Phone: (07) 3217 2417 | 88 Victoria St, West End, Brisbane, QLD
Gym Nation = Serious Fitness! Try one of our group fitness classes in Muay Thai, Boxing and the exclusive Gym Nation strength and conditioning workout. Its intense and fast paced using kettlebells, suspensions, olympic weights and more.Gyms Brisbane Fitness Brisbane Gym Brisbane Boxing Brisbane Group Fitness Brisbane Cardio Brisbane
Phone: (07) 3041 2800 | Level 13, 145 Eagle St, Brisbane, QLD
Australian Rural Exports Pty Ltd (AUSTREX) is a leading and responsible supplier of quality livestock and genetics to all major markets around the world.Gyms Brisbane Gym Brisbane
Phone: (07) 3210 0006 | 320 Adelaide Street, Brisbane, QLD
Australia's leading health club, gym, and fitness center with nearly 100 locations. We have personal trainers, weights, cardio machines with TVs, yoga, fitness classes and more. Try us for free today!Gyms Brisbane Gym Brisbane Health Club Brisbane Fitness Centre Brisbane
Phone: 0438 774 092 | 32 Queen St Cleveland, Brisbane, QLD
Train in The Best Fitness Training Centre, Gym and With The Best Personal Trainer in Brisbane, Cleveland & Redland.Gyms Brisbane Gym Brisbane Lose Weight Brisbane
Phone: (07) 3493 6361 | Brisbane, QLD
World Gym Mt Gravatt is NOW OPEN! We're offering everything from 24/7 Access, over 200 Group Fitness Classes per week including Les Mills, Yoga, Pilates etc. Get started today and save over $489 on our Foundation Memberships and Join Brisbane's newest and largest Super Club!Gyms Brisbane
Phone: (07) 3726 5303 | Brisbane, QLD
We have a gym floor for 1-on-1 and small group personal training sessions, with treatment rooms for 1-on-1 physiotherapy assessments or massage therapy treatments. We value all of our services and wish to build clients across the board, the services work
We have a gym floor for 1-on-1 and small group personal training sessions, with treatment rooms for 1-on-1 physiotherapy assessments or massage therapy treatments. We value all of our services and wish to build clients across the board, the services work well and refer to each other so clients get holisatic health care.Gyms Brisbane Physiotherapy Brisbane
Phone: (07) 3844 1881 | Level 3, Gate 1, 51 Mollison Street, West End, QLD
The TOUGH Spot is unlike any other gym in Brisbane, this is a place where you can have a real workout, sweat, groan and moan. Personal training, one on one, group fitness, circuits, boxing and much more.West End GymsTraining West End Brisbane West End Fitness West End Loss West End Gym West End
Phone: (07) 3302 0200 | 230 Brunswick Street Valley Metro Shopping Centre, Fortitude Valley, QLD
Australia's leading health club, gym, and fitness center with nearly 100 locations. We have personal trainers, weights, cardio machines with TVs, yoga, fitness classes and more. Try us for free today!
Why join us?
Find out the benefits of a Fitness First membership:
Not just flexible, but affordable too
Now, Fitness First prices are more affordable and our terms more flexible. So joining us is no sweat. Find out more about membership at Fitness First
A 14 day comfort guarantee
If you're unhappy for any reason and change your mind within your first 14 days you can have your money back on your weekly dues. All you have to pay is your start up fee.
Every new member receives a free personal training session
We provide every new member with a free personal training session and a tailored program to help you reach your goals.
Every member of our fitness team has a fitness qualification and is available for free support.
A wide variety of group exercise classes in every club
Fun, motivating and social, our group exercise classes make it easy to reach your fitness goals. Our wide range includes Zumba®, BodyAttack®, Yoga, Pilates and much more. We release new cla....
Phone: (07) 3216 0440 | Lower Level, 76 Commercial Rd, Fortitude Valley, QLD
BoxR is not your regular gym, but more. We emphasize the importance of box and fitness, combined with nutrition in order to offer you a healthy lifestyle. Our coaches are friendly and communicative. Their goal is to make you lean and strong.Fortitude Valley GymsGym Fortitude Valley Personal Training Fortitude Valley Weight Loss Programs Fortitude Valley Boxing Fitness Fortitude Valley Boxing Classes Fortitude Valley
Phone: 0433 968 085 | 148 Logan Road, Woolloongabba, QLD
Looking for a Health Club in South Brisbane? Club Vitality will help transform lives through health & fitness, education, mindfulness and nutrition. Enquire Now!
Looking for a Health Club in South Brisbane? Club Vitality will help transform lives through health & fitness, education, mindfulness and nutrition. Enquire Now!Woolloongabba GymsGym Woolloongabba
Phone: (07) 3852 3938 | 76 Commercial Road, Newstead, QLD
Function Well, a gym and fitness centre in Newstead, QLD, helps you achieve the desired weight by assigning you a personal trainer. We specialise in weight loss and child minding.Newstead GymsPersonal Trainer Newstead Gym Newstead Weight Loss Newstead Fitness Center Newstead Child Minding Newstead
Phone: 0430 047 575 | 30 Edgar St, Bowen Hills, QLD
We are a personal trainer based in Brisbane: fitness training, weight loss exercise program, health and nutrition, we do it all! We are a RESULTS based company and that's why we have our 30 day money back guarantee!Bowen Hills GymsGym Bowen Hills Personal Training Bowen Hills Corporate Wellness Bowen Hills
Phone: (07) 3158 8887 | 1/44 Harries Road, Coorparoo, QLD
Our 500m2 purpose built functional training facility is designed specifically for CrossFit programming of high intensity functional training. No matter your CrossFit experience all workouts can be scaled to your individual fitness and experience level.Coorparoo GymsGym Coorparoo Crossfit Coorparoo
Phone: (07) 3256 1018 | 17 Pedder Street, Albion, QLD
Iron Underground is a gym located 10 minutes away from Brisbane CBD specialising in strength training, resistance training, Muay Thai And other marital arts training using equipment of the best range.Albion GymsGym Albion Boxing Classes Albion Power Lifting Training Albion
Phone: (07) 3394 1945 | 530 Logan Road, Greenslopes, QLD
Nutrition Warehouse provides customers with access to the most sort after quality sports and bodybuilding supplements available at the best price with a professional approach to service and quality.Greenslopes GymsGym Greenslopes Bodybuilding Supplements Greenslopes Protein Powders Greenslopes Health Supplements Greenslopes Sports Supplements Greenslopes
Phone: (07) 3720 4200 | 322 Moggill Rd Shop 3032, Indooroopilly Shopping Centre, Indooroopilly, QLD
Australia's leading health club, gym, and fitness center with nearly 100 locations. We have personal trainers, weights, cardio machines with TVs, yoga, fitness classes and more. Try us for free today!Indooroopilly GymsGym Indooroopilly Health Club Indooroopilly Fitness Centre Indooroopilly
Phone: (48) 1527 659 | 39 Hayward Street, Stafford, QLD
Our mission is to share our passion for strength training by providing a unique environment where members of our community push each other to new heights. We believe training can be used as a tool to not only improve oneself physically.
Strength Sanctuary is an independent strength and conditioning gym centrally located in Brisbane's north side. It houses state of the art equipment and maintains a truly unique atmosphere, incorporating both inside and outside areas.Stafford GymsGym Stafford
Phone: 0481 527 659 | 39 Hayward Street, Stafford, QLD
Strength Sanctuary is an independent Stafford gym focussing on strength and conditioning. Centrally located on Brisbane's north side. We house state of the art equipment and maintain a truly unique atmosphere, incorporating both inside and outside areas. If your in Stafford pop in and check it out yourself!Stafford GymsGym Stafford
Phone: 1300 660 017 | 170 Kessels Rd N11 THE HUB Griffith University Nathan Campus, Nathan, QLD
From the beginner to the professional, there is a product or service that will suit you at the Boxing Shop. Classes and courses are available all year round, including: under 16's, beginners, early birds, ladies only, open group training (Levels 1 to LeveNathan GymsFitness Nathan Gym Nathan Boxing Equipment Nathan Boxing Gym Nathan Boxing For Fitness Nathan
Phone: (07) 3359 4993 | 538 Rode Rd, Chermside, QLD
The friendliest boxing gym in Australia, where no one gets hurt! We build confidence, self esteem and better bodies. Our unique training facility is like no other and needs to be experienced by everybody.Chermside GymsBrisbane Chermside Fitness Chermside Gym Chermside Personal Training Chermside Boxing Chermside
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!