of prop kits and accessories, including eye pillows, yoga wear, and yoga timers.
I Yoga Props' range of yoga media includes books, DVDS, and CDS covering a range of topics, including yoga philosophy, history, pregnancy yoga, and special interest areas.
Phone: 0416 808 790 | 141 Stephen Street, Yarraville, VIC
Life is all about balance. I believe yoga can help with that. I I am a fully certified yoga instructor in Melbourne and offer down-to-earth tailored yoga classes based on your (group's) level and needs, always linking breath to movement.
We will work together on what you need balancing. Whether that's more stretching to counteract desk-work, improved flexibility to complement your fitness or training, or some added wellness to your private event.
I want to help YOU breathe better, move better and live better.
I'd love to hear from you!
- yoga for sports groups, athletes, martial artists
- corporate yoga and workplace wellness in Melbourne
- private yoga classes
- pre-wedding yoga and hens/birthday parties
- yoga events and collaborations
Phone: (03) 9882 0006 | 12-16 Camberwell Road, Hawthorn East, VIC
At Fernwood Gym Camberwell our goal is to give women confidence with everything they do. We cater for women of all ages and fitness levels. With nutrition advice, fitness classes, individual programs and nutrition advice we can help you set goals.Hawthorn East Yoga
Phone: (03) 9912 5675 | Maribyrnong, VIC
The Space of Good feeling is dedicated to assisting people to develop a rich inner life through the ancient practices of hatha yoga, meditation and self-inquiry. We also assist people to deal with their outer world in less stressful and more dynamic ways.Maribyrnong YogaMeditation Maribyrnong Health Maribyrnong Fitness Maribyrnong Wellness Maribyrnong
Phone: 0411 177 937 | 766 Riversdale Road, Camberwell, VIC
Classical Yoga, Mat Pilates and Yoga & Pilates blended. ShanthYogaPilates Yoga and Pilates classes are challenging if you want them to be and equally they can be made easier by making minor physical changes. visit www.shanthyogapilates.com.au for details.Camberwell YogaMeditation Camberwell Pilates Camberwell Hatha Camberwell
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.