Phone: 0437 556 579 | 2 Nogoa Street, Carina Heights, QLD
Benifits Of Training With Us! Improve fitness, stronger heart and stronger lungs Improve strength Increase speed Increase in energy levels Improve flexibility and balance Reduce stress Improve endurance, and Decrease in body fat, Improve weight L
Carina Heights Personal TrainerPhone: 0449 946 621 | 94/35 Hamilton Road, Moorooka, QLD
Fitness for busy woman in Brisbane is my specialty. I help busy woman access fitness through many mediums, understanding that everyone feels comfortable learning & achieving results in different environments.
Fitness for busy woman in Brisbane is my specialty. I help busy woman access fitness through many mediums, understanding that everyone feels comfortable learning & achieving results in different environments. I offer Personal Training sessions in my boutique studio in Moorooka, effective 30 minute metabolic Metafit group fitness classes in Annerley plus my on-line 8 week Transformation Program covering the 5 Essential Pillars to Well-Being and Ultimate Weight Loss where I cover all the do's, don'ts and everything else in between all on-line.
I also run monthly healthy morning tea events where we get together to work on the strategies to achieving a healthy, active and happy lifestyle.
