Phone: 0412 069 470 | Unit 3, 56 Audrey Avenue, Blair Athol, Blair Athol, SA | Web: http://www.corefinesse.com.au/
Hi! Core Finesse is a small, fun, community-based gym for people who don't like globo gyms! We offer Boxing, HIIT, Strength and Conditioning classes and coming soon - Salsacise! Why not call us today or even better, pop in for a chat?
We are Core Finesse - a unique, intimate and welcoming fitness studio where all are welcome (no matter gender, bias or colour). We offer fully supervised groups sessions including boxing, Pilates, HIIT and Strength and Conditioning classes n Blair Athol, Adelaide, South Australia. We also offer personal training and rehab assistance, as well as fitness/health assessments. Our studio is an all-inclusive, non-threatening environment where everyone is welcome.
"As a personal trainer and Group Fitness Instructor, I am dedicated to helping people from all walks of life achieve their personal goals. It is my mission to pass on my knowledge and expertise on how to achieve long term benefits from exercise, and to be fitter, stronger and healthier than they have ever been." Corinne Davall - owner and exercise coach (6+ years).
Phone: (08) 8448 3979 | 44 Port Road, Alberton, SA
Ryderwear Gym Alberton: A Fitness Playground on an Epic Scale Located at 36/44 Port Rd, Alberton SA 5014, Ryderwear Alberton stands as a premier fitness destination in the Port Adelaide area. This sprawling 1500 square meter facility is truly a fitness playground on an epic scale, making it one of the largest gyms serving Alberton, Port Adelaide, and surrounding western suburbs.
Ryderwear Gym Alberton: A Fitness Playground on an Epic Scale
Located at 36/44 Port Rd, Alberton SA 5014, Ryderwear Alberton stands as a premier fitness destination in the Port Adelaide area. This sprawling 1500 square meter facility is truly a fitness playground on an epic scale, making it one of the largest gyms serving Alberton, Port Adelaide, and surrounding western suburbs.
A Spacious Port Adelaide Gym with Everything You Need
Housed in an industrial-chic space on Port Road, Ryderwear Alberton offers unparalleled room for every type of workout. The comprehensive free weights zone features an extensive collection of dumbbells, barbells, and benches, while the vast array of machines covers everything from classic compound lifts to modern isolation equipment. The thoughtfully designed floor plan accommodates multiple dedicated workout zones, including a heavy lifting area with Olympic platforms, a functional turf zone for sled pushes and kettlebell work, and a specialized boxing corner with punching bags.
From power racks to punching bags to state fo the art sauna, Ryderwear Alberton has it all under one roof - so you can switch up your training routine without switching gyms. Whether you're into powerlifting, cardio, or boxing conditioning, this gym provides dedicated space and equipment for every fitness pursuit.
24/7 Access with Support When You Need It
Ryderwear Alberton is open 24/7 with secure access for members, allowing you to train according to your schedule, whether that's early morning, late night, or anywhere in between. During daytime hours, our knowledgeable staff is available to assist members, offer guidance, and run the integrated Ryderwear retail and supplement store.
In-House Retail Experience
Unique to the Ryderwear experience is our on-site retail and supplement store. Grab your protein on the way out - our in-gym supplement store stocks popular brands, fueling your recovery without an extra trip. Browse the latest Ryderwear apparel and fitness accessories while you're here, combining your workout and shopping needs in one convenient location.
Serving Our Local Community
Serving Alberton and Port Adelaide, this western suburbs gym combines convenience and quality for l....
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!
Yes! Many of our clients are early risers, getting that workout in before the working day. We have 2 showers available. Oh and we have a coffee machine too for your morning barista coffee (plant based milk available)!
Absolutely! We're all unique (my own daughter is non-binary). We care about you and your fitness, not your colour, religion or bias. If you ever have any concerns simply talk to us.
Absolutely! Don't need a group class membership? Simple - we have a unique autolock door system (no extra charge) available from morning til night most days.
Yes, we have carparking, plus there is parking on the road.
Access to the gym is wheelchair friendly, but our toilet unfortunately is not.