Phone: (07) 3302 8000 | 2021 Wynnum Road Tenancy B5, Wynnum Plaza Shopping Centre, Wynnum, QLD
Australia's leading health club, gym, and fitness center with nearly 100 locations. We have personal trainers, weights, cardio machines with TVs, yoga, fitness classes and more. Try us for free today!
Gyms Wynnum Gym Wynnum Health Club Wynnum Fitness Centre WynnumPhone: 0406 922 238 | 74 Andrew Street, Wynnum Central, QLD
With a combination of Boxing, Kick-boxing, Muay Thai and other forms of Martial Arts mixed together to form functional body movement to improve strength, endurance for all fitness levels. We welcome beginners to advance male & female... CALL TODAY!!!
Wynnum Central GymsGym Wynnum CentralPhone: 0407 600 141 | Cnr of Alexander & Macdonald Street, Lota, QLD
Learn the ancient art of Muay Thai มวยไทย "the science of eight limbs" from dedicated trainers. Beginners to professional fighters. FREE TRIAL. Muay Thai Boxing,Kickboxing,
Muay Thai, Thai Boxing, Fitness, Personal Training, Ring Fighting & Self Defense.
http://www.karmamuaythai.com.au
We teach people from beginners to Fighters in a welcoming environment where none is better than others :-)
A regular class consists of strengthening exercises followed by bag and pad work. Our goal is for you to have fun whilst getting a great workout. Once you have more experience under your belt and have developed your skill set, you will then learn the art of grappling and sparring.
Fighters are assessed on their individual fighting styles and strengths so we can help them grow not only as as a fighter but as a person as well. Karma Muay Thai's fight training emphasizes strength in the Muay Thai clinch and always being the stronger fighter
We dont have any contracts to tie you down, instead we pride ourselves people come to us because they want to instead of they have to!
Really friendly, family orientated environment where everyone of all shapes and sizes are welcome, best of all, judgements and negative opinions are left at the door. We will listen to what you want and help you achieve your goals.
I'm not going to lie - friends will be made, good times will be had, jaws will be sore from laughing and smiling but you will leave sore 'n' sweaty AND you will be back for more! So what are you waiting for?
First lesson is free so you have nothing to lose (except that weight) and everything to gain.
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!