Phone: 0480 326 823 | 4/6 Webber Drive, Browns Plains, QLD
F45 Training Browns Plains delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Browns Plains offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Browns Plains.
Mobile:
0480326823
Email:
brownsplains@f45training.com.au
List of Service:
Cardio Training
Group Training
Gym Browns Plains
Strength Training
Team Training
Payment Methods:
Visa, ATM / Debit, Mastercard, American Express
Business Hours:
Mon-Thu: 04:30 - 19:15
Fri: 04:30 - 18:15
Sat: 05:45 - 06:45
Sun: Closed
Year Established:
2018
Number of Employees:
5

Phone: (07) 3800 3888 | 71 Eastern Road, Browns Plains, QLD
Super Alphago offers high-quality fitness equipment that helps you achieve your fitness goals conveniently. We provide a wide range of fitness machines that give an excellent workout experience. Whether you are looking for cardio equipment or strength training machines, we have you covered. Kindly call us on these numbers for more details, Brisbane:07 3800 3888, Gold Coast:07 5578 3197. Visit our website: https://superalphago.com/ to check out a new range of fitness equipment.
With a goal to make more people aware about the importance of fitness and help them achieve their fitness goals, Super Alphago has brought a wide range of fitness equipment available at an affordable price. Whether you want to shed extra kilos using cardio equipment or want to build muscle with strength training, we have everything you need to maintain a holistic fitness approach. From stationary bikes and rowing machines to squat racks, benches, dumbbells, and barbells, we have what you need to achieve your fitness resolution. You can count on us for fast delivery of your order across the country. Kindly browse through our range of fitness equipment by visiting our website: https://superalphago.com/. For more details please call us on Brisbane:07 3800 3888, Gold Coast:07 5578 3197.
Browns Plains Gyms
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!