Research has shown that people shopping with a list spend less than those without one. Without a list you are more open to random impulse purchases.
No, have a small meal at home before going shopping as you are less likely to buy rubbish foods to fill that immediate need to have something in your stomach. A small meal could simply be a bowl of oats before you leave.
According to statistics of the Australian market, Woolworths has the largest market share at 37.2% for the 2017-18 financial year. Coles followed at 30.3%. ALDI was third and then a number of smaller retailers such as IGA, Costco, newer entrants like Amazon will continue to expand their presence.
A rain check is a note or coupon you can get from a supermarket if a product that is on special that week has run out of stock. The rain check will state the date, how long it is valid, the price of the item, the quantity requested and the item details such as product weight and type or flavour. You can then return to the store when the product is back in stock and pick it up at the sale price.
Phone: (07) 4924 4500 | 30 Johnson Street, Parkhurst, QLD
Your local Rockhampton - Portable Buildings Coates branch in Coastal will provide you the best equipment hire service. We've got everything covered, be it tools for a DIY job, gear for on the worksite or speciality equipment for mining and infrastructure projects across QLD.
Parkhurst Equipment Hire
Phone: (07) 4994 4200 | 859-865 Yaamba Road, Parkhurst, QLD
"Western Truck Group (WTG) serves as the hub for parts, sales, and service of Isuzu (Mackay only), Mack, UD, and Volvo trucks across a vast region encompassing Queensland, the Northern Territory, and regional New South Wales. With branches situated in Toowoomba, Mount Isa, Darwin, Cairns, Townsville, Mackay, Rockhampton, Sunshine Coast, and Dubbo, complemented by a robust network of regional Customer Service Centers, WTG ensures comprehensive coverage of its customers' transport requirements.
"Western Truck Group (WTG) serves as the hub for parts, sales, and service of Isuzu (Mackay only), Mack, UD, and Volvo trucks across a vast region encompassing Queensland, the Northern Territory, and regional New South Wales. With branches situated in Toowoomba, Mount Isa, Darwin, Cairns, Townsville, Mackay, Rockhampton, Sunshine Coast, and Dubbo, complemented by a robust network of regional Customer Service Centers, WTG ensures comprehensive coverage of its customers' transport requirements.
Their dedicated and knowledgeable staff is committed to delivering exceptional customer service, upholding the renowned WTG brand. Western Truck Group stands by its promise to be - With You For The Long Haul."

Phone: (07) 4922 2313 | 9-11 Monier Road, Parkhurst, QLD
Coxons Rockhampton is part of the largest cooling component repair specialist in Australia servicing the heavy industries with replacement, exchange and scheduled maintenance of radiators, oil coolers, aftercoolers, nosecones and more. For over 35 years, Coxons Group has been committed to setting the global benchmark for service, quality, and customer satisfaction across the heavy industries.
Coxons has extensive experience in repairing and overhauling radiators and coolers, and we stock a large range of replacement parts to ensure the fastest possible turnaround times.
We have the largest range of Caterpillar exchange components in Australia, including many new radiators, oil coolers, and aftercoolers. We also provide innovative nosecone exchanges and service exchanges to minimise downtime.