Big Day Health Consultancy are the bridal weight loss specialists. Our highly qualified and experienced health professionals deliver group exercise, personal training, home exercise plans, diet plans and massage therapy. FREE trials for exercise sessions
|Sunday||12:00pm - 4:00pm|
|Monday||6:00am - 9:00pm|
|Tuesday||6:00am - 9:00pm|
|Wednesday||6:00am - 9:00pm|
|Thursday||6:00am - 9:00pm|
|Friday||6:00am - 7:00pm|
|Saturday||7:00am - 5:00pm|
Big Day Health Consultancy are the experts when it comes to YOUR big day. Whether it may be:
-a trip overseas
-fitting in to your new bikini/dress/suit
-finishing a fun run or triathlon
-winning the grand final,
or whatever your goal may be, we will help make this dream come true for you.
At Big Day Health Consultancy our highly qualified & experienced health professionals deliver exercise & diet plans to help you achieve your goals. We have developed scientific, functional exercise programs and give sensible, healthy nutritional advice.
We offer group exercise training in Essendon, Mount Waverley, and Box Hill North. Trial our sessions for FREE!
We also offer personal training throughout most of metropolitan Melbourne. As part of a personal training package you’ll receive:
- Proper instruction and guidance of exercises to ensure your technique is correct, thereby minimising the chance of injury.
- Individualised, progressive program tailored to your level. Based on effective scientific training methods, not your usual bodybuilders program you get at the gym!
- Motivation to help you get through the hard times and to push you to the next level.
- A fun, relaxed & safe training environment.
- A highly qualified & experienced trainer that will help you achieve your goals
Massage therapy available in Box Hill North to soothe those lifestyle or sporting aches and pains. Remedial and relaxation massage both available.
Sporting teams looking for that edge on their opponents can benefit from a pre-season and/or in-season fitness program developed by Big Day Health Consultancy. We tailor the program to suit your sport, level of competition, ages of players, and training/playing environment.
To organise a free consultation or enquiry call Heath on 0400 BIG DAY (0400 244 329).