Phone: (03) 9502 4277 | 2 Maher St, Highett, VIC
CoreWorks was established to help professional , overweight, stressed, 30 + women get healthier in mind and body, stronger, fitter, energetic and confident, so they can have long, exciting , vibrant lives.
As an experienced and qualified Mind / Body Health & Fitness Trainer and an expert in fields of Wellness, Fitness, Nutrition and Health Coaching, I help professional, busy, stressed, overweight women discover their inner strength, get healthier, stronger and fit- in Body & Mind.
Helping women loose weight, love themselves, Be Alive, again. Outdoor, in fresh air, we incorporate Aerobics, Boxing and Resistance Training, Stretching, Pilates, Correct Breathing, Posture, Core, Body Balance and Flexibility. Body Blade, for sharpen your Core is for you if health, physical appearance and time are high on your priority-list.
Phone: 1300 904 448 | 7 Kent Avenue, Brighton, Brighton East, VIC
Chase Fitness offers personal training programs and fully qualified and dedicated Personal Trainers. For more information Visit our Website http://chasefitness.com.au/ or Call us at 1300 904 448 for latest packages.
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