Phone: (07) 5534 2883 | 37/2 Eighth Ave, Palm Beach, QLD
Gold Coast Yoga Centre is a yoga studio in Palm Beach, QLD. We offer a range of styles & classes, including entry level classes for beginners, as well as pregnant mums & anyone recovering from injury, advanced classes for the more experienced, private yoga sessions, guest workshops as well as running yoga retreats. Our students travel from all over the Gold Coast including Tweed Heads, Coolangatta, Tweed Heads West, Tweed Heads South, Banora Point, Bilinga, Tugun, Currumbin Waters, Currumbin, Elanora, Tallebudgera, Burleigh Heads, Varsity Lakes, Burleigh Waters, Miami, Mermaid Beach, Mermaid W
Gold Coast Yoga Centre is a yoga studio in Palm Beach, QLD. We offer a range of styles & classes, including entry level classes for beginners, as well as pregnant mums & anyone recovering from injury, advanced classes for the more experienced, private yoga sessions, guest workshops as well as running yoga retreats. Our students travel from all over the Gold Coast including Tweed Heads, Coolangatta, Tweed Heads West, Tweed Heads South, Banora Point, Bilinga, Tugun, Currumbin Waters, Currumbin, Elanora, Tallebudgera, Burleigh Heads, Varsity Lakes, Burleigh Waters, Miami, Mermaid Beach, Mermaid Waters, Broadbeach, Broadbeach Waters, Merrimac, Robina, Mudgeeraba, & Reedy Creek.
Palm Beach YogaYoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.