Yoga Robina

Phone: 0479 162 275 | Hedges Ave, Mermaid Beach, QLD

Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Medita

Hatha Yoga on the Gold Coast
Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our philosophy is to assist our clients to maintain a healthy body, improve energy and a relax their mind though Yoga.

Our approach is centred around the relationship between mind and body. If your body does not feel its best this affects our perception of the world and created mental tension. Similarly if your mind is stressed then this will affect your body and movement. We store stress in our body and need a way to release it in all its forms.

Through Hatha Yoga we approach this problem systematically with Yoga practices designed to improve your physical and mental health. Through Yoga you can discover how to create balance in your life through a better understanding of yourself.

Phone: (07) 5554 5440 | 2532 Gold Coast Highway, Mermaid Beach, QLD

You'll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga lifestyle studio. We have heaps of signature classes to suit everyone from beginners to advanced practitioners, plus we regularly run wellness workshops and kirtan.