Yoga Gordon Park

Phone: 0406 417 255 | 57 Brunswick Street, Fortitude Valley, QLD

We are dedicated to teach the traditional Ashtanga Yoga method. Our shala in Fortitude Valley provides a friendly home for Beginner's and Advanced students to deepen their practice. We teach Mysore style classes, Ashtanga Yoga Beginner courses and Workshops. Once a month you find us mingling for breakfast in our leafy courtyard. Our community is a fabulous bunch of dedicated practitioners and we invite you to join us on the mat. Please call Ash Hope if you have any questions 0406 417 255.

Ashtanga - a practice for life
In our classes students practice in a group setting but are instructed individually. That's why we have students of all levels and abilities practice together and each student can progress at their pace. Students new to Mysore style practice, are required to commit to a month of regular classes in order to learn the method correctly. (No prior experience is required.) Practice takes approximately 60 minutes but can be as little as 10 minutes if you are short on time. We also offer private one-on-one classes to enhance the learning experience, especially popular for people short on time or for students who work on particular goals.
Our corporate Health and Wellbeing programs incorporate short and accessible methods to enhance the body and mind connection. For greater clarity, focus and a calm mind. Talk to us on how we customise a program for your staff.

Phone: 0411 885 355 | 26 Vowles Street, Red Hill, QLD

Hello I'm Cathy, I teach Iyengar Yoga classes in Brisbane. Classes are available for beginners as well as more experienced practitioners. My approach to teaching Yoga is light and open, I encourage students to learn and explore, and to safely find what works for them. Iyengar yoga is known for its detailed and exacting instructions. They are an important part of the Iyengar method of teaching, as they help us to hold the mind and body in the moment, and encourage development of a finer sensitivity and energetic connection to practice.

Teaching Iyengar Yoga Classes around Brisbane in Red Hill, Bardon, West End and Murarrie.