Phone: 0412 174 174 | waratah street, Mona Vale, NSW
SILAT BOXING -Accelerated training methods - Weapons offensive and defensive tactics, Empty hand, Close quarter combat, Multiple assailants, Impact conditioning, Pre-emptive strikes, Personal security, Survival psychology www.silatboxing.com.au
Martial Arts Mona Vale Martial Arts Self Defence Mona ValePhone: 0406 513 507 | Avalon Bulldogs Club House. Hitchcock Park, Barrenjoey Rd North Avalon NSW 2107, Avalon, NSW
Gracie Jiu Jitsu is universally regarded as one of the most effective martial arts for self defence. Learn BJJ and self-defense from the most traditional team of Brazil. Classes for adults, kids and woman, Book your intro class and get a exclusive off
Avalon Martial ArtsBJJ Avalon Brazilian Jiu Jitsu Avalon Self-defense AvalonPopular forms of Mona Vale martial arts include Boxing, Taekwondo, Judo, Karate, Mauy Thai and Brazilian jiu-jitsu (BJJ)