Phone: (03) 9415 9651 | 440 Smith Street, Collingwood, VIC | Web: http://www.gokulahouse.org
Meditation and Yoga in Melbourne at Gokula House. The Centre offers meditation courses, relax programs and yoga classes to help you cope with the stresses of busy Melbourne city life and gain a greater appreciation of your spiritual nature.
Regular Meditation Courses at Gokula House
- See Website for Schedule -
Meditation provides insight into the workings of the mind and the emotions, whilst completely relaxing the body. It further helps you develop clarity and wisdom and gain a greater understanding of life. You can experience inner peace and happiness by reawakening your natural spiritual consciousness and becoming self realised.
Monday Evening Meditation 8pm
A mellow end to your monday, relax with mantra meditation.
No booking required. No charge
Sunday Meditation Gathering
5:00 - 8:00 pm
Join us for beautiful chanting meditation, a guided meditation, an inspiring talk on the timeless wisdom of Bhakti yoga and a fantastic vegetarian feast.
The chanting of sacred mantras can transport you to a place of peace and harmony and reawaken your spiritual consciousness. The guided meditation enables you to see how the mind works and how to develop more....
Phone: 0413 904 753 | po box 1615, Collingwood, VIC
summer outdoor yoga program brought to the community by the health and yoga council of australia check website for parks sunday mornings 10am all levels and ages welcome- come and enjoy some yoga in a natural open space.Yoga Collingwood Yoga Outdoors Collingwood
Phone: 0413 904 753 | po box 1516 collongwood, Collingwood, VIC
gay mens yoga classes. Classes are small and intermate. These classes are for all ages and levels from beginners to advance. There are six classes running through the week, in a private yoga studio in Collingwood. men only - saturday is a mixed classYoga Collingwood Gay Collingwood Mens Health Collingwood
Phone: 0438 832 000 | 250 George Street, Fitzroy, VIC
We are committed to spiritual, emotional and physical health, happiness and peace of mind. Our philosophy is simply to open the mind and heart to the Infinite in each and everyone. Classes for all leves of experience held 7 days/week.Fitzroy YogaMassage Fitzroy Melbourne Fitzroy Shiatsu Fitzroy
Phone: 0430 569 088 | Level 2, 50 Market Street, Melbourne, VIC
A small, comfortable, quiet studio with highly experienced teachers in the Melbourne CBD where to study yoga, meditation and other spiritual practices.
Go to http://melbourneyoga.com/ for a comprehensive Yoga, Meditation and Study Centre
Meanwhile if you are not sure make a Self-assessment here:-
.. we know what we need and our bodies are incapable, so we fix and prepare the body with Yoga postures or Stretching
... we would like to join Yoga classes but need a short Yoga Beginners Course introduction to slow the learning pace down and get the fundamentals right. so we start at the perfect place
... our bodies are capable and our minds are slow and distracted, so we start Meditation
... we are insensitive to the changes required, even though we may be capable, so we learn to Relax, Breathe properly, and open up
... we are ready to change and we don't know what to do, so we take a Workshop or seek some Private Tuition
... we need to gain an overall rationale of our life, we need to read something philosophic or scriptural to give context to things, events and relations, so we join a Meditation and Study group and....
Phone: (03) 9662 1500 | Level 1, 289 Little Collins Street, Melbourne, VIC
Yoga & Pilates Classes & Courses. Get your Pilates Instructor Certification at Breathe in Melbourne & become a Pilates Teacher. Call us on 03 9662 1500.
Our Breathers love us for our friendliness, our incredible variety of classes, the expertise and professionalism of our instructors, and the relaxing ambiance of our spacious, beautiful studios.
Not to mention, the convenience of booking, waitlisting and purchasing credits via our smartphone apps or website.
Phone: (03) 9078 7662 | Level 1, 410 Lonsdale St, Melbourne, VIC
Offering completely well-rounded programs with a choice of yoga, barre, HIIT, personal training, exercise physiology or Clinical Pilates, the Melbourne Yoga and Pilates team focuses on providing safe, alignment-based fitness classes with close personal at
Offering completely well-rounded programs with a choice of yoga, barre, HIIT, personal training, exercise physiology or Clinical Pilates, the Melbourne Yoga and Pilates team focuses on providing safe, alignment-based fitness classes with close personal attention from our highly trained instructors.Melbourne Yoga
Phone: 0414 563 275 | PO Box 193, Ashburton,, Melbourne, VIC
Ruth Oliver yoga classes Melbourne helping people to make their life happiest. Rutha a Life Coach in Ashburton offers an excellent personalised Meditation, Yoga and Pilates Classes at Melbourne to refresh your mind, body and soul.Melbourne YogaPilates Courses Melbourne
Phone: 0400 169 528 | 679 Chapel street, South Yarra, VIC
Welcome! Yoga with a hint of fitness. Our classes are based on the YogaFit style; a combination of Hatha & Vinyassa yoga styles to meet the needs of our 21c lifestyle. All levels are welcome, especially beginners and those who are yet to try yogaSouth Yarra YogaPersonal Training South Yarra Wellness South Yarra Affordable South Yarra Healthy South Yarra
Phone: (03) 8060 2178 | 316-320 Toorak road, South Yarra, VIC
SomaChi Yoga and Pilates Studio is a sanctuary that will enhance your health and wellbeing. Our unique style of vinyassa flow yoga is modern and strong, while also including traditional hatha yoga postures with martial arts and tai chi influences. SomaSouth Yarra YogaYoga Class South Yarra Yoga Classes South Yarra Yoga Studio South Yarra Yoga Teacher Training South Yarra
Phone: (03) 9885 9455 | 1/650 Burwood Road, Hawthorn, VIC
Husband & wife team Shimon & Jacqui have over 45 years of collective experience. They teach REAL Yoga to young & old, beginners to experienced. All weloome. Experience Yoga byt the experts.Hawthorn YogaMeditation Hawthorn Relaxation Hawthorn Stretching Hawthorn
Phone: 0413 531 486 | 129 Miller Street, Thornbury, VIC
HATHA YOGA CLASS - Wednesdays 7:00-8:15pm Autumn Retreat 129 Miller Street THORNBURY A flowing yoga class in a light and peaceful yoga studio. As class sizes are limited to 7, bookings are essential. Contact Sally for more details.Thornbury YogaWellbeing Thornbury Yoga Class Thornbury Hatha Thornbury
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.