Phone: 0411 717 664 | 247 Brisbane Road, Biggera Waters, QLD
Matrix Gym, situated in Australia at the Northern end of Queensland's sunny Gold Coast provides the ultimate training experience for everybody. Specialising in Muay Thai, Boxing, Brazilian Jiu Jitsu & MMA; Matrix provides the ultimate training experience for everybody.
Gyms Biggera Waters Gym Biggera Waters Muay Thai Biggera Waters Boxing Gym Biggera Waters
Phone: 0408 393 426 | 25/21 Hansford Rd, Coombabah, QLD
Coombabah's premium Health & Fitness Centre
Coombabah GymsGym CoombabahPhone: 1800 096 313 | 35-39 Scarborough Street, Southport, QLD
GoldCoastGyms.com.au is your premier online directory dedicated to helping locals on the Gold Coast find the perfect gym to meet their unique fitness needs.
GoldCoastGyms.com.au is your premier online directory dedicated to helping locals on the Gold Coast find the perfect gym to meet their unique fitness needs. Our mission is to connect all Gold Coast locals & visitors with a gym that offers the ideal combination of location, workout categories, features & facilities, and machinery & equipment.We aim to provide comprehensive listings of gyms and fitness centres, including details on their location, offerings, amenities, and special programs. Whether you're looking for state-of-the-art equipment, a wide range of fitness classes, or specific features like a kids' creche or wheelchair access, our directory makes it easy to find the right fit.GoldCoastGyms.com.au is committed to empowering the community through fitness by ensuring everyone can access the best local options. If you need assistance or have any questions, our team is always here to help. Feel free to contact us anytime.
Southport GymsFitness Southport
Phone: 0411 390 064 | U1/126 Scarborough St, Southport, QLD
Combine Air Southport is your local gateway to world-class altitude training and recovery. Our gym in Southport offers squad-based training sessions in a simulated altitude training arena 3500 m above sea level. Members and casual visitors can enjoy access to recovery services, including compression therapy, ice baths, and infrared saunas. Check out the roster and book your first session today!
Business Hours:
Mon-Thu: 05:00 - 12:00, 16:00 - 19:30, Fri: 05:00 - 15:00, Sat: 06:00 - 11:00, Sun: 07:00 - 11:00

There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!