Yoga Padstow
Found 7 Yoga in Padstow, NSW
Phone: (02) 7501 5610 | 3 Davies Road, Padstow, NSW
The Bodyshop Pilates Padstow is a welcoming studio offering Reformer Pilates classes for all levels and ages. Enjoy a variety of sessions focused on flexibility, mindful movement, and strength with expert instructors who tailor each class to your needs. With options for unlimited memberships and trial packages, we make it easy to find a routine that fits your lifestyle. Start your Pilates journey with us today!
Business hours:
Mon: 05:15 - 19:45
Tue: 06:15 - 19:45
Wed: 05:15 - 19:45
Thu: 06:15 - 19:45
Fri: 06:15 - 18:45
Sat: 06:15 - 09:00
Sun: Closed
Phone: 0451 262 988 | 39/256 Chapel Road South, Bankstown, NSW
Ripina Yoga studio is the first authentic yoga studio in Bankstown. One of the best in Sydney South West. Our studio is comfortable, our teachers are top of class. We offer authentic yoga experience for a very competitive price. Pay a visit and be amazed
We are the first and the best authentic Yoga studio in Bankstown, Sydney South West area. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station in Sydney, New South Wales. Our address Unit 39, 256-258 Chapel Road South, Bankstown, Sydney NSW 2200. Our website http://www.ripinayoga.com.au. Pay us a visit and amaze yourself. We service Bankstown and other surrounding suburbs such as Bankstown Aerodrome, Bass Hill, Birrong, Chester Hill, Chullora, Condell Park, East Hills, Georges Hall, Greenacre, Lansdowne, Leightonfield, Manahan, Milperra, Mount Lewis, One Tree Point, Padstow, Padstow Heights, Panania, Picnic Point, Potts Hill, Revesby, Revesby Heights, Sefton, Villawood, Yagoona
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What is yoga?
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
What is Bikram Yoga?
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
What is Vinyasa yoga?
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
What is Hatha yoga?
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.