Gyms Briar Hill
Found 28 Gyms in Briar Hill, VIC
Phone: 0438 899 980 | 18 Sherbourne Road, Montmorency, VIC
At BFT, we use science and technology to drive positive outcomes - at all fitness levels. We've incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. Each day is a new workout. Each day is an opportunity to be a better version of yourself.
Designed by an elite strength and conditioning coach, the BFT workout is a science-backed program previously reserved for only elite athletes - now made accessible for all - regardless of your fitness level. BFT 50-minute sessions of high-energy training are designed so you can perform your best. Our progression-based programs enable better, faster, and more consistent long-term benefits with a huge amount of variety mean no plateaus, and you'll never be bored. BFT is proud to be the Official HYROX Training Centre for Asia Pacific.
Montmorency Gyms
Phone: 0438 317 035 | 1b/266 Bolton St, Eltham, VIC
Our focus at CrossFit Diamond Valley is to improve your fitness by increasing your strength, power, speed, endurance and co-ordination. We train everyone from mums and dads right through to our CrossFit Kids classes
Eltham GymsGym Eltham Personal Trainers Eltham Crossfit ElthamPhone: 0404 420 908 | 6/39-45 Susan Street, Eltham, VIC
Eltham's friendliest gym with like-minded people who come for a workout, but stay for the community. Solace Fitness is a gym set in the leafy suburb of Eltham, Victoria. We are surrounded by park lands, sporting ovals, walking tracks and some of the best coffee in the Northeast of Melbourne.
Eltham GymsFitness Eltham Gym Eltham
Phone: (03) 9467 9549 | 4 the concord, Bundoora, VIC
The Best facility in the North with the best trainers. Come and join in on the fun and check out our NEW facility. We have Personal Coaches, Bootcamps, Boxing, mums class and memberships. So what are you waiting for?
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Gym Eltham Gyms Eltham
Gym Eltham Gyms Eltham
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Gym Bundoora Gyms Bundoora
Gym Bundoora Gyms Bundoora
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What are the benefits of going to a gym?
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Do gyms offer trials?
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
I went to a gym a few times and didn't like it, any advice?
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
I find the gym boring, any ideas?
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!