Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.
Phone: (08) 8524 4217 | Barossa Valley Way, Lyndoch, SA
Mitre 10
Lyndoch Hardware StoresHardware Lyndoch Hardware Store LyndochPhone: (08) 8524 4234 | 37 King St, Lyndoch, SA
Bardell Excavations was established in 1985 by Rob & Jenny Della-Mina on a basic philosophy of delivering our projects on time and on budget. We provide contracting services to SA Power Networks, Department of Transport, Energy & Infrastructure, SA Water,
Lyndoch Excavating ContractorsExcavation Lyndoch Excavator Hire Lyndoch Earth Moving Lyndoch Excavating Contractor LyndochPhone: 1300 305 363 | 15 Margaret Street, Lyndoch, SA
We specialise in Plumbing (industrial, commercial & domestic), Civil Contracting ... plumbing needs, along with any specialised plumbing services you require.
Lyndoch Plumbing ContractorsPlumbers Lyndoch