FREE Fitness Workshops In Ashgrove

Thursday, January 08, 2009

If you fell off last years weight loss and fitness resolution wagon, or just want the TRUTH about how to get lasting results and achieve optimum health…

Ashgrove Fitness presents; your local fitness expert sharing inside information you need to know on Weight Loss, Body Transformation and Nutrition at special 2 hour FREE workshops in Seils Park, Ashgrove during 2009.


Dear Ashgrove Neighbour,

My name is Dave Hagger and I work within the Ashgrove community as a Fitness Consultant. I want to share my knowledge with you at one of my free workshop presentations where I will be demonstrating the best types of exercises for weight loss and how to transform your body for life.

I will reveal the key to maintaining a healthy lifestyle through improved nutrition and regular exercise. These fitness workshops are for men and women of all ages and fitness levels. There is no cost to attend and you do not want to miss these special events where you will learn…

…How to perform ground breaking exercises that improve posture, accelerate weight loss and tone your body, allowing you to live your life with confidence - free of aches and pains…


…Which foods and drinks actually promote weight loss and find out which ones go straight to your hips, tummy and bum...


…How to shift unwanted body fat without wasting money on crowded gym memberships, fad diets and weight loss products…

…Why 50% of people that exercise on their own will give up within 6 months…


There are limited numbers for these workshop and places will fill quickly.
To book you free space on the next workshop and to sign up for a FREE fitness consultation please email ashgrovefitness@hotmail.com or call 0423 367 995.

Information supplied by:
Ashgrove Fitness

You can find Ashgrove Fitness in the following categories:

Health and Fitness > Personal Training