Yoga Beaconsfield
Found 2 Yoga in Beaconsfield, QLD
Yoga Beaconsfield
What is yoga?
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
What is Bikram Yoga?
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
What is Vinyasa yoga?
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
What is Hatha yoga?
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.
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Phone: (07) 4951 2664 | 50 Norwood Parade, Beaconsfield, QLD
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Phone: (02) 1512 2741 | Regal Street, Beaconsfield, QLD
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Phone: 1300 025 899 | Mansfield Drive, Beaconsfield, QLD
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