Gyms Glenelg
Found 33 Gyms in Glenelg, SA
Phone: 0419 172 489 | Glenelg, SA
EFM Glenelg is a multi award winning group personal training studio and 24 Hour gym that has been servicing the Glenelg Community for over 15 years. We are the current EFM National Franchise of the Year 2019, we also won the National Franchise of the Year in 2015, SA Franchise of the Year in 2014, have been runner up to National Award in 2016 and 2017 and runner up for the SA Franchise of the year in 2018. We have a diverse and dynamic group of trainers working at EFM Glenelg with several trainers currently studying Human Movement at Uni SA, and others having a background in SANFL/AWFL/AFL Foo
EFM Glenelg is a multi award winning group personal training studio and 24 Hour Gym that has been servicing the Glenelg Community for over 15 years. We are the current EFM National Franchise of the Year 2019, we also won the National Franchise of the Year in 2015, SA Franchise of the Year in 2014, have been runner up to National Award in 2016 and 2017 and runner up for the SA Franchise of the year in 2018. We have a diverse and dynamic group of trainers working at EFM Glenelg with several trainers currently studying Human Movement at Uni SA, and others having a background in SANFL/AWFL/AFL Football.
Gyms Glenelg
Phone: (08) 8377 6555 | Glenelg, SA
We are Glenelg's premier health, fitness and wellness centre. We offer a 5-star 2000m² facility at affordable prices with the convenience of 24 hour access. We offer programs for the entire family, from our fantastic Group Fitness classes, Yoga and Pilates programs, state of the art cardio and strength equipment, personal training and massage services, 24-hour access, free onsite parking (up to 3 hours) and easy access to local shops.
Gyms Glenelg Gym GlenelgPhone: 0419 172 489 | Glenelg South, SA
From EFM Health Club Glenelg'Group Personal Training Studio and members get 24 Hour access with all the normal cardio machines, free weights, cable machines and all the different fitness accessories of a normal big Glenelg gym except in a smaller more personal environment. We have crossfit, pilates, boxing, HITT, spin sessions, interval training in fact different program everyday so never gets boring. Come in and try us out and find out why we are a Multi Award Winning Business that has been servicing the Glenelg community for over 14 years.'
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What are the benefits of going to a gym?
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Do gyms offer trials?
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
I went to a gym a few times and didn't like it, any advice?
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
I find the gym boring, any ideas?
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!